Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA DI Northeast Regional · Nov 1532:34.2NCAA DI Northeast RegionalNovember 15, 2024
3,000 Meters · Woodland ParkUSATF Region 13 Junior Olympic Championships · Nov 1812:07.77USATF Region 13 Junior Olympic ChampionshipsNovember 18, 2017
4,000 Meters · Upper WoodlandUSATF Pacific Northwest Association Junior Olympic Championships · Nov 1016:23.34USATF Pacific Northwest Association Junior Olympic ChampionshipsNovember 10, 2018
5,000 Meters · Bryant CollegeShawn M. Nassaney XC Invitational · Sep 616:18.00Shawn M. Nassaney XC InvitationalSeptember 6, 2025
5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 1216:32.12026 Shawn M Nassaney XC Invitational September 12, 2026
5,000 Meters · Lakewood HSNIKE HOLE IN THE WALL XC INVITATIONAL (High School Only) · Oct 917:08.4NIKE HOLE IN THE WALL XC INVITATIONAL (High School Only)October 9, 2021
5,000 Meters · Stanley Quarter ParkCCSU Mini Meet · Oct 2415:29.07CCSU Mini MeetOctober 24, 2025
5,000 Meters · Sun Willows Golf CourseWIAA 4A State XC Championships · Nov 517:34.5WIAA 4A State XC ChampionshipsNovember 5, 2022
8,000 Meters · Blue Sky Sports ComplexThe Metro Conference XC Championships · Oct 3126:58.94The Metro Conference XC ChampionshipsOctober 31, 2026
8,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 1025:23.6New England (NEICAAA) Cross Country ChampionshipOctober 10, 2025
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 426:50.0Paul Short RunOctober 4, 2024
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:08.4Paul Short Run (College)October 3, 2025
8,000 Meters · Twin Ponds on the FarmMAAC XC Championships · Nov 225:26.96MAAC XC ChampionshipsNovember 2, 2024
8,000 Meters · UMass Dartmouth Cross Country Course52nd Corsair XC Invitational · Sep 2025:28.8952nd Corsair XC InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31The Metro Conference XC ChampionshipsOct 31 · 8,000 Meters College · Place 67 · MerrimackMerrimack8,000 Meters College6726:58.94 PBJr
Oct 9New England (NEICAAA) Cross Country ChampionshipsOct 9 · 8,000 Meters Collegiate · MerrimackMerrimack8,000 Meters Collegiate0DNFJr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Navy 45:00 min.cap · Place 59 · MerrimackMerrimack8,000 Meters 8K Navy 45:00 min.cap5926:04.24Jr
Sep 122026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters Men 5K · Place 33 · MerrimackMerrimack5,000 Meters Men 5K3316:32.1 PBJr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 215 · MerrimackMerrimack10,000 Meters D1 Northeast21532:55.7So
Nov 1MAAC XC ChampionshipsNov 1 · 8,000 Meters College · Place 42 · MerrimackMerrimack8,000 Meters College4225:38.4So
Oct 24CCSU Mini MeetOct 24 · 5,000 Meters Varsity · Place 23 · MerrimackMerrimack5,000 Meters Varsity2315:29.07 PBSo
Oct 10New England (NEICAAA) Cross Country ChampionshipOct 10 · 8,000 Meters NEICAAA · Place 40 · MerrimackMerrimack8,000 Meters NEICAAA4025:23.6 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 105 · MerrimackMerrimack8,000 Meters Brown10526:08.4 PBSo
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 33 · MerrimackMerrimack8,000 Meters Men's 8K Gold3325:28.89 PBSo
Sep 6Shawn M. Nassaney XC InvitationalSep 6 · 5,000 Meters Men 5K · Place 18 · MerrimackMerrimack5,000 Meters Men 5K1816:18.00 PBSo

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 15NCAA DI Northeast RegionalNov 15 · 10,000 Meters Northeast · Place 145 · MerrimackMerrimack10,000 Meters Northeast14532:34.2 PBFr
Nov 2MAAC XC ChampionshipsNov 2 · 8,000 Meters College · Place 32 · MerrimackMerrimack8,000 Meters College3225:26.96 PBFr
Oct 4Paul Short RunOct 4 · 8,000 Meters Brown · Place 141 · MerrimackMerrimack8,000 Meters Brown14126:50.0 PBFr
Sep 14Jasper Fall XC InvitationalSep 14 · 8,000 Meters Seeded · Place 60 · MerrimackMerrimack8,000 Meters Seeded6026:50.3FR

