1989 1989 Northern District Indoor Track Championships Results

Boys / Men · 55 Meter · Varsity · Final

6 results

Pl	Athlete / entry	Gr	School / team	Mark	Points
1.	Rodney BridgesPlace 1. · Grade - · Alexandria City	-	Alexandria City	6.64a	10
2.	Ray YuzonPlace 2. · Grade - · West Springfield	-	West Springfield	6.84a	8
3.	Dan GuynesPlace 3. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	6.94a PR	6
4.	Rob CasselsPlace 4. · Grade - · West Springfield	-	West Springfield	7.04a PR	4
5.	Herman FrancesPlace 5. · Grade - · Alexandria City	-	Alexandria City	7.14a PR	2
6.	Michael MoorePlace 6. · Grade - · Alexandria City	-	Alexandria City	7.54a	1

Girls / Women · 55 Meter · Varsity · Final

5 results

Pl	Athlete / entry	Gr	School / team	Mark	Points
1.	Janai HillPlace 1. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	7.49a	10
2.	Tracee JacksonPlace 2. · Grade - · James Robinson	-	James Robinson	7.60a PR	8
3.	LaShonda HubbardPlace 3. · Grade - · James Robinson	-	James Robinson	7.62a	6
4.	Traci BowlesPlace 4. · Grade - · James Robinson	-	James Robinson	7.77a	4
5.	Kirsten RellerPlace 5. · Grade - · Oakton	-	Oakton	7.78a	2

Boys / Men · 300 Meters · Varsity · Final

6 results

Pl	Athlete / entry	Gr	School / team	Mark	Points
1.	Rodney BridgesPlace 1. · Grade - · Alexandria City	-	Alexandria City	35.90a PR	10
2.	Dan GuynesPlace 2. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	36.50a	8
3.	Troy McNeilPlace 3. · Grade - · Alexandria City	-	Alexandria City	37.62a	6
4.	Estaban FrostPlace 4. · Grade - · Alexandria City	-	Alexandria City	37.72a	4
5.	Ted ScottPlace 5. · Grade - · West Springfield	-	West Springfield	37.95a PR	2
6.	Gilbert McWangPlace 6. · Grade - · West Springfield	-	West Springfield	38.25a PR	1

Girls / Women · 300 Meters · Varsity · Final

6 results

Pl	Athlete / entry	Gr	School / team	Mark	Points
1.	Christiana ZeZePlace 1. · Grade - · Alexandria City	-	Alexandria City	41.87a	10
2.	Tracee JacksonPlace 2. · Grade - · James Robinson	-	James Robinson	42.78a	8
3.	Michelle JohnsonPlace 3. · Grade - · James Robinson	-	James Robinson	42.95a	6
4.	Janai HillPlace 4. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	43.30a	4
5.	Kim WeaverPlace 5. · Grade - · James Robinson	-	James Robinson	43.64a	2
6.	Lisa SchullenPlace 6. · Grade - · C G Woodson	-	C G Woodson	43.88a	1

Boys / Men · 500 Meters · Varsity · Final

6 results

Pl	Athlete / entry	Gr	School / team	Mark	Points
1.	Troy McNeilPlace 1. · Grade - · Alexandria City	-	Alexandria City	1:07.19a	10
2.	Estaban FrostPlace 2. · Grade - · Alexandria City	-	Alexandria City	1:07.20a PR	8
3.	Jesse GipsonPlace 3. · Grade - · Alexandria City	-	Alexandria City	1:08.29a	6
4.	Randy HavenerPlace 4. · Grade - · West Springfield	-	West Springfield	1:10.08a PR	4
5.	James PorterPlace 5. · Grade - · Alexandria City	-	Alexandria City	1:10.64a PR	2
6.	Mark BlevinePlace 6. · Grade - · West Springfield	-	West Springfield	1:10.78a PR	1

Girls / Women · 500 Meters · Varsity · Final

6 results

Pl	Athlete / entry	Gr	School / team	Mark	Points
1.	Christiana ZeZePlace 1. · Grade - · Alexandria City	-	Alexandria City	1:17.31a PR	10
2.	Kim WilliamsPlace 2. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	1:19.33a	8
3.	Lauren HoffmanPlace 3. · Grade - · James Robinson	-	James Robinson	1:20.15a PR	6
4.	Rachel ValentinePlace 4. · Grade - · Oakton	-	Oakton	1:20.54a PR	4
5.	Lisa SchullenPlace 5. · Grade - · C G Woodson	-	C G Woodson	1:21.74a PR	2
6.	Carey FoorPlace 6. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	1:22.75a	1

