Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorClass A State True Team · May 164:55.97aClass A State True TeamMay 16, 2026
3200 Meters · OutdoorMSHSL Section 5A Championships · May 2810:52.82aMSHSL Section 5A ChampionshipsMay 28, 2025
800 Meters · OutdoorHLWW Dick Sonstegard Invite · Apr 302:39.22aHLWW Dick Sonstegard InviteApril 30, 2024
Triple Jump · OutdoorWCC MS Quad-MW · May 230' 10WCC MS Quad-MWMay 2, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 27MSHSL Section 5A ChampionshipsMay 27 · 3200 Meters · Place 8 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted3200 Meters8.10:54.32a11
May 19MSHSL Section 5A - West Sub-SectionMay 19 · 3200 Meters · Place 3 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted3200 Meters3.10:59.72a11
May 16Class A State True TeamMay 16 · 3200 Meters · Place 10 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted3200 Meters10.11:17.08a11
May 16Class A State True TeamMay 16 · 1600 Meters · Place 17 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted1600 Meters17.4:55.97a PB11
May 12WCC West ChampionshipMay 12 · 3200 Meters · Place 8 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted3200 Meters8.11:05.66a11
May 54A Section True TeamMay 5 · 3200 Meters · Place 14 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted3200 Meters14.11:14.61a11
May 54A Section True TeamMay 5 · 1600 Meters · Place 18 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted1600 Meters18.5:06.99a11
Apr 28HLWW Dick Sonstegard InviteApr 28 · 3200 Meters · Place 2 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted3200 Meters2.10:59.25a11
Apr 28HLWW Dick Sonstegard InviteApr 28 · 1600 Meters · Place 1 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted1600 Meters1.4:57.71a11
Apr 21WCC Pent-HLWWApr 21 · 1600 Meters · Place 3 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted1600 Meters35:00.17a11
Apr 16WCC Pent-LitchfieldApr 16 · 3200 Meters · Place 4 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted3200 Meters4.11:07.79a11
Apr 14WCC Pent-HutchinsonApr 14 · 3200 Meters · Place 1 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted3200 Meters111:02.95a11
Apr 9Dassel Cokato TriangularApr 9 · 1600 Meters · Place 2 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted1600 Meters2.5:07.57a11

2025 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 28MSHSL Section 5A ChampionshipsMay 28 · 3200 Meters · Place 10 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted3200 Meters10.10:52.82a PB10
May 22MSHSL Section 5A - West Sub-SectionMay 22 · 3200 Meters · Place 6 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted3200 Meters6.10:55.12a10
May 17Class A State True Team MeetMay 17 · 3200 Meters · Place 14 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted3200 Meters14.11:04.00a10
May 13WCC West ChampionshipMay 13 · 3200 Meters · Place 8 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted3200 Meters8.11:12.71a10
May 9Class A Wild CardMay 9 · 3200 Meters · Place 15 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted3200 Meters15.11:01.43a10
May 6Section 4A True TeamMay 6 · 3200 Meters · Place 12 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted3200 Meters12.11:01.43a10
Apr 29HLWW Dick Sonstegard InviteApr 29 · 3200 Meters · Place 3 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted3200 Meters3.11:27.810
Apr 21WCC Pent @ WMApr 21 · 3200 Meters · Place 3 · Howard Lake-Waverly-WinstHoward Lake-Waverly-Winst3200 Meters311:26.9110
Apr 15WCC Pent @ HutchApr 15 · 3200 Meters · Place 3 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted3200 Meters311:41.77a10
Apr 15WCC Pent @ HutchApr 15 · 1600 Meters · Place 13 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted1600 Meters135:24.53a10
Apr 10Dassel-Cokato InviteApr 10 · 1600 Meters · Place 6 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted1600 Meters65:32.17a10
Apr 8WCC Pent @ HLWWApr 8 · 3200 Meters · Place 8 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted3200 Meters811:46.10a10

