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Joseph Williams
Howard · Class of 2025
77 resultsTrack & Field2022–202622 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · IndoorAlpharetta HS Time Trial · Feb 1 | 10.71 | Alpharetta HS Time Trial | February 1, 2025 |
| 100 Meters · OutdoorAlpharetta Weekday Meet #2 · Mar 28 | 10.82 | Alpharetta Weekday Meet #2 | March 28, 2024 |
| 110m Hurdles · 39" / 0.991m · OutdoorGHSA 6A State Championships · May 9 | 14.11a | GHSA 6A State Championships | May 9, 2024 |
| 110m Hurdles · 42" / 1.067m · OutdoorUSF Alumni Invitational · Mar 21 | 15.49a | USF Alumni Invitational | March 21, 2026 |
| 200 Meters · IndoorThe Galleria Games · Dec 16 | 21.90a | The Galleria Games | December 16, 2023 |
| 200 Meters · OutdoorAlpharetta Weekday Meet #1 · Mar 6 | 21.97 | Alpharetta Weekday Meet #1 | March 6, 2024 |
| 300 Meters · IndoorAlpharetta HS Time Trial · Feb 1 | 33.47 | Alpharetta HS Time Trial | February 1, 2025 |
| 300m Hurdles · 36" / 0.914m · OutdoorGHSA 6A State Championships · May 9 | 37.65a | GHSA 6A State Championships | May 9, 2024 |
| 400 Meters · IndoorMilton HS Tri Meet · Feb 21 | 49.90 | Milton HS Tri Meet | February 21, 2024 |
| 400 Meters · OutdoorUSF Alumni Invitational · Mar 21 | 48.94a | USF Alumni Invitational | March 21, 2026 |
| 400m Hurdles · 36" / 0.914m · OutdoorUSF Alumni Invitational · Mar 21 | 54.49a | USF Alumni Invitational | March 21, 2026 |
| 60m Hurdles · 39" / 0.991m · Indoor2024 TFCUSA Winter Indoor Grand Prix · Dec 8 | 8.23a | 2024 TFCUSA Winter Indoor Grand Prix | December 8, 2024 |
| 60m Hurdles · 42" / 1.067m · IndoorHBCU National Championship · Mar 6 | 8.90a | HBCU National Championship | March 6, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 21 | USF Alumni InvitationalMar 21 · 400m Hurdles · Place 11 · HowardHoward | 400m Hurdles36" / 0.914m | 11. | 54.49a PB | Fr |
| Mar 21 | USF Alumni InvitationalMar 21 · 110m Hurdles · Place 17 · HowardHoward | 110m Hurdles42" / 1.067mRound P | 17. | 15.49a PBWind: 0.7 | Fr |
| Mar 21 | USF Alumni InvitationalMar 21 · 400 Meters · Place 36 · HowardHoward | 400 Meters | 36. | 48.94a PB | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 6 | HBCU National ChampionshipMar 6 · 60m Hurdles · Place 7 · HowardHoward | 60m Hurdles42" / 1.067mRound P | 7. | 8.90a PB | Fr |
| Mar 6 | HBCU National ChampionshipMar 6 · 60m Hurdles · Place 7 · HowardHoward | 60m Hurdles42" / 1.067m | 7. | 8.96a | Fr |
| Mar 6 | HBCU National ChampionshipMar 6 · 400 Meters · Place 10 · HowardHoward | 400 MetersRound S | 10. | 50.54a | Fr |
| Feb 22 | MEAC Indoor ChampionshipsFeb 22 · 400 Meters · Place 21 · HowardHoward | 400 MetersRound P | 21 | 51.17a | Fr |
| Jan 30 | Penn InvitationalJan 30 · 60m Hurdles · Place 15 · HowardHoward | 60m Hurdles42" / 1.067mRound P | 15. | 9.02a | Fr |
| Jan 30 | Penn InvitationalJan 30 · 400 Meters · Place 28 · HowardHoward | 400 Meters | 28. | 51.96a | Fr |
