Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Burnt Hills-Ballston Lake SchoolSection 2 Duals Week 2-Burnt Hills-Shaker · Oct 1015:40.7Section 2 Duals Week 2-Burnt Hills-ShakerOctober 10, 2020
2.5 Miles · JFK SportsComplexSection 2 Duals Week 1-Burnt Hills-Niskayuna · Oct 515:55.35Section 2 Duals Week 1-Burnt Hills-NiskayunaOctober 5, 2020
3 Miles · Genessee Valley ParkMcQuaid Invitational · Sep 3015:18.5McQuaid InvitationalSeptember 30, 2023
3 Miles · Saratoga Spa ParkBurnt Hills Invitational · Oct 1416:18.1Burnt Hills InvitationalOctober 14, 2023
5,000 Meters · Bowdoin ParkNew York State Federation Cross Country Championships · Nov 2017:47.7New York State Federation Cross Country ChampionshipsNovember 20, 2021
5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 1216:18.52026 Shawn M Nassaney XC Invitational September 12, 2026
5,000 Meters · Chenango Valley State ParkNYSPHSAA State Cross Country Championships · Nov 1317:36.9NYSPHSAA State Cross Country ChampionshipsNovember 13, 2021
5,000 Meters · PhillySection 2 Duals Week 4-Burnt Hills - Bethlehem Central · Oct 2719:09.10Section 2 Duals Week 4-Burnt Hills - Bethlehem CentralOctober 27, 2020
5,000 Meters · Queensbury HSSection 2 Cross Country Championships · Nov 517:20.8Section 2 Cross Country ChampionshipsNovember 5, 2022
5,000 Meters · Vernon Verona-Sherrill HSNYSPHSAA Cross Country Championships · Nov 1217:22.4NYSPHSAA Cross Country ChampionshipsNovember 12, 2022
8,000 Meters · Blue Sky Sports ComplexThe Metro Conference XC Championships · Oct 3127:08.72The Metro Conference XC ChampionshipsOctober 31, 2026
8,000 Meters · Hopkinton FairgroundsNew England (NEICAAA) Cross Country Championship · Oct 1127:05.6New England (NEICAAA) Cross Country ChampionshipOctober 11, 2024
8,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 926:22.6New England (NEICAAA) Cross Country ChampionshipsOctober 9, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31The Metro Conference XC ChampionshipsOct 31 · 8,000 Meters College · Place 77 · MerrimackMerrimack8,000 Meters College7727:08.72 PBJr
Oct 9New England (NEICAAA) Cross Country ChampionshipsOct 9 · 8,000 Meters Collegiate · Place 64 · MerrimackMerrimack8,000 Meters Collegiate6426:22.6 PBJr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Navy 45:00 min.cap · MerrimackMerrimack8,000 Meters 8K Navy 45:00 min.cap0DNFJr
Sep 122026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters Men 5K · Place 28 · MerrimackMerrimack5,000 Meters Men 5K2816:18.5 PBJr

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 11New England (NEICAAA) Cross Country ChampionshipOct 11 · 8,000 Meters College · Place 121 · MerrimackMerrimack8,000 Meters College12127:05.6 PBFr

2023 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 14Burnt Hills InvitationalOct 14 · 3 Miles Varsity D4 · Place 43 · Burnt Hills-Ballston LakeBurnt Hills-Ballston Lake3 Miles Varsity D44316:18.1 PB12
Sep 30McQuaid InvitationalSep 30 · 3 Miles Premier · Place 16 · Burnt Hills-Ballston LakeBurnt Hills-Ballston Lake3 Miles Premier1615:18.5 PB12
Sep 23Baldwinsville InvitationalSep 23 · 5,000 Meters Varsity · Place 5 · 3 Burnt Hills-Ballston Lake3 Burnt Hills-Ballston Lake5,000 Meters Varsity55:09SR
Sep 2Fonda-Fultonville Cross Country InvitationalSep 2 · 4,827 Meters Varsity · Place 2 · Burnt Hills-Ballston LakeBurnt Hills-Ballston Lake4,827 Meters Varsity216:46.2112

