Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Brooktree Golf CourseMSHSL Section 1AA Championships · Oct 15 | 17:45.12 | MSHSL Section 1AA Championships | October 15, 2020 |
| 5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 14 | 19:39.36 | Mayo Invitational | September 14, 2017 |
| 5,000 Meters · Meadow Greens Golf CourseAustin Invitational · Aug 29 | 19:13.00 | Austin Invitational | August 29, 2017 |
| 5,000 Meters · Minneopa Golf ClubMankato West Tri · Sep 24 | 18:08.81 | Mankato West Tri | September 24, 2020 |
| 5,000 Meters · Winona Senior High SchoolWinona vs Rochester JM · Aug 27 | 19:16.3 | Winona vs Rochester JM | August 27, 2020 |
| 5,000 Meters · Yankton Trail ParkAugustana Twilight Meet · Sep 1 | 18:53.18 | Augustana Twilight Meet | September 1, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2020 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | MSHSL Section 1AA ChampionshipsOct 15 · 5,000 Meters · Place 38 · Rochester John Marshall | 5,000 Meters | 38 | 17:45.12 PB | 12 |
| Oct 9 | Big 9 Conference ChampionshipsOct 9 · 5,000 Meters Varsity · Place 21 · Rochester John Marshall | 5,000 Meters Varsity | 21 | 17:56.35 | 12 |
| Sep 24 | Mankato West TriSep 24 · 5,000 Meters Varsity · Place 2 · Rochester John Marshall | 5,000 Meters Varsity | 2 | 18:08.81 PB | 12 |
| Sep 16 | Northfield TriSep 16 · 5,000 Meters Varsity · Place 3 · Rochester John Marsh.. | 5,000 Meters Varsity | 3 | 18:08.0 | 12 |
| Sep 10 | Rochester JM TriSep 10 · 5,000 Meters Varsity · Place 16 · Rochester John Marsh.. | 5,000 Meters Varsity | 16 | 19:02.59 | 12 |
| Sep 3 | Rochester JM vs. OwatonnaSep 3 · 5,000 Meters Varsity · Place 6 · Rochester John Marsh.. | 5,000 Meters Varsity | 6 | 18:08.87 | 12 |
| Aug 27 | Winona vs Rochester JMAug 27 · 5,000 Meters Varsity · Place 2 · Rochester John Marshall | 5,000 Meters Varsity | 2 | 19:16.3 PB | 12 |
2019 Cross Country
2 results2018 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 25 | MSHSL Section 1AA ChampionshipsOct 25 · 5,000 Meters Varsity · Place 77 · Rochester John Marshall | 5,000 Meters Varsity | 77 | 17:47.3 | 10 |
2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | MSHSL Section 1AA ChampionshipsOct 26 · 5,000 Meters Junior Varsity · Place 85 · Rochester John Marshall | 5,000 Meters Junior Varsity | 85 | 19:11.6 | 9 |
| Oct 5 | Ev Berg InviteOct 5 · 5,000 Meters Junior Varsity · Place 31 · Rochester John Marshall | 5,000 Meters Junior Varsity | 31 | 18:12.3 | 9 |
| Sep 26 | Mankato West InvitationalSep 26 · 5,000 Meters Varsity · Place 52 · Rochester JM | 5,000 Meters Varsity | 52 | 19:11.3 | 9 |
| Sep 14 | Mayo InvitationalSep 14 · 5,000 Meters Varsity · Place 110 · Rochester John Marshall | 5,000 Meters Varsity | 110 | 19:39.36 PB | 9 |
| Sep 1 | Augustana Twilight MeetSep 1 · 5,000 Meters Varsity · Place 136 · Rochester John Marshall | 5,000 Meters Varsity | 136 | 18:53.18 PB | 9 |
| Aug 29 | Austin InvitationalAug 29 · 5,000 Meters Varsity · Place 46 · Rochester John Marshall | 5,000 Meters Varsity | 46 | 19:13.00 PB | 9 |
2016 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | MSHSL Section 1AA ChampionshipOct 27 · 5,000 Meters Junior Varsity · Place 56 · Rochester John Marshall | 5,000 Meters Junior Varsity | 56 | 18:41.6 | 8 |
| Oct 18 | Big 9 Conference ChampionshipsOct 18 · 5,000 Meters Junior Varsity · Place 42 · Rochester John Marshall | 5,000 Meters Junior Varsity | 42 | 18:51.4 | — |
| Oct 11 | Rochester All City MeetOct 11 · 5,000 Meters Junior Varsity · Place 13 · Rochester John Marshall | 5,000 Meters Junior Varsity | 13 | 19:29.8 | 8 |