Boys / Men · 1000 Meters · Varsity · Final

6 results

Pl	Athlete / entry	Gr	School / team	Mark	Points
1.	Anthony AnaconstaniPlace 1. · Grade - · James Robinson	-	James Robinson	2:36.01a	10
2.	Robert HoadleyPlace 2. · Grade - · James Robinson	-	James Robinson	2:36.75a	8
3.	Mike DashPlace 3. · Grade - · West Springfield	-	West Springfield	2:37.34a	6
4.	Jeff BernabePlace 4. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	2:37.80a PR	4
5.	Keith GeorgePlace 5. · Grade - · C G Woodson	-	C G Woodson	2:38.10a	2
6.	Ben GriswellPlace 6. · Grade - · West Springfield	-	West Springfield	2:38.40a PR	1

Girls / Women · 1000 Meters · Varsity · Final

6 results

Pl	Athlete / entry	Gr	School / team	Mark	Points
1.	Jill BaumgartnerPlace 1. · Grade - · West Springfield	-	West Springfield	3:04.32a	10
2.	Missy KilpatrickPlace 2. · Grade - · Alexandria City	-	Alexandria City	3:04.51a	8
3.	Maria MirelesPlace 3. · Grade - · C G Woodson	-	C G Woodson	3:06.56a	6
4.	Diana HindsPlace 4. · Grade - · Alexandria City	-	Alexandria City	3:08.04a PR	4
5.	Terri WisePlace 5. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	3:08.34a	2
6.	Kelly MusselPlace 6. · Grade - · James Robinson	-	James Robinson	3:10.34a PR	1

Boys / Men · 1600 Meters · Varsity · Final

6 results

Pl	Athlete / entry	Gr	School / team	Mark	Points
1.	Willis ShenPlace 1. · Grade - · Alexandria City	-	Alexandria City	4:25.53a	10
2.	Evan WeiselPlace 2. · Grade - · West Springfield	-	West Springfield	4:28.19a	8
3.	Brian WoodburyPlace 3. · Grade - · West Springfield	-	West Springfield	4:28.26a	6
4.	Keith KnutsonPlace 4. · Grade - · James Robinson	-	James Robinson	4:30.04a	4
5.	Todd MorrissettePlace 5. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	4:34.74a	2
6.	James HarklessPlace 6. · Grade - · Alexandria City	-	Alexandria City	4:35.24a PR	1

Girls / Women · 1600 Meters · Varsity · Final

6 results

Pl	Athlete / entry	Gr	School / team	Mark	Points
1.	Meghan McCarthyPlace 1. · Grade - · James Robinson	-	James Robinson	5:06.06a	10
2.	Devon LindahlPlace 2. · Grade - · West Springfield	-	West Springfield	5:14.86a	8
3.	Brooke PietrzakPlace 3. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	5:15.59a PR	6
4.	Meghan DotterPlace 4. · Grade - · James Robinson	-	James Robinson	5:15.79a	4
5.	Rebecca HoglundPlace 5. · Grade - · Oakton	-	Oakton	5:16.34a	2
6.	Liz MadisonPlace 6. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	5:17.00a	1

Boys / Men · 3200 Meters · Varsity · Final

6 results

Pl	Athlete / entry	Gr	School / team	Mark	Points
1.	Willis ShenPlace 1. · Grade - · Alexandria City	-	Alexandria City	9:43.61a	10
2.	Brian WoodburyPlace 2. · Grade - · West Springfield	-	West Springfield	9:45.24a	8
3.	James VolpePlace 3. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	9:46.24a	6
4.	Evan WeiselPlace 4. · Grade - · West Springfield	-	West Springfield	10:01.14a	4
5.	Brian HayesPlace 5. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	10:03.14a	2
6.	Bill PembertonPlace 6. · Grade - · West Springfield	-	West Springfield	10:04.74a	1

