Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Audubon Golf CourseNCAA D1 Northeast Region Cross Country Championships · Nov 1033:45.6NCAA D1 Northeast Region Cross Country ChampionshipsNovember 10, 2017
10,000 Meters · Franklin ParkUSATF New England Open and Masters Cross Country Championships · Nov 1733:15.00USATF New England Open and Masters Cross Country ChampionshipsNovember 17, 2024
10,000 Meters · Van Cortlandt ParkNCAA DI Northeast Region Championships · Nov 1132:59.85NCAA DI Northeast Region ChampionshipsNovember 11, 2016
5 Miles · Franklin ParkMayor's Cup - Championship Race · Oct 2426:08Mayor's Cup - Championship RaceOctober 24, 2021
5,000 Meters · Great Brook Farm State ParkGBTC XC Invite · Sep 815:32.2GBTC XC InviteSeptember 8, 2024
5,000 Meters · Wayland High School2025 Wayland XC · Oct 1216:26.52025 Wayland XCOctober 12, 2025
8,000 Meters · Colt State ParkRothenberg - Brown Invitational · Oct 1425:20.9Rothenberg - Brown InvitationalOctober 14, 2016
8,000 Meters · Franklin ParkNEICAAA Cross Country Championship · Oct 726:01.3NEICAAA Cross Country ChampionshipOctober 7, 2017
8,000 Meters · Franklin Park PlaysteadUSATF-NE Cross Country · Nov 1626:45.0USATF-NE Cross CountryNovember 16, 2025
8,000 Meters · Hard'Ack Recreation AreaAmerica East Conference XC Championships · Oct 2826:02.1America East Conference XC ChampionshipsOctober 28, 2017
8,000 Meters · Jerusalem MillAmerica East Conference Championship · Oct 2925:41.7America East Conference ChampionshipOctober 29, 2016

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 16USATF-NE Cross CountryNov 16 · 8,000 Meters Open · Place 49 · Battle Road Track ClubBattle Road Track Club8,000 Meters Open4926:45.0 PB-
Oct 122025 Wayland XCOct 12 · 5,000 Meters Men · Place 23 · Battle Road Track ClubBattle Road Track Club5,000 Meters Men2316:26.5 PB-

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 17USATF New England Open and Masters Cross Country ChampionshipsNov 17 · 10,000 Meters Open · Place 33 · Battle Road Track ClubBattle Road Track Club10,000 Meters Open3333:15.00 PB-
Oct 6Brown Bear InvitationalOct 6 · 8,000 Meters Varsity · Place 18 · Battle Road Track ClubBattle Road Track Club8,000 Meters Varsity1826:47.9—
Sep 8GBTC XC InviteSep 8 · 5,000 Meters Open · Place 18 · Battle Road Track ClubBattle Road Track Club5,000 Meters Open1815:32.2 PB-
Aug 25Old Goat TC XC ClassicAug 25 · 5,000 Meters Varsity · Place 10 · Battle Road Track ClubBattle Road Track Club5,000 Meters Varsity1016:36.3—

2021 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 24Mayor's Cup - Championship RaceOct 24 · 5 Miles Championship · Place 21 · Battle Road Track ClubBattle Road Track Club5 Miles Championship2126:08 PB-

2017 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 10NCAA D1 Northeast Region Cross Country ChampionshipsNov 10 · 10,000 Meters Men · Place 76 · VermontVermont10,000 Meters Men7633:45.6 PBSr
Oct 28America East Conference XC ChampionshipsOct 28 · 8,000 Meters Men · Place 30 · VermontVermont8,000 Meters Men3026:02.1 PBSr
Oct 7NEICAAA Cross Country ChampionshipOct 7 · 8,000 Meters Men's Varsity · Place 32 · VermontVermont8,000 Meters Men's Varsity3226:01.3 PBSr
Sep 9UMass Minuteman XC InvitationalSep 9 · 6,000 Meters Men · Place 26 · VermontVermont6,000 Meters Men2619:52.8UnofficialSr
Sep 2America East Pre-Conference MeetSep 2 · 8,000 Meters Varsity · Place 15 · VermontVermont8,000 Meters Varsity1525:50.1SR

2016 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 11NCAA DI Northeast Region ChampionshipsNov 11 · 10,000 Meters Men · Place 130 · VermontVermont10,000 Meters Men13032:59.85 PBJr
Oct 29America East Conference ChampionshipOct 29 · 8,000 Meters Men · Place 24 · VermontVermont8,000 Meters Men2425:41.7 PBJr
Oct 14Rothenberg - Brown InvitationalOct 14 · 8,000 Meters Men · Place 5 · VermontVermont8,000 Meters Men525:20.9 PBJr