Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Iowa State Cross Country CourseAmes XC Invitational · Aug 31 | 16:50 | Ames XC Invitational | August 31, 2017 |
| 5,000 Meters · Lakeside Municipal Golf CourseIHSAA 4A State Championship · Oct 27 | 16:38.0 | IHSAA 4A State Championship | October 27, 2018 |
| 5,000 Meters · Marshalltown Community CollegeIAHSAA Class 4A Marshalltown District · Oct 18 | 16:37.6 | IAHSAA Class 4A Marshalltown District | October 18, 2018 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Bobcat Invitational · Sep 6 | 16:31 | Marshalltown Bobcat Invitational | September 6, 2018 |
| 5,000 Meters · Ridge Point ParkWaukee Invitational · Sep 25 | 16:45 | Waukee Invitational | September 25, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | IHSAA 4A State ChampionshipOct 27 · 5,000 Meters Varsity · Place 35 · Waukee | 5,000 Meters Varsity | 35 | 16:38.0 PB | 12 |
| Oct 18 | IAHSAA Class 4A Marshalltown DistrictOct 18 · 5,000 Meters Varsity · Place 5 · Waukee | 5,000 Meters Varsity | 5 | 16:37.6 PB | 12 |
| Sep 25 | Waukee InvitationalSep 25 · 5,000 Meters Varsity · Place 1 · Waukee | 5,000 Meters Varsity | 1 | 16:45 PB | 12 |
| Sep 15 | Heartland ClassicSep 15 · 5,000 Meters Varsity · Place 36 · Waukee | 5,000 Meters Varsity | 36 | 17:07.9 | SR |
| Sep 6 | Marshalltown Bobcat InvitationalSep 6 · 5,000 Meters Varsity · Place 8 · Waukee | 5,000 Meters Varsity | 8 | 16:31 PB | 12 |
| Aug 30 | Ames XC InvitationalAug 30 · 5,000 Meters Varsity · Place 2 · Waukee | 5,000 Meters Varsity | 2 | 16:42 | SR |
| Aug 25 | Prairie InvitationalAug 25 · 5,000 Meters Varsity · Place 4 · Waukee | 5,000 Meters Varsity | 4 | 17:11.5 | SR |
2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | IHSAA 4A State XC ChampionshipsOct 28 · 5,000 Meters Varsity · Place 96 · Waukee | 5,000 Meters Varsity | 96 | 17:25.0 | 11 |
| Oct 19 | 4A State Districts - Council BluffOct 19 · 5,000 Meters Varsity · Place 5 · Waukee | 5,000 Meters Varsity | 5 | 16:06.50 | 11 |
| Oct 12 | CIML-Central ConferenceOct 12 · 5,000 Meters Varsity · Place 4 · Waukee | 5,000 Meters Varsity | 4 | 16:05.6 | JR |
| Sep 16 | Heartland Classic Sep 16 · Varsity · Place 44 · Waukee | Varsity | 44 | 17:11.0 | 44 |
| Sep 7 | Bobcat XC InvitationalSep 7 · 5,000 Meters Varsity · Place 12 · Waukee | 5,000 Meters Varsity | 12 | 16:15 | JR |
| Aug 31 | Ames XC InvitationalAug 31 · 5,000 Meters Varsity · Place 2 · Waukee | 5,000 Meters Varsity | 2 | 16:50 PB | 11 |
2016 Cross Country
2 results2015 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 19 | Heartland ClassicSep 19 · 5,000 Meters Junior Varsity · Place 35 · Waukee | 5,000 Meters Junior Varsity | 35 | 18:22 | FR |
| Sep 15 | Tom Karpen InvitationalSep 15 · 5,000 Meters Junior Varsity · Place 17 · Waukee | 5,000 Meters Junior Varsity | 17 | 19:08 | Fr |
| Aug 29 | Prairie InvitationalAug 29 · 4,000 Meters Varsity · Place 12 · Waukee | 4,000 Meters Varsity | 12 | 14:54 | — |