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Spencer Cable

Spanish Fork · Class of 2018

16 resultsCross Country2014–2017

Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.9 Miles · Sugar House ParkHighland Invitational · Aug 1719:54.5Highland InvitationalAugust 17, 2017
3 Miles · Scera ParkUtah Region 10 Championships · Oct 618:02.5Utah Region 10 ChampionshipsOctober 6, 2017
5,000 Meters · Eagle Island XC CourseBob Firman Invitational XC · Sep 2319:11.31Bob Firman Invitational XCSeptember 23, 2017
5,000 Meters · Grande Sports ComplexNXR Southwest Regional Championships · Nov 1919:49NXR Southwest Regional ChampionshipsNovember 19, 2016
5,000 Meters · Utah State U CourseUSU Aggie Invitational · Sep 120:36.0USU Aggie InvitationalSeptember 1, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2017 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 6Utah Region 10 ChampionshipsOct 6 · 3 Miles Junior Varsity · Place 12 · Spanish Fork3 Miles Junior Varsity1218:02.5 PB12
Sep 23Bob Firman Invitational XCSep 23 · 5,000 Meters Junior Varsity Sec2 M-Z · Place 116 · Spanish Fork5,000 Meters Junior Varsity Sec2 M-Z11619:11.31 PB12
Sep 15UIAAA InvitationalSep 15 · 3 Miles Junior Varsity · Place 26 · Spanish Fork3 Miles Junior Varsity2618:31.5212
Sep 15UIAAA InvitationalSep 15 · 3 Miles Junior Varsity · Place 26 · Spanish Fork3 Miles Junior Varsity2618:31.5212
Sep 1USU Aggie InvitationalSep 1 · 5,000 Meters JV 3A-4A · Place 61 · Spanish Fork5,000 Meters JV 3A-4A6120:36.0 PB12
Aug 23Pre-Region 10 MeetAug 23 · 3 Miles Varsity · Place 48 · Spanish Fork3 Miles Varsity4818:48.6Sr
Aug 17Highland InvitationalAug 17 · 2.9 Miles Junior Varsity · Place 161 · Spanish Fork2.9 Miles Junior Varsity16119:54.5 PB12

2016 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 19NXR Southwest Regional ChampionshipsNov 19 · 5,000 Meters Open - Medium School · Place 270 · Spanish Fork5,000 Meters Open - Medium School27019:49 PB11
Oct 7Region 8 ChampionshipsOct 7 · 3 Miles Junior Varsity · Place 52 · Spanish Fork3 Miles Junior Varsity5218:55.711
Sep 9Murray InvitationalSep 9 · 2.85 Miles Open · Place 194 · Spanish Fork2.85 Miles Open19417:57.9JR

2015 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 9Region 8 ChampionshipOct 9 · 3 Miles Junior Varsity · Place 54 · Spanish Fork3 Miles Junior Varsity5419:07.2SO
Aug 25Tri-Meet @ Salem HillsAug 25 · 5,000 Meters Junior Varsity · Place 10 · Spanish Fork5,000 Meters Junior Varsity1021:34.01—

2014 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 8UHSTCA Pre-Footlocker InviteNov 8 · 5,000 Meters Varsity · Place 179 · Spanish Fork5,000 Meters Varsity17922:33—
Sep 13BYU Autumn ClassicSep 13 · 5,000 Meters Junior Varsity · Place 153 · Spanish Fork5,000 Meters Junior Varsity15322:04.7Fr
Aug 30Utah County Cross Country InvitationalAug 30 · 3 Miles Varsity · Place 213 · Spanish Fork3 Miles Varsity21320:43.04FR
Aug 20Region VIII Pre-Region MeetAug 20 · Varsity · Place 110 · Spanish ForkVarsity11021:059