Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Franklin ParkUSATF New England Open and Masters Cross Country Championships · Nov 1731:50.20USATF New England Open and Masters Cross Country ChampionshipsNovember 17, 2024
2.98 Miles · Burke Lake Park2013 6A Northern Region Region Cross Country Championship · Nov 615:092013 6A Northern Region Region Cross Country ChampionshipNovember 6, 2013
5,000 Meters · Great Brook Farm State ParkGreater Boston Track Club XC Invitational · Oct 514:49.83Greater Boston Track Club XC InvitationalOctober 5, 2025
5,000 Meters · Great Brook Ski Touring CenterGBTC XC Invite · Sep 1315:29.9GBTC XC InviteSeptember 13, 2026
5,000 Meters · Waters FarmOld Goat TC XC Classic · Aug 2315:52.6Old Goat TC XC ClassicAugust 23, 2026
8,000 Meters · Franklin Park PlaysteadUSATF-NE Cross Country · Nov 1625:42.2USATF-NE Cross CountryNovember 16, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 13GBTC XC InviteSep 13 · 5,000 Meters Open · Place 8 · Old Goat Track ClubOld Goat Track Club5,000 Meters Open815:29.9 PB-
Aug 23Old Goat TC XC ClassicAug 23 · 5,000 Meters Men · Place 9 · Old Goat Track ClubOld Goat Track Club5,000 Meters Men915:52.6 PB-

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 16USATF-NE Cross CountryNov 16 · 8,000 Meters Open · Place 21 · Old Goat Track ClubOld Goat Track Club8,000 Meters Open2125:42.2 PB-
Oct 5Greater Boston Track Club XC InvitationalOct 5 · 5,000 Meters Open · Place 3 · Old Goat Track ClubOld Goat Track Club5,000 Meters Open314:49.83 PB-
Aug 24Old Goat TC XC ClassicAug 24 · 5,000 Meters Mens · Place 5 · Old Goat Track ClubOld Goat Track Club5,000 Meters Mens516:04.4-

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 17USATF New England Open and Masters Cross Country ChampionshipsNov 17 · 10,000 Meters Open · Place 14 · Old Goat Track ClubOld Goat Track Club10,000 Meters Open1431:50.20 PB-
Oct 6Brown Bear InvitationalOct 6 · 8,000 Meters Varsity · Place 9 · Old Goat Track ClubOld Goat Track Club8,000 Meters Varsity925:43.2—
Sep 8GBTC XC InviteSep 8 · 5,000 Meters Open · Place 4 · Old Goat Track ClubOld Goat Track Club5,000 Meters Open414:54.9-
Aug 25Old Goat TC XC ClassicAug 25 · 5,000 Meters Varsity · Place 3 · Old Goat Track ClubOld Goat Track Club5,000 Meters Varsity316:09.7—

2013 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 62013 6A Northern Region Region Cross Country ChampionshipNov 6 · 2.98 Miles Varsity · Place 3 · Lake Braddock SecondaryLake Braddock Secondary2.98 Miles Varsity315:09 PB11

2011 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 32011 Northern Region Cross Country ChampionshipsNov 3 · 2.98 Miles Varsity · Place 28 · Lake Braddock SecondaryLake Braddock Secondary2.98 Miles Varsity2816:059