2023 Cross Country

12 results
DateMeetEventPlMarkGr
Nov 4WIAA State XC ChampionshipsNov 4 · 5,000 Meters 4A · Place 42 · SkylineSkyline5,000 Meters 4A4216:47.4—
Oct 28District 1 XC ChampionshipsOct 28 · 5,000 Meters 4A · Place 18 · SkylineSkyline5,000 Meters 4A1816:25.112
Oct 202A / 3A / 4A KingCo Conference Cross Country ChampionshipsOct 20 · 5,000 Meters Varsity 4A · Place 8 · SkylineSkyline5,000 Meters Varsity 4A816:15.812
Oct 11Kingco Crest and Crown @ IssaquahOct 11 · 5,000 Meters Varsity · Place 1 · SkylineSkyline5,000 Meters Varsity116:30.3312
Oct 7NIKE -- HOLE IN THE WALL XC INVITATIONALOct 7 · 5,000 Meters Varsity · Place 33 · SkylineSkyline5,000 Meters Varsity3316:47.912
Sep 30NIKE -- 16th ANNUAL TWILIGHT XC INVITATIONALSep 30 · 5,000 Meters Varsity 3A · Place 36 · SkylineSkyline5,000 Meters Varsity 3A3616:42.0SR
Sep 27KingCo League XC - Bothell / Newport / Skyline @ Klahanie ParkSep 27 · 5,000 Meters Varsity · Place 1 · SkylineSkyline5,000 Meters Varsity116:48.012
Sep 19Issaquah, Skyline @ Inglemoor, North CreekSep 19 · 5,000 Meters Varsity · Place 3 · SkylineSkyline5,000 Meters Varsity316:30.7012
Sep 16BROOKS Fort Steilacoom InvitationalSep 16 · 5,000 Meters Varsity · Place 43 · SkylineSkyline5,000 Meters Varsity4317:00.212
Sep 12North Creek, Skyline, Woodinville @ RedmondSep 12 · Varsity · Place 4 · SkylineSkylineVarsity416:5012
Sep 9The 24th Bellarmine InviteSep 9 · 2 Miles Varsity · Place 12 · SkylineSkyline2 Miles Varsity1210:38.212
Sep 1Spartan Time TrialSep 1 · 2 Miles New Division · SkylineSkyline2 Miles New Division09:58Unofficial12

2022 Cross Country

11 results
DateMeetEventPlMarkGr
Nov 5WIAA 4A State XC ChampionshipsNov 5 · 5,000 Meters 4A Boys · Place 96 · SkylineSkyline5,000 Meters 4A Boys9617:34.5 PB11
Oct 29District 1 and 2 XC ChampionshipsOct 29 · 5,000 Meters 4A · Place 19 · SkylineSkyline5,000 Meters 4A1916:24.411
Oct 21KingCo League XC ChampionshipsOct 21 · 5,000 Meters Varsity 4A · Place 12 · SkylineSkyline5,000 Meters Varsity 4A1216:24.811
Oct 12Mount Si, Skyline @ RedmondOct 12 · 5,000 Meters Varsity · Place 4 · SkylineSkyline5,000 Meters Varsity417:2011
Oct 7Nike HOLE IN THE WALL XC INVITATIONALOct 7 · 5,000 Meters Varsity · Place 60 · SkylineSkyline5,000 Meters Varsity6017:01.111
Oct 1NIKE -- 15th ANNUAL TWILIGHT XC INVITATIONALOct 1 · 5,000 Meters Varsity 3A · Place 31 · SkylineSkyline5,000 Meters Varsity 3A3116:40.30JR
Sep 28Bothell, North Creek @ SkylineSep 28 · 5,000 Meters Varsity · Place 1 · SkylineSkyline5,000 Meters Varsity117:3411
Sep 13Eastlake, Skyline @ InglemoorSep 13 · 5,000 Meters Varsity · Place 5 · SkylineSkyline5,000 Meters Varsity517:02.0111
Sep 10The 23rd Bellarmine InviteSep 10 · 2 Miles Varsity · Place 14 · SkylineSkyline2 Miles Varsity1410:49.411
Sep 7Inglemoor, Newport, Skyline @ North CreekSep 7 · 5,000 Meters Varsity · Place 1 · SkylineSkyline5,000 Meters Varsity117:44.311
Sep 2Spartan Time TrialSep 2 · 2 Miles New Division · SkylineSkyline2 Miles New Division010:48Unofficial11

