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Ben Rich

Merrimack · Class of 2025

29 resultsCross Country2021–20261 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Bryant CollegeShawn M. Nassaney XC Invitational · Sep 616:15.40Shawn M. Nassaney XC InvitationalSeptember 6, 2025
5,000 Meters · Bryant University2026 Shawn M Nassaney XC Invitational · Sep 1215:53.12026 Shawn M Nassaney XC Invitational September 12, 2026
5,000 Meters · Gardner Municipal Golf CourseMIAA 3A, 3B, 3C Divisional Championships · Nov 1218:20.8MIAA 3A, 3B, 3C Divisional ChampionshipsNovember 12, 2022
5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 2816:51.9Ocean State InvitationalSeptember 28, 2024
5,000 Meters · Northfield Mountain Recreation CenterMIAA Division 3 Championships · Nov 1116:48.51MIAA Division 3 ChampionshipsNovember 11, 2023
5,000 Meters · Stanley ParkMIAA Division 3A, 3B, & 3C Championships · Nov 1319:39MIAA Division 3A, 3B, & 3C ChampionshipsNovember 13, 2021
5,000 Meters · Willard ParkMIAA Divisional State Championships · Nov 1816:30.95MIAA Divisional State ChampionshipsNovember 18, 2023
5,000 Meters · Wrentham Development Center CourseLeague Meet Saturday · Oct 2917:46.0League Meet SaturdayOctober 29, 2022
8,000 Meters · Blue Sky Sports ComplexThe Metro Conference XC Championships · Oct 3127:00.40The Metro Conference XC ChampionshipsOctober 31, 2026
8,000 Meters · Hopkinton Fairgrounds Championship Cross Country CourseNew England (NEICAAA) Cross Country Championships · Oct 926:00.7New England (NEICAAA) Cross Country ChampionshipsOctober 9, 2026
8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1925:36.5953rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31The Metro Conference XC ChampionshipsOct 31 · 8,000 Meters College · Place 68 · MerrimackMerrimack8,000 Meters College6827:00.40 PBSo
Oct 9New England (NEICAAA) Cross Country ChampionshipsOct 9 · 8,000 Meters Collegiate · Place 44 · MerrimackMerrimack8,000 Meters Collegiate4426:00.7 PBSo
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Navy 45:00 min.cap · Place 33 · MerrimackMerrimack8,000 Meters 8K Navy 45:00 min.cap3325:36.59 PBSo
Sep 122026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters Men 5K · Place 17 · MerrimackMerrimack5,000 Meters Men 5K1715:53.1 PBSo

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 1MAAC XC ChampionshipsNov 1 · 8,000 Meters College · MerrimackMerrimack8,000 Meters College—DNFFr
Sep 2052nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 45 · MerrimackMerrimack8,000 Meters Men's 8K Gold4525:46.16Fr
Sep 6Shawn M. Nassaney XC InvitationalSep 6 · 5,000 Meters Men 5K · Place 16 · MerrimackMerrimack5,000 Meters Men 5K1616:15.40 PBFr

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 16MIAA Meet of ChampionsNov 16 · 5,000 Meters Varsity Division 3 · Place 3 · Hamilton-Wenham RegionalHamilton-Wenham Regional5,000 Meters Varsity Division 3316:23.9312
Nov 9MIAA Division 3A-3B-3C Cross Country ChampionshipNov 9 · 5,000 Meters Varsity · Place 1 · Hamilton-Wenham RegionalHamilton-Wenham Regional5,000 Meters Varsity115:36.9612
Oct 26Cape Ann League XC ChampionshipsOct 26 · 5,000 Meters Varsity · Place 2 · Hamilton-Wenham RegionalHamilton-Wenham Regional5,000 Meters Varsity216:04.1812
Sep 28Ocean State InvitationalSep 28 · 5,000 Meters Varsity 2 · Place 10 · Hamilton-Wenham RegionalHamilton-Wenham Regional5,000 Meters Varsity 21016:51.9 PB12
Sep 21MSTCA Frank Kelley InvitationalSep 21 · 5,000 Meters Championship · Place 10 · Hamilton-Wenham RegionalHamilton-Wenham Regional5,000 Meters Championship1015:58.8912

