Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Dover-Eyota Elementary SchoolDover-Eyota Invitational · Sep 10 | 22:45.64 | Dover-Eyota Invitational | September 10, 2019 |
| 5,000 Meters · Enger Golf CourseSwain Invitational · Oct 7 | 23:13.6 | Swain Invitational | October 7, 2017 |
| 5,000 Meters · Meadow Greens Golf CoursePacker Invitational · Oct 8 | 20:53.90 | Packer Invitational | October 8, 2019 |
| 5,000 Meters · Northern Hills Golf CourseMSHSL Section 1A Championships · Oct 24 | 21:10.8 | MSHSL Section 1A Championships | October 24, 2019 |
| 5,000 Meters · Pine Island Golf CourseHVL Conference Championships · Oct 15 | 20:42.50 | HVL Conference Championships | October 15, 2019 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class A State Championships · Nov 3 | 21:27.8 | MSHSL Class A State Championships | November 3, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 2 | MSHSL State Cross Country Class A ChampionshipsNov 2 · 5,000 Meters Varsity · Place 113 · Lake City | 5,000 Meters Varsity | 113 | 20:59.4 | — |
| Oct 24 | MSHSL Section 1A ChampionshipsOct 24 · 5,000 Meters Section · Place 22 · Lake City | 5,000 Meters Section | 22 | 21:10.8 PB | 12 |
| Oct 15 | HVL Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 14 · Lake City | 5,000 Meters Varsity | 14 | 20:42.50 PB | 12 |
| Oct 8 | Packer InvitationalOct 8 · 5,000 Meters JV/Varsity · Place 16 · Lake City | 5,000 Meters JV/Varsity | 16 | 20:53.90 PB | 12 |
| Oct 5 | Swain InvitationalOct 5 · 5,000 Meters Varsity Class AA · Place 45 · Lake City | 5,000 Meters Varsity Class AA | 45 | 23:14.83 | 12 |
| Sep 10 | Dover-Eyota InvitationalSep 10 · 5,000 Meters 5000 · Place 7 · Lake City | 5,000 Meters 5000 | 7 | 22:45.64 PB | 12 |
2018 Cross Country
4 results2017 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | MSHSL Section 1A ChampionshipsOct 26 · 5,000 Meters Varsity · Place 31 · Lake City | 5,000 Meters Varsity | 31 | 21:34.7 | 10 |
| Oct 7 | Swain InvitationalOct 7 · 5,000 Meters Varsity - A · Place 51 · Lake City | 5,000 Meters Varsity - A | 51 | 23:13.6 PB | 10 |
| Sep 12 | Dover-Eyota InvitaitonalSep 12 · 5,000 Meters Varsity · Place 9 · Lake City | 5,000 Meters Varsity | 9 | 22:30.1 | 10 |
2016 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | MSHSL Class A State ChampionshipsNov 5 · 5,000 Meters Varsity · Place 162 · Lake City | 5,000 Meters Varsity | 162 | 22:50.30 | 9 |
| Oct 27 | MSHSL Section 1A ChampionshipOct 27 · 5,000 Meters Varsity · Place 27 · Lake City | 5,000 Meters Varsity | 27 | 21:14.5 | 9 |
| Oct 18 | Hiawatha Valley League Conference ChampionshipsOct 18 · 5,000 Meters Varsity · Place 18 · Lake City | 5,000 Meters Varsity | 18 | 21:01.7 | 9 |
| Sep 24 | Milaca Mega MeetSep 24 · 5,000 Meters Varsity 1A · Place 39 · Lake City | 5,000 Meters Varsity 1A | 39 | 21:28.74 | 9 |
| Sep 20 | Lake City InviteSep 20 · 5,000 Meters Varsity · Place 10 · Lake City | 5,000 Meters Varsity | 10 | 21:16.2 | 9 |