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 23MSHSL Section 5A - West Sub SectionMay 23 · 1600 Meters · Place 10 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted1600 Meters10.5:16.71a9
May 16Rockford Last Chance MeetMay 16 · 1600 Meters · Place 5 · Howard Lake-Waverly-WinHoward Lake-Waverly-Win1600 Meters55:28.84a—
May 14WCC West Conference ChampionshipMay 14 · 1600 Meters · Place 11 · Howard Lake-Waverly-WinstedHoward Lake-Waverly-Winsted1600 Meters11.5:27.81a9
Apr 30HLWW Dick Sonstegard InviteApr 30 · Triple Jump · Place 14 · Howard Lake-Waverly-WinsHoward Lake-Waverly-WinsTriple Jump1431-8—
Apr 30HLWW Dick Sonstegard InviteApr 30 · 1600 Meters · Place 19 · Howard Lake-Waverly-WinHoward Lake-Waverly-Win1600 Meters195:40.14a—
Apr 30HLWW Dick Sonstegard InviteApr 30 · 800 Meters · Place 15 · Howard Lake-Waverly-WinHoward Lake-Waverly-Win800 Meters152:39.22a PB—
Apr 25Maple Lake Lions Co-Ed Relay MeetApr 25 · Triple Jump · Place 15 · Howard Lake-Waverly-WinsHoward Lake-Waverly-WinsTriple Jump1531-10.75—
Apr 25Maple Lake Lions Co-Ed Relay MeetApr 25 · 1600 Meters · Place 17 · Howard Lake-Waverly-WinHoward Lake-Waverly-Win1600 Meters175:43.44a—
Apr 9WCC Quad-HLWWApr 9 · Triple Jump · Place 11 · Howard Lake-Waverly-WinsHoward Lake-Waverly-WinsTriple Jump1131-6—
Apr 9WCC Quad-HLWWApr 9 · 1600 Meters · Place 14 · Howard Lake-Waverly-WinHoward Lake-Waverly-Win1600 Meters145:37.28a—

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 12WCC JH West Conference ChampionshipMay 12 · 1600 Meters · Place 7 · Howard Lake-Waverly-Winsted msHoward Lake-Waverly-Winsted ms1600 Meters7.5:47.75a8
May 12WCC JH West Conference ChampionshipMay 12 · Triple Jump · Place 9 · Howard Lake-Waverly-Winsted msHoward Lake-Waverly-Winsted msTriple Jump9.30-01.008
May 12WCC JH West Conference ChampionshipMay 12 · 800 Meters · Place 9 · Howard Lake-Waverly-Winsted msHoward Lake-Waverly-Winsted ms800 Meters9.2:42.73a8
May 2WCC MS Quad-MWMay 2 · 1600 Meters · Place 4 · Howard Lake-Waverly-Winsted msHoward Lake-Waverly-Winsted ms1600 Meters4.5:51.45a8
May 2WCC MS Quad-MWMay 2 · Triple Jump · Place 3 · Howard Lake-Waverly-Winsted msHoward Lake-Waverly-Winsted msTriple Jump3.30' 10 PB8
May 2WCC MS Quad-MWMay 2 · 800 Meters · Place 7 · Howard Lake-Waverly-Winsted msHoward Lake-Waverly-Winsted ms800 Meters7.2:46.34a8
Apr 14Rocket MS InviteApr 14 · 1600 Meters · Place 6 · Howard Lake-Waverly-Winsted msHoward Lake-Waverly-Winsted ms1600 Meters6.5:56.96a8
Apr 14Rocket MS InviteApr 14 · Triple Jump · Place 4 · Howard Lake-Waverly-Winsted msHoward Lake-Waverly-Winsted msTriple Jump4.30' 108
Apr 14Rocket MS InviteApr 14 · 800 Meters · Place 7 · Howard Lake-Waverly-Winsted msHoward Lake-Waverly-Winsted ms800 Meters7.2:47.64a8

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 13WCC West Middle School ChampionshipMay 13 · 1600 Meters · Howard Lake-Waverly-Winsted msHoward Lake-Waverly-Winsted ms1600 Meters--DNS7
May 13WCC West Middle School ChampionshipMay 13 · Long Jump · Howard Lake-Waverly-Winsted msHoward Lake-Waverly-Winsted msLong Jump--DNS7
May 13WCC West Middle School ChampionshipMay 13 · 800 Meters · Howard Lake-Waverly-Winsted msHoward Lake-Waverly-Winsted ms800 Meters--DNS7