Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Great Meadow CourseVHSL 4A State XC Championships · Nov 12 | 16:28 | VHSL 4A State XC Championships | November 12, 2016 |
| 5,000 Meters · Great Meadows Sports ComplexVHSL 4A State XC Championships · Nov 10 | 16:31 | VHSL 4A State XC Championships | November 10, 2018 |
| 5,000 Meters · Kernstown BattlefieldVHSL 4A West Region · Nov 2 | 17:02.8 | VHSL 4A West Region | November 2, 2016 |
| 5,000 Meters · Pole Green ParkMileStat.com XC Invitational · Oct 13 | 16:25 | MileStat.com XC Invitational | October 13, 2018 |
| 5,000 Meters · Radford Estates Wolf Branch FarmRunning with the Wolves Invitational · Oct 14 | 17:01 | Running with the Wolves Invitational | October 14, 2017 |
| 5,000 Meters · Randolph ParkVHSL 4A Region D Championships · Nov 1 | 16:22.60 | VHSL 4A Region D Championships | November 1, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | VHSL 4A State XC ChampionshipsNov 10 · 5,000 Meters Varsity · Place 11 · Jefferson Forest | 5,000 Meters Varsity | 11 | 16:31 PB | 12 |
| Nov 9 | VHSL 1A State XC ChampionshipsNov 9 · 5,000 Meters 4A · Place 11 · Jefferson Forest | 5,000 Meters 4A | 11 | 16:31 | — |
| Oct 13 | MileStat.com InvitationalOct 13 · Varsity · Place 35 · Jefferson Forest | Varsity | 35 | 16:25 | — |
| Oct 13 | MileStat.com InvitationalOct 13 · 5,000 Meters Varsity · Place 35 · Jefferson Forest | 5,000 Meters Varsity | 35 | 16:25 | — |
| Oct 13 | MileStat.com XC InvitationalOct 13 · 5,000 Meters Varsity A · Place 35 · Jefferson Forest | 5,000 Meters Varsity A | 35 | 16:25 PB | 12 |
| Sep 8 | Knights Crossing InvitationalSep 8 · 5,000 Meters Varsity · Place 7 · Jefferson Forest | 5,000 Meters Varsity | 7 | 16:21.8 | SR |
2017 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | VHSL 4A State XC ChampionshipsNov 10 · 4A · Place 15 · JEFFERSON FOREST | 4A | 15 | 16:33 | — |
| Nov 10 | VHSL 4A State XC ChampionshipsNov 10 · 5,000 Meters 4A · Place 15 · JEFFERSON FOREST | 5,000 Meters 4A | 15 | 16:33 | — |
| Nov 1 | VHSL 4A Region D ChampionshipsNov 1 · 5,000 Meters Varsity · Place 3 · Jefferson Forest | 5,000 Meters Varsity | 3 | 16:22.60 PB | 11 |
| Oct 25 | Seminole District MeetOct 25 · 5,000 Meters Varsity · Place 2 · Jefferson Forest | 5,000 Meters Varsity | 2 | 17:13 | 11 |
| Oct 14 | Running with the Wolves InvitationalOct 14 · 5,000 Meters Varsity · Place 4 · Jefferson Forest | 5,000 Meters Varsity | 4 | 17:01 PB | 11 |
| Sep 23 | Cougar Clash InvitationalSep 23 · 5,000 Meters Varsity · Place 2 · Jefferson Forest | 5,000 Meters Varsity | 2 | 3:26.4 | — |
| Sep 23 | Cougar Clash InvitationalSep 23 · Varsity · Place 2 · Jefferson Forest | Varsity | 2 | 17:11.90 | — |
| Sep 13 | Seminole District Mid-Week MeetSep 13 · 5,000 Meters Varsity · Place 2 · Jefferson Forest | 5,000 Meters Varsity | 2 | 18:52 | 11 |
| Sep 9 | Knights Crossing InvitationalSep 9 · Varsity · Place 35 · Jefferson Forest | Varsity | 35 | 16:46.10 | JR |
| Sep 9 | Knights Crossing InvitationalSep 9 · 5,000 Meters Varsity · Place 35 · Jefferson Forest | 5,000 Meters Varsity | 35 | 16:46.1 | JR |
2016 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 12 | VHSL 4A State XC ChampionshipsNov 12 · 5,000 Meters Varsity · Place 19 · Jefferson Forest | 5,000 Meters Varsity | 19 | 16:28 PB | 10 |
| Nov 2 | VHSL 4A West RegionNov 2 · 5,000 Meters Varsity · Place 10 · Jefferson Forest | 5,000 Meters Varsity | 10 | 17:02.8 PB | 10 |
| Oct 26 | VHSL 4A Conference 23Oct 26 · 5,000 Meters Varsity · Place 3 · Jefferson Forest | 5,000 Meters Varsity | 3 | 17:09 | 10 |
| Sep 17 | Clash with the TitansSep 17 · 5,000 Meters Varsity · Place 10 · Jefferson Forest | 5,000 Meters Varsity | 10 | 17:53.00 | 10 |
| Sep 14 | Seminole Teams MeetSep 14 · 5,000 Meters Varsity · Place 20 · Jefferson Forest | 5,000 Meters Varsity | 20 | 20:47 | 10 |
2015 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 5 | Bengal Clash at the RiverSep 5 · 5,000 Meters Junior Varsity · Place 1 · Jefferson Forest | 5,000 Meters Junior Varsity | 1 | 18:52.13 | 9 |
2014 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 13 | Knights Crossing Invitational Sep 13 · 5,000 Meters Varsity · Place 11 · Jefferson Forest | 5,000 Meters Varsity | 11 | 18:00.30 | 8 |
