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- Zach Krause
Zach Krause
Also listed as Zack Krause
Connetquot · Class of 2011
73 races
2007–2011
Spring TrackCross CountryWinter Track
8 wins
| Event | Mark | Meet | Date |
|---|---|---|---|
| 1.5 Mile XC · Boys Freshmen 1.5 Mile RunBob Pratt Invitational · September 20, 2007 | 8:40.83 | Bob Pratt Invitational | September 20, 2007 |
| 2.5 Mile XCSuffolk Frosh. Soph XC Meet · October 27, 2007 | 14:52.76 | Suffolk Frosh. Soph XC Meet | October 27, 2007 |
| 5K XC · Sunken Meadow State ParkSection XI Division Championships · October 26, 2010 | 16:37.00 | Section XI Division Championships | October 26, 2010 |
| XC · Sunken Meadow State ParkBob Pratt Cross Country Invitational · September 16, 2010 | 16:47.13 | Bob Pratt Cross Country Invitational | September 16, 2010 |
| 1000mSec. 11 Boys Cross Over C · December 17, 2008 | 3:00.00 | Sec. 11 Boys Cross Over C | December 17, 2008 |
| 600mSec. 11 Boys Cross Over C · December 17, 2008 | 1:41.40 | Sec. 11 Boys Cross Over C | December 17, 2008 |
| 1600mBoys Division Championship Meet · May 27, 2009 | 4:39.05 | Boys Division Championship Meet | May 27, 2009 |
| 2000m SteeplechasePort Jefferson Steeplechase Invitational · April 7, 2009 | 7:04.33 | Port Jefferson Steeplechase Invitational | April 7, 2009 |
| 3000m SteeplechasePort Jefferson Steeplechase Invitational · April 20, 2011 | 9:50.03 | Port Jefferson Steeplechase Invitational | April 20, 2011 |
| 3200mSection XI Individual Championships · June 4, 2010 | 9:20.93 | Section XI Individual Championships | June 4, 2010 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 20 | Port Jefferson Steeplechase InvitationalApr 20 · 3000m Steeplechase · 1st | 3000m Steeplechase | 1 | 9:50.03 PB | 12 |
| May 6 | Saint Anthony's InvitationalMay 6 · 3200m · 10th | 3200m | 10 | 9:44.56 | 12 |
| May 23 | Boys Division Championship MeetMay 23 · 3200m · 3rd | 3200m | 3 | 9:40.03 | 12 |
| May 23 | Boys Division Championship MeetMay 23 · 3000m Steeplechase · 1st | 3000m Steeplechase | 1 | 10:02.34 | 12 |
| Jun 3 | Section XI Individual ChampionshipsJun 3 · 3200m · 8th (10th overall) | 3200m | 8 (10 overall) | 9:40.33 | 12 |
| Jun 3 | Section XI Individual ChampionshipsJun 3 · 3000m Steeplechase · 3rd | 3000m Steeplechase | 3 | 9:55.50 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Suffolk Coaches Boys Invitational3200m · 7th | 3200m | 7 | 10:07.34 | 11 | |
| Suffolk Coaches Boys Invitational1600m · 13th | 1600m | 13 | 4:45.56 | 11 | |
| Apr 30 | Saint Anthony's InvitationalApr 30 · 3200m · 2nd | 3200m | 2 | 9:42.44 | 11 |
| May 25 | Boys Division Championship MeetMay 25 · 3200m · 1st | 3200m | 1 | 9:32.69 | 11 |
| May 25 | Boys Division Championship MeetMay 25 · 3000m Steeplechase · 1st | 3000m Steeplechase | 1 | 10:05.65 | 11 |
| May 25 | Boys Division Championship MeetMay 25 · 1600m · 10th | 1600m | 10 | 4:43.80 | 11 |
| Jun 4 | Section XI Individual ChampionshipsJun 4 · 3200m · 2nd | 3200m | 2 | 9:20.93 PB | 11 |