2021 Cross Country

15 results
DateMeetEventPlMarkGr
Oct 30DISTRICT 1 XC CHAMPIONSHIPSOct 30 · 5,000 Meters 4A Boys · Place 43 · SkylineSkyline5,000 Meters 4A Boys4317:11.610
Oct 23Kingco ChampionshipsOct 23 · 5,000 Meters 4A · Place 31 · SkylineSkyline5,000 Meters 4A3117:12.3210
Oct 13North Creek, Redmond, Skyline vs. Mt. SiOct 13 · 5,000 Meters Varsity · Place 3 · SkylineSkyline5,000 Meters Varsity316:50.210
Oct 9NIKE HOLE IN THE WALL XC INVITATIONAL (High School Only)Oct 9 · 5,000 Meters Men's Varsity Gold avg under 18:00 · Place 60 · SkylineSkyline5,000 Meters Men's Varsity Gold avg under 18:006017:08.4 PB10
Oct 2NIKE -- 14th ANNUAL TWILIGHT XC INVITATIONALOct 2 · 5,000 Meters Varsity 3A · Place 48 · SkylineSkyline5,000 Meters Varsity 3A4817:14.7010
Sep 29Bothell, Skyline @ North Creek Sep 29 · 5,000 Meters Varsity · Place 1 · SkylineSkyline5,000 Meters Varsity117:1510
Sep 25Bellevue Cross Country InvitationalSep 25 · 5,000 Meters Varsity · Place 48 · SkylineSkyline5,000 Meters Varsity4818:01.910
Sep 22Issaquah @ SkylineSep 22 · 5,000 Meters Varsity · SkylineSkyline5,000 Meters Varsity017:43Unofficial10
Sep 15Eastlake & Skyline @ WoodinvilleSep 15 · 3 Miles Varsity · Place 15 · SkylineSkyline3 Miles Varsity1516:31.0510
Sep 8Newport, North Creek, Skyline @ InglemoorSep 8 · 5,000 Meters Varsity · Place 13 · SkylineSkyline5,000 Meters Varsity1318:57.2710
Sep 2KingCo XC - Pre-Season 2-Mile Class RacesSep 2 · 2 Miles Varsity · Place 12 · SkylineSkyline2 Miles Varsity1211:09.1010
Apr 2Issaquah @ SkylineApr 2 · 5,000 Meters Varsity · SkylineSkyline5,000 Meters Varsity018:48Unofficial9
Mar 20Hazen @ SkylineMar 20 · 5,000 Meters Varsity · SkylineSkyline5,000 Meters Varsity019:00Unofficial9
Mar 10Mt Si @ SkylineMar 10 · 5,000 Meters Varsity · SkylineSkyline5,000 Meters Varsity019:09Unofficial9
Mar 6Skyline @ LibertyMar 6 · 2 Miles New Division · SkylineSkyline2 Miles New Division012:48Unofficial9

2018 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 10USATF Pacific Northwest Association Junior Olympic ChampionshipsNov 10 · 4,000 Meters 13-14 · Place 52 · Issaquah Parks & Rec GlidersIssaquah Parks & Rec Gliders4,000 Meters 13-145216:23.34 PB7

2017 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 18USATF Region 13 Junior Olympic ChampionshipsNov 18 · 3,000 Meters 11-12 · Place 51 · Issaquah Parks & Rec GlidersIssaquah Parks & Rec Gliders3,000 Meters 11-125112:07.77 PB6
Nov 11USATF Pacific Northwest Association Junior Olympic ChamipionshipsNov 11 · 3,000 Meters 11-12 · Place 18 · Issaquah Parks & Rec GlidersIssaquah Parks & Rec Gliders3,000 Meters 11-121812:20.056