Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Dover-Eyota Elementary SchoolDover-Eyota Invitational · Sep 10 | 22:48.48 | Dover-Eyota Invitational | September 10, 2019 |
| 5,000 Meters · Enger Golf CourseSwain Invitational · Oct 7 | 22:48.1 | Swain Invitational | October 7, 2017 |
| 5,000 Meters · Meadow Greens Golf CoursePacker Invitational · Oct 8 | 21:14.80 | Packer Invitational | October 8, 2019 |
| 5,000 Meters · Northern Hills Golf CourseMSHSL Section 1A Championships · Oct 25 | 21:39.3 | MSHSL Section 1A Championships | October 25, 2018 |
| 5,000 Meters · Pine Island Golf CourseHVL Conference Championships · Oct 15 | 20:56.30 | HVL Conference Championships | October 15, 2019 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class A State Championships · Nov 3 | 21:25.2 | MSHSL Class A State Championships | November 3, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | MSHSL State Cross Country Class A ChampionshipsNov 2 · 5,000 Meters Varsity · Place 128 · Lake City | 5,000 Meters Varsity | 128 | 21:24.7 | — |
| Oct 24 | MSHSL Section 1A ChampionshipsOct 24 · 5,000 Meters Section · Place 38 · Lake City | 5,000 Meters Section | 38 | 21:47.5 | 12 |
| Oct 15 | HVL Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 18 · Lake City | 5,000 Meters Varsity | 18 | 20:56.30 PB | 12 |
| Oct 8 | Packer InvitationalOct 8 · 5,000 Meters JV/Varsity · Place 22 · Lake City | 5,000 Meters JV/Varsity | 22 | 21:14.80 PB | 12 |
| Oct 5 | Swain InvitationalOct 5 · 5,000 Meters Varsity Class AA · Place 50 · Lake City | 5,000 Meters Varsity Class AA | 50 | 23:33.35 | 12 |
| Sep 10 | Dover-Eyota InvitationalSep 10 · 5,000 Meters 5000 · Place 8 · Lake City | 5,000 Meters 5000 | 8 | 22:48.48 PB | 12 |
2018 Cross Country
4 results2017 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 7 | Swain InvitationalOct 7 · 5,000 Meters Varsity - A · Place 35 · Lake City | 5,000 Meters Varsity - A | 35 | 22:48.1 PB | 10 |
| Sep 23 | Milaca Mega MeetSep 23 · 5,000 Meters Varsity 2A · Place 43 · Lake City | 5,000 Meters Varsity 2A | 43 | 22:31.262 | — |
| Sep 12 | Dover-Eyota InvitaitonalSep 12 · 5,000 Meters Varsity · Place 14 · Lake City | 5,000 Meters Varsity | 14 | 23:00.4 | 10 |
2016 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | MSHSL Class A State ChampionshipsNov 5 · 5,000 Meters Varsity · Place 150 · Lake City | 5,000 Meters Varsity | 150 | 21:49.50 | 9 |
| Oct 27 | MSHSL Section 1A ChampionshipOct 27 · 5,000 Meters Varsity · Place 50 · Lake City | 5,000 Meters Varsity | 50 | 22:01.5 | 9 |
| Oct 18 | Hiawatha Valley League Conference ChampionshipsOct 18 · 5,000 Meters Varsity · Place 27 · Lake City | 5,000 Meters Varsity | 27 | 21:58.2 | 9 |
| Sep 24 | Milaca Mega MeetSep 24 · 5,000 Meters Varsity 1A · Place 92 · Lake City | 5,000 Meters Varsity 1A | 92 | 22:45.52 | 9 |
| Sep 20 | Lake City InviteSep 20 · 5,000 Meters Varsity · Place 29 · Lake City | 5,000 Meters Varsity | 29 | 22:26.1 | 9 |