Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Indoor2026 CAA Indoor Championships · Feb 224:09.31a2026 CAA Indoor ChampionshipsFebruary 22, 2026
1 Mile · OutdoorFriar Invitational · Apr 104:20.54aFriar InvitationalApril 10, 2026
100 Meters · OutdoorStony Brook Snowflake Classic · Mar 1413.47Stony Brook Snowflake ClassicMarch 14, 2026
1500 Meters · IndoorSharon Colyear-Danville Season Opener · Dec 63:56.40aSharon Colyear-Danville Season OpenerDecember 6, 2025
1500 Meters · OutdoorLarry Ellis Invitational · May 13:53.81aLarry Ellis InvitationalMay 1, 2026
1600 Meters · IndoorLen Pietrewicz Invitational · Dec 284:36.70aLen Pietrewicz InvitationalDecember 28, 2022
1600 Meters · OutdoorSection 11 State Qualifier · Jun 24:38.52aSection 11 State QualifierJune 2, 2022
3000 Meters · IndoorSeahawk Shootout · Dec 128:20.32aSeahawk ShootoutDecember 12, 2025
3200 Meters · OutdoorSection 11 State Qualifier · Jun 29:59.57aSection 11 State QualifierJune 2, 2022
5000 Meters · IndoorDr. Sander Columbia Scorcher - College · Jan 2314:35.32aDr. Sander Columbia Scorcher - CollegeJanuary 23, 2026
5000 Meters · OutdoorBryan Clay Invitational · Apr 1614:31.96aBryan Clay InvitationalApril 16, 2026
800 Meters · IndoorMetropolitan Championships · Jan 301:54.90Metropolitan ChampionshipsJanuary 30, 2026
800 Meters · OutdoorHofstra vs LIU Dual Meet · Mar 282:03.21aHofstra vs LIU Dual MeetMarch 28, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 15CAA Outdoor ChampionshipsMay 15 · 5000 Meters · Place 8 · HofstraHofstra5000 Meters8.15:04.16aJr
May 15CAA Outdoor ChampionshipsMay 15 · 1500 Meters · Place 17 · HofstraHofstra1500 MetersRound P17.3:59.11aJr
May 14MEAC ChampionshipsMay 14 · 1500 Meters · Place 17 · HofstraHofstra1500 MetersRound P17.3:59.11aJr
May 1Larry Ellis InvitationalMay 1 · 1500 Meters · Place 12 · HofstraHofstra1500 Meters12.3:53.81a PBJr
Apr 16Bryan Clay InvitationalApr 16 · 5000 Meters · Place 132 · HofstraHofstra5000 Meters132.14:31.96a PBJr
Apr 10Friar InvitationalApr 10 · 1 Mile · Place 29 · HofstraHofstra1 Mile29.4:20.54a PBJr
Mar 14Stony Brook Snowflake ClassicMar 14 · 100 Meters · Place 10 · HofstraHofstra100 Meters1013.47 PB—

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 222026 CAA Indoor ChampionshipsFeb 22 · 1 Mile · Place 4 · HofstraHofstra1 Mile4.4:09.31a PBJr
Feb 222026 CAA Indoor ChampionshipsFeb 22 · 3000 Meters · Place 10 · HofstraHofstra3000 Meters10.8:21.93aJr
Feb 13David Hemery Valentine InvitationalFeb 13 · 1 Mile · Place 195 · HofstraHofstra1 Mile1954:14.13aJr
Feb 6Fastrack InvitationalFeb 6 · 3000 Meters · HofstraHofstra3000 Meters--DNFJr
Jan 30Metropolitan ChampionshipsJan 30 · 800 Meters · Place 4 · HofstraHofstra800 Meters41:54.90 PBJR
Jan 23Dr. Sander Columbia Scorcher - CollegeJan 23 · 5000 Meters · Place 10 · HofstraHofstra5000 Meters1014:35.32a PBJr

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 12Seahawk ShootoutDec 12 · 3000 Meters · Place 2 · HofstraHofstra3000 Meters2.8:20.32a PBJr
Dec 6Sharon Colyear-Danville Season OpenerDec 6 · 1 Mile · Place 36 · HofstraHofstra1 Mile36.4:11.98aJr
Dec 6Sharon Colyear-Danville Season OpenerDec 6 · 1500 Meters · Place 44 · HofstraHofstra1500 Meters44.3:56.40a PBJr
Feb 14Boston College Eagle Elite InvitationalFeb 14 · 3000 Meters · Place 12 · HofstraHofstra3000 Meters128:43.97a—
Feb 7Fastrack National InvitationalFeb 7 · 1 Mile · Place 33 · HofstraHofstra1 Mile334:20.75SO
Jan 31 Metropolitan ChampionshipsJan 31 · 5000 Meters · Place 2 · HofstraHofstra5000 Meters215:30.65a—
Jan 24Dr. Sander ScorcherJan 24 · 5000 Meters · HofstraHofstra5000 Meters—DNFSO

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 8West Point TwilightMay 8 · 1500 Meters · Place 12 · HofstraHofstra1500 Meters124:00.18FR
Apr 26Vassar April Twiilight Apr 26 · 5000 Meters · Place 2 · HofstraHofstra5000 Meters215:13.89FR
Apr 4NYC Metro ChampsApr 4 · 10,000 Meters · HofstraHofstra10,000 Meters—DNFSo
Mar 28Hofstra vs LIU Dual MeetMar 28 · 1500 Meters · Place 1 · HofstraHofstra1500 Meters1.4:09.60aSo
Mar 28Hofstra vs LIU Dual MeetMar 28 · 800 Meters · Place 1 · HofstraHofstra800 Meters1.2:03.21a PBSo
Mar 15Stony Brook University Snow Flake Spring OpenerMar 15 · 1 Mile · HofstraHofstra1 Mile—DNFSo

2024 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 13Wagner ShootoutDec 13 · 1 Mile · Place 5 · HofstraHofstra1 Mile5.4:20.27aSo
Dec 7 the TRACK at new balance Early Bird inviteDec 7 · 5000 Meters · Place 25 · HofstraHofstra5000 Meters25.15:21.06aSo
Feb 9FastTrack InvitationalFeb 9 · 5000 Meters · Place 22 · HofstraHofstra5000 Meters22.15:27.28aFr
Jan 26John Thomas Terrier ClassicJan 26 · 3000 Meters · Place 138 · HofstraHofstra3000 Meters1388:50.20a—

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 28Len Pietrewicz InvitationalDec 28 · 1600 Meters · Place 3 · Newfield-Centereach (Middle Country)Newfield-Centereach (Middle Country)1600 Meters3.4:36.70a PB12

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
Jun 2Section 11 State QualifierJun 2 · 3200 Meters · Place 9 · Newfield-Centereach (Middle Country)Newfield-Centereach (Middle Country)3200 Meters9.9:59.57a PB11
Jun 2Section 11 State QualifierJun 2 · 1600 Meters · Place 12 · Newfield-Centereach (Middle Country)Newfield-Centereach (Middle Country)1600 Meters12.4:38.52a PB11