Skip to content

Alex Couch

Mount Vernon · Class of 2017

14 resultsCross Country2015–2016

Best marks in available results
Event / course	Mark	Meet	Date
2 Miles · Civic Stadium2015 Sehome Invitational · Sep 12	12:12	2015 Sehome Invitational	September 12, 2015
4940 m · Strawberry FieldsLake Stevens, Shorewood, Mt. Vernon @ MGHS · Sep 17	17:47	Lake Stevens, Shorewood, Mt. Vernon @ MGHS	September 17, 2015
5,000 Meters · Lake Sammamish State Park3A SeaKing & 4A Bi-District I/II Championships · Oct 31	18:58.73	3A SeaKing & 4A Bi-District I/II Championships	October 31, 2015
5,000 Meters · Lakewood HSNIKE -- HOLE IN THE WALL XC INVITATIONAL · Oct 8	18:24.0	NIKE -- HOLE IN THE WALL XC INVITATIONAL	October 8, 2016
5,000 Meters · Lakewood HSWESCO/Cascade Conference XC Championships · Oct 24	18:08.76	WESCO/Cascade Conference XC Championships	October 24, 2015
5,000 Meters · River Meadows ParkMt Vernon / MGHS / Shorecrest / Kamiak / MLT @ Arlington · Oct 1	18:16.30	Mt Vernon / MGHS / Shorecrest / Kamiak / MLT @ Arlington	October 1, 2015
5,000 Meters · Skagit Valley Community College Oak Harbor, Jackson @ Mount Vernon · Sep 15	20:53	Oak Harbor, Jackson @ Mount Vernon	September 15, 2016
5,000 Meters · South Whidbey HSNorthwest (1B - 4A) District Championships · Oct 29	18:45.34	Northwest (1B - 4A) District Championships	October 29, 2016

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Oct 29	Northwest (1B - 4A) District ChampionshipsOct 29 · 5,000 Meters 4A Varsity · Place 43 · Mount Vernon	5,000 Meters 4A Varsity	43	18:45.34 PB	12
Oct 22	WESCO XC ChampionshipsOct 22 · 5,000 Meters WESCO JV Boys · Place 37 · Mount Vernon	5,000 Meters WESCO JV Boys	37	18:35.21	12
Oct 13	Skagit County ChampionshipsOct 13 · 5,000 Meters Varsity · Place 26 · Mount Vernon	5,000 Meters Varsity	26	19:10Unofficial	12
Oct 8	NIKE -- HOLE IN THE WALL XC INVITATIONALOct 8 · 5,000 Meters JV Boys team avg under 21:00 · Place 43 · Mount Vernon	5,000 Meters JV Boys team avg under 21:00	43	18:24.0 PB	12
Sep 22	Mariner, Mount Vernon, Snohomish, MPHS @ MarysvilleSep 22 · 5,000 Meters Varsity · Place 19 · Mount Vernon	5,000 Meters Varsity	19	20:55Unofficial	12
Sep 17	38th South Whidbey Carl Westling InviteSep 17 · 5,000 Meters Varsity Division 1 · Place 81 · Mount Vernon	5,000 Meters Varsity Division 1	81	19:17.41	12
Sep 15	Oak Harbor, Jackson @ Mount VernonSep 15 · 5,000 Meters Varsity · Place 22 · Mount Vernon	5,000 Meters Varsity	22	20:53 PB	12

Date	Meet	Event	Pl	Mark	Gr
Oct 31	3A SeaKing & 4A Bi-District I/II ChampionshipsOct 31 · 5,000 Meters 4A Varsity · Place 94 · Mount Vernon	5,000 Meters 4A Varsity	94	18:58.73 PB	11
Oct 24	WESCO/Cascade Conference XC ChampionshipsOct 24 · 5,000 Meters WESCO Varsity Boys · Place 110 · Mount Vernon	5,000 Meters WESCO Varsity Boys	110	18:08.76 PB	11
Oct 10	NIKE - HOLE IN THE WALL XC INVITATIONALOct 10 · 5,000 Meters Varsity Boys team avg under 18:00 · Place 183 · Mount Vernon	5,000 Meters Varsity Boys team avg under 18:00	183	18:53.6Unofficial	11
Oct 1	Mt Vernon / MGHS / Shorecrest / Kamiak / MLT @ ArlingtonOct 1 · 5,000 Meters Varsity · Place 28 · Mount Vernon	5,000 Meters Varsity	28	18:16.30 PB	11
Sep 24	Mt. Vernon, Oak Harbor, StanwoodSep 24 · 5,000 Meters Varsity · Place 10 · Mount Vernon	5,000 Meters Varsity	10	18:51Unofficial	11
Sep 17	Lake Stevens, Shorewood, Mt. Vernon @ MGHSSep 17 · 3.07 Mile Varsity · Place 21 · Mount Vernon	3.07 Mile Varsity	21	17:47 PB	11
Sep 12	2015 Sehome InvitationalSep 12 · 2 Mile Junior Boys · Place 53 · Mount Vernon	2 Mile Junior Boys	53	12:12 PB	11