Girls / Women · 3200 Meters · Varsity · Final

6 results

Pl	Athlete / entry	Gr	School / team	Mark	Points
1.	Meghan McCarthyPlace 1. · Grade - · James Robinson	-	James Robinson	11:16.14a	10
2.	Tara BowmanPlace 2. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	11:32.14a	8
3.	Melissa StuartPlace 3. · Grade - · C G Woodson	-	C G Woodson	11:34.14a	6
4.	Rebecca HoglundPlace 4. · Grade - · Oakton	-	Oakton	11:34.94a	4
5.	Teri AlbertazziPlace 5. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	11:37.14a	2
6.	Meghan DotterPlace 6. · Grade - · James Robinson	-	James Robinson	11:59.24a	1

Boys / Men · 55m Hurdles · Varsity · Final

6 results

Pl	Athlete / entry	Gr	School / team	Mark	Points
1.	Allen JohnsonPlace 1. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	7.81a	10
2.	Bobby SihlerPlace 2. · Grade - · Oakton	-	Oakton	7.83a	8
3.	Anthony OliverPlace 3. · Grade - · Alexandria City	-	Alexandria City	8.54a PR	6
4.	Bill KoPlace 4. · Grade - · C G Woodson	-	C G Woodson	8.65a PR	4
5.	Huy LePlace 5. · Grade - · C G Woodson	-	C G Woodson	8.74a PR	2
6.	Jason KelleyPlace 6. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	8.94a PR	1

Girls / Women · 55m Hurdles · Varsity · Final

6 results

Pl	Athlete / entry	Gr	School / team	Mark	Points
1.	Audra AuvenirePlace 1. · Grade - · West Springfield	-	West Springfield	8.91a PR	10
2.	Mindy JeterPlace 2. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	9.04a PR	8
3.	Leigh CopelandPlace 3. · Grade - · C G Woodson	-	C G Woodson	9.24a PR	6
4.	Heather ScavettiPlace 4. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	9.33a	4
5.	Joelle DavisPlace 5. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	9.46a	2
6.	Amy MarchettiPlace 6. · Grade - · West Springfield	-	West Springfield	19.94a	1

Boys / Men · 4x200 Relay · Varsity · Final

5 results

Pl	Athlete / entry	Gr	School / team	Mark	Points
1.	Alexandria CityPlace 1. · Grade - · Alexandria City Relay runners James Porter · - Michael Moore · - Jesse Gipson · - Rodney Bridges · -	-	Alexandria City	1:35.67a PR	10
2.	West SpringfieldPlace 2. · Grade - · West Springfield	-	West Springfield	1:36.63a	8
3.	Lake Braddock SecondaryPlace 3. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	1:39.20a PR	6
4.	James RobinsonPlace 4. · Grade - · James Robinson	-	James Robinson	1:39.24a PR	4
5.	OaktonPlace 5. · Grade - · Oakton	-	Oakton	1:40.94a PR	2

Girls / Women · 4x200 Relay · Varsity · Final

6 results

Pl	Athlete / entry	Gr	School / team	Mark	Points
1.	James RobinsonPlace 1. · Grade - · James Robinson Relay runners Kim Weaver · - Michelle Johnson · - Heather Ambrose · - Tracee Jackson · -	-	James Robinson	1:48.03a PR	10
2.	Alexandria CityPlace 2. · Grade - · Alexandria City	-	Alexandria City	1:50.44a	8
3.	Lake Braddock SecondaryPlace 3. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	1:51.44a PR	6
4.	West SpringfieldPlace 4. · Grade - · West Springfield	-	West Springfield	1:54.04a	4
5.	C G WoodsonPlace 5. · Grade - · C G Woodson	-	C G Woodson	1:56.54a PR	2
--	OaktonPlace -- · Grade - · Oakton	-	Oakton	DQ	—

Boys / Men · 4x400 Relay · Varsity · Final

6 results

Pl	Athlete / entry	Gr	School / team	Mark	Points
1.	Alexandria CityPlace 1. · Grade - · Alexandria City Relay runners James Porter · - Jesse Gipson · - Estaban Frost · - Troy McNeil · -	-	Alexandria City	3:33.17a	10
2.	Lake Braddock SecondaryPlace 2. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	3:36.66a	8
3.	OaktonPlace 3. · Grade - · Oakton	-	Oakton	3:41.54a	6
4.	James RobinsonPlace 4. · Grade - · James Robinson	-	James Robinson	3:43.54a	4
--	West SpringfieldPlace -- · Grade - · West Springfield	-	West Springfield	DQ	—
--	C G WoodsonPlace -- · Grade - · C G Woodson	-	C G Woodson	DQ	—

