Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Lakeside Municipal Golf CourseIHSAA 4A State Championship · Oct 27 | 16:11.4 | IHSAA 4A State Championship | October 27, 2018 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Bobcat Invitational · Sep 6 | 17:20 | Marshalltown Bobcat Invitational | September 6, 2018 |
| 5,000 Meters · Marshalltown Community CollegeCIML-Iowa Conference Meet · Oct 12 | 17:34.5 | CIML-Iowa Conference Meet | October 12, 2017 |
| 5,000 Meters · Pickard ParkIAHSAA Class 4A Indianaola District · Oct 18 | 17:18.6 | IAHSAA Class 4A Indianaola District | October 18, 2018 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 13 | 16:25.6 | NXR Heartland Regional Championships | November 13, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NXR Heartland Regional ChampionshipsNov 11 · 5,000 Meters Championship · Place 142 · Dowling Catholic West Des Moines | 5,000 Meters Championship | 142 | 16:32.3 | 12 |
| Oct 27 | IHSAA 4A State ChampionshipOct 27 · 5,000 Meters Varsity · Place 16 · Dowling Catholic West Des Moines | 5,000 Meters Varsity | 16 | 16:11.4 PB | 12 |
| Oct 18 | IAHSAA Class 4A Indianaola DistrictOct 18 · 5,000 Meters Varsity · Place 9 · Dowling Catholic West Des Moines | 5,000 Meters Varsity | 9 | 17:18.6 PB | 12 |
| Sep 15 | Heartland ClassicSep 15 · 5,000 Meters Varsity · Place 44 · Dowling | 5,000 Meters Varsity | 44 | 17:15.1 | SR |
| Sep 6 | Marshalltown Bobcat InvitationalSep 6 · 5,000 Meters Varsity · Place 35 · Dowling Catholic West Des Moines | 5,000 Meters Varsity | 35 | 17:20 PB | 12 |
| Sep 1 | Urbandale InvitationalSep 1 · 5,000 Meters Varsity · Place 11 · Dowling | 5,000 Meters Varsity | 11 | 17:43.6 | SR |
2017 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 12 | CIML-Iowa Conference MeetOct 12 · 5,000 Meters Varsity · Place 16 · Dowling Catholic West Des Moines | 5,000 Meters Varsity | 16 | 17:34.5 PB | 11 |
| Sep 7 | Bobcat XC InvitationalSep 7 · 5,000 Meters Varsity · Place 33 · Dowling | 5,000 Meters Varsity | 33 | 16:54 | JR |
2016 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 13 | NXR Heartland Regional ChampionshipsNov 13 · 5,000 Meters Championship · Place 114 · Dowling Catholic West Des Moines | 5,000 Meters Championship | 114 | 16:25.6 PB | 10 |
| Oct 29 | IHSAA 4A State ChampionshipsOct 29 · 5,000 Meters Varsity · Place 26 · Dowling Catholic West Des Moines | 5,000 Meters Varsity | 26 | 16:27.30 | 10 |