| Jun 4 | Section XI Individual ChampionshipsJun 4 · 3000m Steeplechase · 2nd | 3000m Steeplechase | 2 | 9:54.88 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 29 | Section XI Boys Indoor League ChampionshipsJan 29 · 3200m · 2nd | 3200m | 2 | 9:51.32 | 12 |
| Jan 29 | Section XI Boys Indoor League ChampionshipsJan 29 · 1600m · 3rd | 1600m | 3 | 4:40.49 | 12 |
| Feb 4 | Section XI Large School ChampionshipsFeb 4 · 3200m · 3rd | 3200m | 3 | 9:47.32 | 12 |
| Feb 12 | Section XI Indoor Track State QualifierFeb 12 · 3200m · 12th | 3200m | 12 | 10:38.74 | 12 |
| Feb 12 | Section XI Indoor Track State QualifierFeb 12 · 1600m · 12th | 1600m | 12 | 4:55.61 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jim Smith Invitational 2010 - BOYS5K XC · 1st | 5K XC | 1 | 16:56.66 | 12 | |
| Sep 16 | Bob Pratt Cross Country InvitationalSep 16 · XC · 2nd | XC | 2 | 16:47.13 PB | 12 |
| Sep 16 | Bob Pratt Cross Country InvitationalSep 16 · 5K XC · 1st | 5K XC | 1 | 16:47.13 PB | 12 |
| Oct 26 | Section XI Division ChampionshipsOct 26 · 5K XC · 3rd | 5K XC | 3 | 16:37.00 PB | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 7 | Port Jefferson Steeplechase InvitationalApr 7 · 2000m Steeplechase · 6th | 2000m Steeplechase | 6 | 7:04.33 PB | 10 |
| Apr 18 | Suffolk Coaches MeetApr 18 · 3200m · 6th | 3200m | 6 | 10:10.89 | 10 |
| Apr 18 | Suffolk Coaches MeetApr 18 · 1600m · 4th | 1600m | 4 | 4:50.29 | 10 |
| May 1 | Saint Anthony's InvitationalMay 1 · 3200m · 13th | 3200m | 13 | 9:53.70 | 10 |
| May 20 | Longwood Frosh/Soph ChampionshipsMay 20 · 1600m · 9th | 1600m | 9 | 4:44.80 | 10 |
| May 20 | Longwood Frosh/Soph ChampionshipsMay 20 · 3200m · 3rd | 3200m | 3 | 10:03.70 | 10 |
| May 27 | Boys Division Championship MeetMay 27 · 3200m · 11th (13th overall) | 3200m | 11 (13 overall) | 9:56.55 | 10 |
| May 27 | Boys Division Championship MeetMay 27 · 1600m · 17th | 1600m | 17 | 4:39.05 PB | 10 |
| Jun 5 | Section XI Individual ChampionshipsJun 5 · 3200m · 8th | 3200m | 8 | 9:53.95 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 2 | Section XI Large School ChampionshipsFeb 2 · 3200m · 5th | 3200m | 5 | 10:01.80 | 11 |
| Feb 2 | Section XI Large School ChampionshipsFeb 2 · 1600m · 8th | 1600m | 8 | 4:46.33 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 12 | Jim Smith InvitationalSep 12 · 5K XC · 5th | 5K XC | 5 | 17:52.00 | 11 |
| Sep 17 | Bob Pratt Cross Country InvitationalSep 17 · XC · 14th | XC | 14 | 17:35.37 | 11 |
| Sep 26 | Suffolk Coaches XC InvitationalSep 26 · 5K XC · 2nd | 5K XC | 2 | 17:24.13 | 11 |
| Oct 27 | Section XI Division ChampionshipsOct 27 · 5K XC · 9th | 5K XC | 9 | 17:08.00 | 11 |
| Nov 6 | 2009 Section XI Sectional Championships – Boys ResultsNov 6 · XC · 6th (7th overall) | XC | 6 (7 overall) | 16:55.62 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | Longwood Frosh/SophMay 20 · 1600m · 8th | 1600m | 8 | 4:49.29 | 9 |
| May 20 | Longwood Frosh/SophMay 20 · 3200m · 1st | 3200m | 1 | 10:21.19 | 9 |