Girls / Women · 4x400 Relay · Varsity · Final

5 results

Pl	Athlete / entry	Gr	School / team	Mark	Points
1.	West SpringfieldPlace 1. · Grade - · West Springfield Relay runners Amy Marchetti · - Gretchen Drees · - Beth Hickey · - Audra Auvenire · -	-	West Springfield	4:13.97a PR	10
2.	Lake Braddock SecondaryPlace 2. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	4:15.01a	8
3.	James RobinsonPlace 3. · Grade - · James Robinson	-	James Robinson	4:17.35a	6
4.	Alexandria CityPlace 4. · Grade - · Alexandria City	-	Alexandria City	4:21.74a	4
5.	C G WoodsonPlace 5. · Grade - · C G Woodson	-	C G Woodson	4:22.24a	2

Boys / Men · 4x800 Relay · Varsity · Final

5 results

Pl	Athlete / entry	Gr	School / team	Mark	Points
1.	James RobinsonPlace 1. · Grade - · James Robinson Relay runners Anthony Anaconstani · - Keith Knutson · - Robert McAfee · - Robert Hoadley · -	-	James Robinson	8:23.33a PR	10
2.	West SpringfieldPlace 2. · Grade - · West Springfield	-	West Springfield	8:28.20a	8
3.	C G WoodsonPlace 3. · Grade - · C G Woodson	-	C G Woodson	8:29.65a	6
4.	Lake Braddock SecondaryPlace 4. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	8:30.00a	4
5.	Alexandria CityPlace 5. · Grade - · Alexandria City	-	Alexandria City	8:57.04a	2

Girls / Women · 4x800 Relay · Varsity · Final

5 results

Pl	Athlete / entry	Gr	School / team	Mark	Points
1.	Lake Braddock SecondaryPlace 1. · Grade - · Lake Braddock Secondary Relay runners Angel Carbone · - Brooke Pietrzak · - Carol DeAngelis · - Terri Wise · -	-	Lake Braddock Secondary	9:57.32a PR	10
2.	James RobinsonPlace 2. · Grade - · James Robinson	-	James Robinson	10:06.11a	8
3.	Alexandria CityPlace 3. · Grade - · Alexandria City	-	Alexandria City	10:07.95a PR	6
4.	C G WoodsonPlace 4. · Grade - · C G Woodson	-	C G Woodson	10:18.44a	4
5.	West SpringfieldPlace 5. · Grade - · West Springfield	-	West Springfield	10:21.04a	2

Boys / Men · Shot Put · Varsity · Final

6 results

Pl	Athlete / entry	Gr	School / team	Mark	Points
1.	Gary GravesPlace 1. · Grade - · Oakton	-	Oakton	45-07.50	10
2.	Larry BradleyPlace 2. · Grade - · West Springfield	-	West Springfield	45-06.50 PR	8
3.	Tom GoffPlace 3. · Grade - · West Springfield	-	West Springfield	43-04.50 PR	6
4.	Tim HannawayPlace 4. · Grade - · James Robinson	-	James Robinson	43-02.00	4
5.	Bill MartzPlace 5. · Grade - · West Springfield	-	West Springfield	42-03.50	2
6.	Joseph EulianoPlace 6. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	42-01.00	1

Girls / Women · Shot Put · Varsity · Final

6 results

Pl	Athlete / entry	Gr	School / team	Mark	Points
1.	Stephanie AlbrechtPlace 1. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	38-01.00	10
2.	Kristen GisvoldPlace 2. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	35-03.50 PR	8
3.	Wendy BellingerPlace 3. · Grade - · C G Woodson	-	C G Woodson	34-00.00 PR	6
4.	Susan TiltonPlace 4. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	33-00.00 PR	4
5.	Kristen GoodwinPlace 5. · Grade - · James Robinson	-	James Robinson	32-00.50 PR	2
6.	Molly BuchanonPlace 6. · Grade - · Oakton	-	Oakton	30-04.50 PR	1

Boys / Men · High Jump · Varsity · Final

6 results

Pl	Athlete / entry	Gr	School / team	Mark	Points
1.	Allen JohnsonPlace 1. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	6-02.00	10
2.	Estaban FrostPlace 2. · Grade - · Alexandria City	-	Alexandria City	5-08.00	8
3.	Marty VanbourgondienPlace 3. · Grade - · Oakton	-	Oakton	5-08.00 PR	6
4.	Otis BerryPlace 4. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	5-08.00	4
5.	Bobby SihlerPlace 5. · Grade - · Oakton	-	Oakton	5-08.00 PR	2
6.	William LandrumPlace 6. · Grade - · James Robinson	-	James Robinson	5-06.00 PR	1