| Jan 9 | UK Rod McCravy InviteJan 9 · 60m Hurdles · Place 18 · HowardHoward | 60m Hurdles42" / 1.067mRound P | 18. | 11.41a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 22 | Alpharetta InvitationalFeb 22 · 100 Meters · Place 1 · AlpharettaAlpharetta | 100 Meters | 1 | 10.83 | 12 |
| Feb 1 | Alpharetta HS Time TrialFeb 1 · 300 Meters · Place 1 · AlpharettaAlpharetta | 300 Meters | 1 | 33.47 PB | — |
| Feb 1 | Alpharetta HS Time TrialFeb 1 · 100 Meters · Place 2 · AlpharettaAlpharetta | 100 Meters | 2 | 10.71 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 8 | 2024 TFCUSA Winter Indoor Grand PrixDec 8 · 60m Hurdles · Place 1 · UnattachedUnattached | 60m Hurdles39" / 0.991m | 1. | 8.23a PB | 12 |
| Dec 8 | 2024 TFCUSA Winter Indoor Grand PrixDec 8 · 400 Meters · Place 5 · UnattachedUnattached | 400 Meters | 5. | 50.40a | 12 |
| Dec 8 | 2024 TFCUSA Winter Indoor Grand PrixDec 8 · 200 Meters · Place 5 · UnattachedUnattached | 200 Meters | 5. | 22.20a | 12 |
| Feb 24 | Bima Sports North Atlanta InvitationalFeb 24 · 300m Hurdles · Place 2 · AlpharettaAlpharetta | 300m Hurdles | 2 | 38.51 | — |
| Feb 24 | Bima Sports North Atlanta InvitationalFeb 24 · 110m Hurdles · Place 4 · AlpharettaAlpharetta | 110m Hurdles | 4 | 15.13 | — |
| Feb 21 | Milton HS Tri MeetFeb 21 · 400 Meters · Place 1 · AlpharettaAlpharetta | 400 Meters | 1 | 49.90 PB | 11 |
| Feb 21 | Milton HS Tri MeetFeb 21 · 100 Meters · Place 1 · AlpharettaAlpharetta | 100 Meters | 1 | 11.11 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | GHSA 6A State ChampionshipsMay 9 · 300m Hurdles · Place 1 · AlpharettaAlpharetta | 300m Hurdles36" / 0.914mRound P | 1. | 37.99a | 11 |
| May 9 | GHSA 6A State ChampionshipsMay 9 · 300m Hurdles · Place 2 · AlpharettaAlpharetta | 300m Hurdles36" / 0.914m | 2. | 37.65a PB | 11 |
| May 9 | GHSA 6A State ChampionshipsMay 9 · 110m Hurdles · Place 1 · AlpharettaAlpharetta | 110m Hurdles39" / 0.991mRound P | 1. | 14.17aWind: 2.7 | 11 |
| May 9 | GHSA 6A State ChampionshipsMay 9 · 110m Hurdles · Place 1 · AlpharettaAlpharetta | 110m Hurdles39" / 0.991m | 1. | 14.11a PBWind: -0.6 | 11 |
| May 4 | GHSA 6A Sectional B - Regions 2,3,6,7May 4 · 300m Hurdles · Place 1 · AlpharettaAlpharetta | 300m Hurdles | 1 | 37.45 | — |
| May 4 | GHSA 6A Sectional B - Regions 2,3,6,7May 4 · 110m Hurdles · Place 2 · AlpharettaAlpharetta | 110m Hurdles | 2 | 14.28 | — |
| Apr 24 | GHSA 6A - Region 7Apr 24 · 300m Hurdles · Place 2 · AlpharettaAlpharetta | 300m Hurdles | 2 | 37.45 | — |
| Apr 24 | GHSA 6A - Region 7Apr 24 · 300m Hurdles · Place 1 · AlpharettaAlpharetta | 300m HurdlesRound P | 1 | 38.74 | — |
| Apr 24 | GHSA 6A - Region 7Apr 24 · 110m Hurdles · Place 2 · AlpharettaAlpharetta | 110m Hurdles | 2 | 14.66 | — |
| Apr 24 | GHSA 6A - Region 7Apr 24 · 110m Hurdles · Place 3 · AlpharettaAlpharetta | 110m HurdlesRound P | 3 | 15.01 | — |
| Apr 24 | GHSA 6A - Region 7Apr 24 · 300m Hurdles · Place 1 · AlpharettaAlpharetta | 300m HurdlesRound P | 1 | 38.74 | 11 |
| Apr 24 | GHSA 6A - Region 7Apr 24 · 300m Hurdles · Place 2 · AlpharettaAlpharetta | 300m Hurdles | 2 | 37.45 | 11 |