| Jun 6 | Section XI Individual ChampionshipsJun 6 · 3200m · 19th | 3200m | 19 | 10:07.56 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | Sec. 11 Boys Cross Over ADec 2 · 3200m · 3rd | 3200m | 3 | 10:37.60 | 10 |
| Dec 2 | Sec. 11 Boys Cross Over ADec 2 · 3200m · 4th | 3200m | 4 | 10:36.80 | 10 |
| Dec 2 | Sec. 11 Boys Cross Over ADec 2 · 1600m · 6th | 1600m | 6 | 5:02.30 | 10 |
| Dec 14 | Boys Crossover Meet BDec 14 · 3200m · 4th | 3200m | 4 | 10:36.80 | 10 |
| Dec 14 | Boys Crossover Meet BDec 14 · 1600m · 6th | 1600m | 6 | 5:02.30 | 10 |
| Dec 17 | Sec. 11 Boys Cross Over CDec 17 · 600m · 14th | 600m | 14 | 1:41.40 PB | 10 |
| Dec 17 | Sec. 11 Boys Cross Over CDec 17 · 1000m · 7th | 1000m | 7 | 3:00.00 PB | 10 |
| Dec 17 | Sec. 11 Boys Cross Over CDec 17 · 3200m · 4th | 3200m | 4 | 10:36.80 | 10 |
| Dec 17 | Sec. 11 Boys Cross Over CDec 17 · 1600m · 6th | 1600m | 6 | 5:02.30 | 10 |
| Jan 4 | Boys Crossover Meet DJan 4 · 3200m · 10th | 3200m | 10 | 10:33.78 | 10 |
| Jan 4 | Boys Crossover Meet DJan 4 · 1600m · 13th | 1600m | 13 | 4:59.72 | 10 |
| Jan 11 | Section XI Boys Track ClassicJan 11 · 3200m · 1st | 3200m | 1 | 10:32.60 | 10 |
| Jan 11 | Section XI Boys Track ClassicJan 11 · 1600m · 15th | 1600m | 15 | 5:01.11 | 10 |
| Jan 24 | Boys League Championships - 1/24/2009 Boys League ChampionshipsJan 24 · 3200m · 7th | 3200m | 7 | 10:18.75 | 10 |
| Jan 24 | Boys League Championships - 1/24/2009 Boys League ChampionshipsJan 24 · 1600m · 13th | 1600m | 13 | 4:59.97 | 10 |
| Jan 31 | Boys LargeSchool ChampionshipsJan 31 · 3200m · 7th | 3200m | 7 | 10:14.60 | 10 |
| Jan 31 | Boys LargeSchool ChampionshipsJan 31 · 1600m · 16th | 1600m | 16 | 4:57.45 | 10 |
| Feb 10 | Section XI Indoor Track & Field State QualifiFeb 10 · 3200m · 10th | 3200m | 10 | 10:35.54 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Sep 13 | Jim Smith InvitationalSep 13 · 5K XC · 4th | 5K XC | 4 | 18:29.30 | 10 |
| Sep 20 | Bob Pratt Cross Country InvitationalSep 20 · 5K XC · 16th | 5K XC | 16 | 18:56.43 | 10 |
| Sep 20 | Bob Pratt Cross Country InvitationalSep 20 · XC · 108th | XC | 108 | 18:56.43 | 10 |
| Oct 21 | Section XI Division ChampionshipsOct 21 · 5K XC · 15th (42nd overall) | 5K XC | 15 (42 overall) | 17:56.62 | 10 |
| Oct 21 | Section XI Division ChampionshipsOct 21 · XC · 49th | XC | 49 | 17:56.62 | 10 |
| Oct 31 | Section XI Sectional ChampionshipsOct 31 · 5K XC · 26th | 5K XC | 26 | 17:54.38 | 10 |
| Oct 31 | Section XI Sectional ChampionshipsOct 31 · XC · 44th | XC | 44 | 17:54.38 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| 2007 Division XC Boys ResultsXC · 37th | XC | 37 | 19:59.96 | 9 | |
| 2007 Section XI SQ Boys XC ResultsXC · 112th | XC | 112 | 19:55.03 | 9 | |
| 2007 Section XI SQ Boys XC ResultsXC · 225th | XC | 225 | 19:52.81 | 9 | |
| Sep 15 | Jim Smith InvitationalSep 15 · 1.5 Mile XC · 20th | 1.5 Mile XC | 20 | 8:40.68 | 9 |
| Sep 20 | Bob Pratt InvitationalSep 20 · 1.5 Mile XC · 11th | 1.5 Mile XC | 11 | 8:40.83 PB | 9 |
| Oct 27 | Suffolk Frosh. Soph XC MeetOct 27 · 2.5 Mile XC · 10th | 2.5 Mile XC | 10 | 14:52.76 PB | 9 |