2023 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 18MIAA Divisional State ChampionshipsNov 18 · 5,000 Meters Division 3 · Place 9 · Hamilton-Wenham RegionalHamilton-Wenham Regional5,000 Meters Division 3916:30.95 PB11
Nov 11MIAA Division 3 ChampionshipsNov 11 · 5,000 Meters Division 3B · Place 6 · Hamilton-Wenham RegionalHamilton-Wenham Regional5,000 Meters Division 3B616:48.51 PB11
Oct 28Cape Ann League ChampionshipsOct 28 · 5,000 Meters Varsity · Place 5 · Hamilton-Wenham RegionaHamilton-Wenham Regiona5,000 Meters Varsity517:19.6JR
Oct 21MSTCA Dick Atkinson InvitationalOct 21 · 5,000 Meters Varsity · Place 4 · Hamilton-Wenham RegionaHamilton-Wenham Regiona5,000 Meters Varsity417:52.8611
Oct 7MSTCA Bay State InvitationalOct 7 · 5,000 Meters Varsity · Place 10 · Hamilton-Wenham RegionaHamilton-Wenham Regiona5,000 Meters Varsity1017:04.1JR
Sep 30MSTCA Frank Kelley InvitationalSep 30 · 5,000 Meters Championship · Place 24 · Hamilton-Wenham RegionaHamilton-Wenham Regiona5,000 Meters Championship2416:28.2JR
Sep 2216th Ocean State XC InvitationalSep 22 · 5,000 Meters Varsity - 2 · Place 35 · Hamilton-Wenham RegionalHamilton-Wenham Regional5,000 Meters Varsity - 23517:21.611

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 12MIAA 3A, 3B, 3C Divisional ChampionshipsNov 12 · 5,000 Meters Division 3A · Place 15 · Hamilton-Wenham RegionalHamilton-Wenham Regional5,000 Meters Division 3A1518:20.8 PB10
Oct 29Cape Ann League ChampionshipsOct 29 · 5,000 Meters Varsity · Place 19 · Hamilton-Wenham RegionaHamilton-Wenham Regiona5,000 Meters Varsity1917:46.010
Oct 29League Meet SaturdayOct 29 · 5,000 Meters Cape Ann Varsity · Place 19 · Hamilton-Wenham RegionalHamilton-Wenham Regional5,000 Meters Cape Ann Varsity1917:46.0 PB10
Oct 8Baystate InvitationalOct 8 · 5,000 Meters Varsity A · Place 35 · Hamilton-Wenham RegionalHamilton-Wenham Regional5,000 Meters Varsity A3518:28.2Unofficial10
Oct 1MSTCA Wrentham XC Team ChallengeOct 1 · 5,000 Meters Varsity · Place 25 · Hamilton-Wenham RegionaHamilton-Wenham Regiona5,000 Meters Varsity2517:08.0SO
Sep 23Ocean State XC InvitationalSep 23 · 5,000 Meters Varsity - 2 · Place 68 · Hamilton-Wenham RegionalHamilton-Wenham Regional5,000 Meters Varsity - 26818:2110

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 20MIAA State ChampionshipsNov 20 · 5,000 Meters Division 3 · Place 142 · Hamilton-Wenham Regi..Hamilton-Wenham Regi..5,000 Meters Division 314219:01.669
Nov 13MIAA Division 3A, 3B, & 3C ChampionshipsNov 13 · 5,000 Meters Division 3A · Place 62 · Hamilton-Wenham RegionalHamilton-Wenham Regional5,000 Meters Division 3A6219:39 PB9
Oct 30CAL ChampionshipsOct 30 · 5,000 Meters Varsity · Place 41 · Hamilton-Wenham RegionalHamilton-Wenham Regional5,000 Meters Varsity4119:21.59
Oct 2Bay State InvitationalOct 2 · 5,000 Meters Red Race · Place 133 · Hamilton-Wenham RegionalHamilton-Wenham Regional5,000 Meters Red Race13319:58.99