Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Blue Earth AreaMSHSL Section 2A Championships · Oct 26 | 17:52.17 | MSHSL Section 2A Championships | October 26, 2017 |
| 5,000 Meters · Montgomery National Golf ClubMSHSL Section 2A Championships · Oct 25 | 17:07.46 | MSHSL Section 2A Championships | October 25, 2018 |
| 5,000 Meters · Mt. Lake High SchoolPaul Metcalf Invitational · Aug 28 | 17:39.70 | Paul Metcalf Invitational | August 28, 2019 |
| 5,000 Meters · Riverside Town & Country ClubMSHSL Section 2A Championships · Oct 24 | 17:02.61 | MSHSL Section 2A Championships | October 24, 2019 |
| 5,000 Meters · Saint Peter High SchoolSt. Peter Early Bird Invitational · Aug 28 | 17:59 | St. Peter Early Bird Invitational | August 28, 2018 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class A State Championships · Nov 3 | 17:16.7 | MSHSL Class A State Championships | November 3, 2018 |
| 5,000 Meters · Waseca Lakeside ClubThe Big South Conference Meet · Oct 18 | 19:49.4 | The Big South Conference Meet | October 18, 2016 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 17:34.6 | NXR Heartland Regional Championships | November 10, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational -Combined · Place 288 · St. James | 5,000 Meters Open Invitational -Combined | 288 | 17:34.6 PB | 12 |
| Nov 2 | MSHSL State Cross Country Class A ChampionshipsNov 2 · 5,000 Meters Varsity · Place 98 · St James | 5,000 Meters Varsity | 98 | 17:29.6 | — |
| Oct 24 | MSHSL Section 2A ChampionshipsOct 24 · 5,000 Meters Section · Place 14 · St. James | 5,000 Meters Section | 14 | 17:02.61 PB | 12 |
| Aug 28 | Paul Metcalf InvitationalAug 28 · 5,000 Meters Varsity · Place 10 · St. James | 5,000 Meters Varsity | 10 | 17:39.70 PB | 12 |
| Aug 23 | Fairmont Early Bird InvitationalAug 23 · 4,000 Meters Varsity · Place 4 · St. James | 4,000 Meters Varsity | 4 | 14:00.0 | 3 |
2018 Cross Country
4 results2017 Cross Country
3 results2016 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 18 | The Big South Conference MeetOct 18 · 5,000 Meters JV Small · Place 6 · St. James | 5,000 Meters JV Small | 6 | 19:49.4 PB | 9 |
| Sep 24 | Milaca Mega MeetSep 24 · 5,000 Meters Freshman · Place 78 · St James | 5,000 Meters Freshman | 78 | 19:49.61 | 9 |