Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Adrian Country ClubAdrian Invitational · Oct 11 | 17:45.9 | Adrian Invitational | October 11, 2016 |
| 5,000 Meters · Arrowwood ResortLions Cross Country Invitational "Meet of Champions" · Oct 5 | 18:10.5 | Lions Cross Country Invitational "Meet of Champions" | October 5, 2019 |
| 5,000 Meters · Gale Woods FarmMSHSL Section 2AA Championships · Oct 25 | 17:06.6 | MSHSL Section 2AA Championships | October 25, 2018 |
| 5,000 Meters · Redwood Falls Golf ClubRedwood Valley Invitational · Oct 1 | 17:59 | Redwood Valley Invitational | October 1, 2016 |
| 5,000 Meters · Waseca Lakeside ClubThe Big South Conference Meet · Oct 18 | 18:41.1 | The Big South Conference Meet | October 18, 2016 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 18:07.8 | NXR Heartland Regional Championships | November 10, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
3 results2018 Cross Country
3 results2017 Cross Country
4 results2016 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 18 | The Big South Conference MeetOct 18 · 5,000 Meters JV Large · Place 1 · Marshall | 5,000 Meters JV Large | 1 | 18:41.1 PB | 9 |
| Oct 11 | Adrian InvitationalOct 11 · 5,000 Meters Varsity · Place 20 · Marshall | 5,000 Meters Varsity | 20 | 17:45.9 PB | 9 |
| Oct 1 | Redwood Valley InvitationalOct 1 · 5,000 Meters Varsity · Place 17 · Marshall | 5,000 Meters Varsity | 17 | 17:59 PB | 9 |
| Sep 27 | Hutchinson InvitationalSep 27 · 5,000 Meters Varsity · Place 35 · Marshall | 5,000 Meters Varsity | 35 | 18:54.1 | FR |
| Sep 24 | Roy Griak InviteSep 24 · 5,000 Meters Varsity · Place 337 · Marshall | 5,000 Meters Varsity | 337 | 6:19 | 9 |
| Sep 12 | Marshall InviteSep 12 · 5,000 Meters Varsity · Place 37 · Marshall | 5,000 Meters Varsity | 37 | 18:38.7 | FR |