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Logan Sheppard

JEFFERSON FOREST · Class of 2018

10 resultsCross Country2017

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Radford Estates Wolf Branch FarmRunning with the Wolves Invitational · Oct 1417:10Running with the Wolves InvitationalOctober 14, 2017
5,000 Meters · Randolph ParkVHSL 4A Region D Championships · Nov 116:30.80VHSL 4A Region D ChampionshipsNovember 1, 2017

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2017 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 10VHSL 4A State XC ChampionshipsNov 10 · 4A · Place 24 · JEFFERSON FOREST4A2416:52—
Nov 10VHSL 4A State XC ChampionshipsNov 10 · 5,000 Meters 4A · Place 24 · JEFFERSON FOREST5,000 Meters 4A2416:52—
Nov 1VHSL 4A Region D ChampionshipsNov 1 · 5,000 Meters Varsity · Place 6 · Jefferson Forest5,000 Meters Varsity616:30.80 PB12
Oct 25Seminole District MeetOct 25 · 5,000 Meters Varsity · Place 3 · Jefferson Forest5,000 Meters Varsity317:2412
Oct 14Running with the Wolves InvitationalOct 14 · 5,000 Meters Varsity · Place 7 · Jefferson Forest5,000 Meters Varsity717:10 PB12
Sep 23Cougar Clash InvitationalSep 23 · 5,000 Meters Varsity · Place 4 · Jefferson Forest5,000 Meters Varsity43:26.8—
Sep 23Cougar Clash InvitationalSep 23 · Varsity · Place 4 · Jefferson ForestVarsity417:13.90—
Sep 13Seminole District Mid-Week MeetSep 13 · 5,000 Meters Varsity · Place 3 · Jefferson Forest5,000 Meters Varsity318:5212
Sep 9Knights Crossing InvitationalSep 9 · Varsity · Place 40 · Jefferson ForestVarsity4017:00.60SR
Sep 9Knights Crossing InvitationalSep 9 · 5,000 Meters Varsity · Place 40 · Jefferson Forest5,000 Meters Varsity4017:00.6SR