2022 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 26NXR Northeast & New York Regional ChampionshipsNov 26 · 5,000 Meters Championship - New York · Place 106 · Burnt Hills-Ballston LakeBurnt Hills-Ballston Lake5,000 Meters Championship - New York10618:21.711
Nov 12NYSPHSAA Cross Country ChampionshipsNov 12 · 5,000 Meters Varsity - Class B · Place 16 · Burnt Hills-Ballston LakeBurnt Hills-Ballston Lake5,000 Meters Varsity - Class B1617:22.4 PB11
Nov 5Section 2 Cross Country ChampionshipsNov 5 · 5,000 Meters Class B · Place 11 · Burnt Hills-Ballston LakeBurnt Hills-Ballston Lake5,000 Meters Class B1117:20.8 PB11
Oct 15Burnt Hills CC InvitationalOct 15 · 3 Miles Varsity Division 4 · Place 46 · Burnt Hills-Ballston LakeBurnt Hills-Ballston Lake3 Miles Varsity Division 44616:55.1—
Oct 1McQuaid InvitationalOct 1 · 3 Miles Premier · Place 30 · Burnt Hills-Ballston LakeBurnt Hills-Ballston Lake3 Miles Premier3015:58.311
Sep 24Baldwinsville InvitationalSep 24 · 5,000 Meters Varsity · Place 12 · 7 Burnt Hills-Ballston Lake7 Burnt Hills-Ballston Lake5,000 Meters Varsity125:25JR
Sep 3Fonda-Fultonville Cross Country InvitationalSep 3 · 3 Miles Varsity · Place 5 · Burnt Hills-Ballston LakeBurnt Hills-Ballston Lake3 Miles Varsity517:15.91—

2021 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 27NXR Northeast & New York Regional ChampionshipsNov 27 · 5,000 Meters Championship - New York · Place 32 · Burnt Hills-Ballston LakeBurnt Hills-Ballston Lake5,000 Meters Championship - New York3217:49.810
Nov 20New York State Federation Cross Country ChampionshipsNov 20 · 5,000 Meters Varsity · Place 117 · Burnt Hills-Ballston LakeBurnt Hills-Ballston Lake5,000 Meters Varsity11717:47.7 PB10
Nov 13NYSPHSAA State Cross Country ChampionshipsNov 13 · 5,000 Meters Class B · Place 45 · Burnt Hills-Ballston LakeBurnt Hills-Ballston Lake5,000 Meters Class B4517:36.9 PB10
Oct 16Burnt Hills Cross County InvitationalOct 16 · 3 Miles Varsity · Place 43 · Burnt Hills-Ballston LakeBurnt Hills-Ballston Lake3 Miles Varsity4316:57.0—
Oct 2McQuaid InvitationalOct 2 · 3 Miles Varsity · Place 2 · Burnt Hills-Ballston LakeBurnt Hills-Ballston Lake3 Miles Varsity217:20.610
Oct 2McQuaid InvitationalOct 2 · 3 Miles Varsity · Place 2 · Burnt Hills-Ballston LakeBurnt Hills-Ballston Lake3 Miles Varsity217:20.610
Oct 2McQuaid InvitationalOct 2 · 3 Miles Varsity · Place 2 · Burnt Hills-Ballston LakeBurnt Hills-Ballston Lake3 Miles Varsity217:20.610
Sep 25Baldwinsville InvitationalSep 25 · 5,000 Meters Junior Varsity · Place 1 · 1 Burnt Hills-Ballston Lake1 Burnt Hills-Ballston Lake5,000 Meters Junior Varsity15:46SO
Sep 14Burnt Hills Mega-DualSep 14 · 3 Miles Varsity · Place 14 · Burnt Hills VarsityBurnt Hills Varsity3 Miles Varsity1418:32.0110

2020 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7Burnt Hills-Ballston Lake vs GuilderlandNov 7 · 5,000 Meters Varsity · Place 11 · Burnt Hills-Ballston..Burnt Hills-Ballston..5,000 Meters Varsity1118:19.69
Oct 27Section 2 Duals Week 4-Burnt Hills - Bethlehem CentralOct 27 · 5,000 Meters Varsity · Place 15 · Burnt Hills-Ballston LakeBurnt Hills-Ballston Lake5,000 Meters Varsity1519:09.10 PB9
Oct 19Section 2 Duals Week 3-Saratoga-BurntHillsOct 19 · 3 Miles Varsity · Place 25 · Burnt Hills-Ballston LakeBurnt Hills-Ballston Lake3 Miles Varsity2520:09.09
Oct 10Section 2 Duals Week 2-Burnt Hills-ShakerOct 10 · 2.5 Miles Varsity · Place 12 · Burnt Hills-Ballston LakeBurnt Hills-Ballston Lake2.5 Miles Varsity1215:40.7 PB9
Oct 5Section 2 Duals Week 1-Burnt Hills-NiskayunaOct 5 · 2.5 Miles Varsity · Place 12 · Burnt Hills-Ballston LakeBurnt Hills-Ballston Lake2.5 Miles Varsity1215:55.35 PB9