Girls / Women · High Jump · Varsity · Final

6 results

Pl	Athlete / entry	Gr	School / team	Mark	Points
1.	Kelli FlynnPlace 1. · Grade - · Alexandria City	-	Alexandria City	5-06.00	10
2.	Kerry NewberryPlace 2. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	5-03.00	8
3.	Chrissy ThomasPlace 3. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	5-00.00	6
4.	Amy MarchettiPlace 4. · Grade - · West Springfield	-	West Springfield	4-10.00	4
5.	Mindy JeterPlace 5. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	4-08.00 PR	1.5
5.	Julie PikePlace 5. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	4-08.00 PR	1.5

Boys / Men · Pole Vault · Varsity · Final

6 results

Pl	Athlete / entry	Gr	School / team	Mark	Points
1.	Chris WilliamsPlace 1. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	14-00.00 PR	10
2.	Jake WilliamsPlace 2. · Grade - · James Robinson	-	James Robinson	13-06.00	8
3.	Steve TyreePlace 3. · Grade - · West Springfield	-	West Springfield	13-00.00	6
4.	Matt FinePlace 4. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	12-00.00	4
5.	Rick LasockiPlace 5. · Grade - · James Robinson	-	James Robinson	12-00.00	2
6.	Drew AlexanderPlace 6. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	11-06.00 PR	1

Boys / Men · Long Jump · Varsity · Final

6 results

Pl	Athlete / entry	Gr	School / team	Mark	Points
1.	Rodney BridgesPlace 1. · Grade - · Alexandria City	-	Alexandria City	23-03.25	10
2.	Allen JohnsonPlace 2. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	23-02.00	8
3.	Dan GuynesPlace 3. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	22-01.75	6
4.	Estaban FrostPlace 4. · Grade - · Alexandria City	-	Alexandria City	21-05.00	4
5.	Jesse GipsonPlace 5. · Grade - · Alexandria City	-	Alexandria City	20-05.75	2
6.	Michael MoorePlace 6. · Grade - · Alexandria City	-	Alexandria City	20-02.75	1

Girls / Women · Long Jump · Varsity · Final

6 results

Pl	Athlete / entry	Gr	School / team	Mark	Points
1.	Courtney SingletonPlace 1. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	17-09.50	10
2.	Janai HillPlace 2. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	16-10.00	8
3.	Beth HickeyPlace 3. · Grade - · West Springfield	-	West Springfield	16-00.50	6
4.	Kirsten RellerPlace 4. · Grade - · Oakton	-	Oakton	15-04.00	4
5.	Michelle JohnsonPlace 5. · Grade - · James Robinson	-	James Robinson	15-03.50 PR	2
6.	Mindy JeterPlace 6. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	15-01.50	1

Boys / Men · Triple Jump · Varsity · Final

6 results

Pl	Athlete / entry	Gr	School / team	Mark	Points
1.	Rodney BridgesPlace 1. · Grade - · Alexandria City	-	Alexandria City	48-05.25	10
2.	Allen JohnsonPlace 2. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	46-11.00	8
3.	Bill KoPlace 3. · Grade - · C G Woodson	-	C G Woodson	42-10.00 PR	6
4.	Mark ZessingerPlace 4. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	42-01.75	4
5.	Michael MoorePlace 5. · Grade - · Alexandria City	-	Alexandria City	41-08.25	2
6.	Dan GuynesPlace 6. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	40-11.75 PR	1

Girls / Women · Triple Jump · Varsity · Final

6 results

Pl	Athlete / entry	Gr	School / team	Mark	Points
1.	Courtney SingletonPlace 1. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	37-01.00	10
2.	Mindy JeterPlace 2. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	37-01.00	8
3.	Janai HillPlace 3. · Grade - · Lake Braddock Secondary	-	Lake Braddock Secondary	35-02.00	6
4.	Beth HickeyPlace 4. · Grade - · West Springfield	-	West Springfield	34-04.75	4
5.	Michelle JohnsonPlace 5. · Grade - · James Robinson	-	James Robinson	34-04.00	2
6.	Monica MonroePlace 6. · Grade - · Alexandria City	-	Alexandria City	31-10.75 PR	1