Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Adrian Country ClubAdrian Invitational · Oct 11 | 16:55.4 | Adrian Invitational | October 11, 2016 |
| 5,000 Meters · Arrowwood ResortAlexandria Invite · Oct 8 | 17:13.8 | Alexandria Invite | October 8, 2016 |
| 5,000 Meters · Gale Woods FarmMSHSL Section 2AA Championships · Oct 26 | 16:58.2 | MSHSL Section 2AA Championships | October 26, 2017 |
| 5,000 Meters · Waseca Lakeside ClubThe Big South Conference Meet · Oct 18 | 17:11.8 | The Big South Conference Meet | October 18, 2016 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 12 | 17:37.51 | NXR Heartland Regional Championships | November 12, 2017 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight Meet · Sep 1 | 17:41.11 | Augustana Twilight Meet | September 1, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 12 | NXR Heartland Regional ChampionshipsNov 12 · 5,000 Meters Open Invitational · Place 396 · Marshall | 5,000 Meters Open Invitational | 396 | 17:37.51 PB | 12 |
| Oct 26 | MSHSL Section 2AA ChampionshipsOct 26 · 5,000 Meters Varsity · Place 17 · Marshall | 5,000 Meters Varsity | 17 | 16:58.2 PB | 12 |
| Sep 23 | Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 203 · Marshall | 5,000 Meters Varsity | 203 | 18:32.7 | — |
| Sep 14 | Hutchinson InvitationalSep 14 · 5,000 Meters Varsity Invitational · Place 17 · Marshall | 5,000 Meters Varsity Invitational | 17 | 18:02.3 | 12 |
| Sep 7 | Bauman/Rovn Hopkins InviteSep 7 · 5,000 Meters Varsity · Place 46 · Marshall | 5,000 Meters Varsity | 46 | 17:43 | 12 |
| Sep 1 | Augustana Twilight MeetSep 1 · 5,000 Meters Varsity · Place 54 · Marshall | 5,000 Meters Varsity | 54 | 17:41.11 PB | 12 |
2016 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 13 | NXR Heartland Regional ChampionshipsNov 13 · 5,000 Meters Open - 1 · Place 144 · Marshall | 5,000 Meters Open - 1 | 144 | 18:16.80 | 11 |
| Oct 27 | MSHSL Section 2AA ChampionshipOct 27 · 5,000 Meters Varsity · Place 13 · Marshall | 5,000 Meters Varsity | 13 | 16:59.8 | 11 |
| Oct 18 | The Big South Conference MeetOct 18 · 5,000 Meters Varsity Large · Place 4 · Marshall | 5,000 Meters Varsity Large | 4 | 17:11.8 PB | 11 |
| Oct 11 | Adrian InvitationalOct 11 · 5,000 Meters Varsity · Place 7 · Marshall | 5,000 Meters Varsity | 7 | 16:55.4 PB | 11 |
| Oct 8 | Alexandria InviteOct 8 · 5,000 Meters Varsity · Place 47 · Marshall | 5,000 Meters Varsity | 47 | 17:13.8 PB | 11 |
| Sep 27 | Hutchinson InvitationalSep 27 · 5,000 Meters Varsity · Place 9 · Marshall | 5,000 Meters Varsity | 9 | 17:31.7 | 9 |
| Sep 24 | Roy Griak InviteSep 24 · 5,000 Meters Varsity · Place 92 · Marshall | 5,000 Meters Varsity | 92 | 5:47 | 11 |
| Sep 12 | Marshall InviteSep 12 · 5,000 Meters Varsity · Place 9 · Marshall | 5,000 Meters Varsity | 9 | 17:15.4 | JR |
2015 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 26 | Roy Griak InvitationalSep 26 · 5,000 Meters Varsity · Place 170 · Marshall | 5,000 Meters Varsity | 170 | 18:16.92 | 10 |
| Sep 17 | Hutchinson InvitationalSep 17 · 5,000 Meters Varsity · Place 19 · Marshall | 5,000 Meters Varsity | 19 | 18:10.2 | 10 |
2014 Cross Country
3 results2012 Cross Country
2 results