| Apr 24 | GHSA 6A - Region 7Apr 24 · 110m Hurdles · Place 3 · AlpharettaAlpharetta | 110m HurdlesRound P | 3 | 15.01 | 11 |
| Apr 24 | GHSA 6A - Region 7Apr 24 · 110m Hurdles · Place 2 · AlpharettaAlpharetta | 110m Hurdles | 2 | 14.66 | 11 |
| Apr 13 | McEachern InvitationalApr 13 · 300m Hurdles · Place 1 · AlpharettaAlpharetta | 300m Hurdles | 1 | 38.31 | 11 |
| Apr 13 | McEachern InvitationalApr 13 · 110m Hurdles · Place 1 · AlpharettaAlpharetta | 110m Hurdles | 1 | 14.28 | 11 |
| Mar 28 | Alpharetta Weekday Meet #2Mar 28 · 300m Hurdles · Place 2 · AlpharettaAlpharetta | 300m Hurdles | 2 | 38.80 | 11 |
| Mar 28 | Alpharetta Weekday Meet #2Mar 28 · 100 Meters · Place 1 · AlpharettaAlpharetta | 100 Meters | 1 | 10.82 PB | 11 |
| Mar 23 | Fulton County Schools Track & Field ChampionshipsMar 23 · 300m Hurdles · Place 2 · AlpharettaAlpharetta | 300m Hurdles | 2 | 39.81 | 11 |
| Mar 23 | Fulton County Schools Track & Field ChampionshipsMar 23 · 110m Hurdles · Place 2 · AlpharettaAlpharetta | 110m Hurdles | 2 | 14.64 | 11 |
| Mar 16 | Bob Hayes HS InvitationalMar 16 · 400m Hurdles · Place 2 · AlpharettaAlpharetta | 400m Hurdles36" / 0.914mRound P | 2. | 55.33a | 11 |
| Mar 16 | Bob Hayes HS InvitationalMar 16 · 400m Hurdles · AlpharettaAlpharetta | 400m Hurdles36" / 0.914m | -- | DNS | 11 |
| Mar 16 | Bob Hayes HS InvitationalMar 16 · 110m Hurdles · Place 1 · AlpharettaAlpharetta | 110m Hurdles39" / 0.991mRound P | 1. | 14.83aWind: 1 | 11 |
| Mar 16 | Bob Hayes HS InvitationalMar 16 · 110m Hurdles · Place 2 · AlpharettaAlpharetta | 110m Hurdles39" / 0.991m | 2. | 14.71aWind: -2.5 | 11 |
| Mar 6 | Alpharetta Weekday Meet #1Mar 6 · 200 Meters · Place 1 · AlpharettaAlpharetta | 200 Meters | 1 | 21.97 PB | 11 |
| Mar 6 | Alpharetta Weekday Meet #1Mar 6 · 100 Meters · Place 1 · AlpharettaAlpharetta | 100 Meters | 1 | 10.87 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 16 | The Galleria GamesDec 16 · 400 Meters · Place 8 · UnattachedUnattached | 400 Meters | 8. | 49.92a | 11 |
| Dec 16 | The Galleria GamesDec 16 · 200 Meters · Place 3 · UnattachedUnattached | 200 Meters | 3. | 21.90a PB | 11 |
| Feb 25 | Alpharetta Raiders Early BirdFeb 25 · 300m Hurdles · Place 1 · AlpharettaAlpharetta | 300m Hurdles | 1 | 40.75 | 10 |
| Feb 25 | Alpharetta Raiders Early BirdFeb 25 · 110m Hurdles · Place 4 · AlpharettaAlpharetta | 110m Hurdles | 4 | 16.93 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | GHSA 6A State ChampionshipsMay 11 · 300m Hurdles · Place 9 · AlpharettaAlpharetta | 300m Hurdles36" / 0.914mRound P | 9. | 39.69a | 10 |
| May 6 | GHSA 6A Sectional BMay 6 · 300m Hurdles · Place 7 · AlpharettaAlpharetta | 300m Hurdles36" / 0.914m | 7. | 41.38a | 10 |
| Apr 15 | McEachern InvitationalApr 15 · 200 Meters · Place 30 · AlpharettaAlpharetta | 200 Meters | 30 | 22.78 | 10 |
| Mar 25 | Fulton County Schools Track & Field ChampionshipsMar 25 · 300m Hurdles · Place 3 · AlpharettaAlpharetta | 300m Hurdles | 3 | 40.55 | 10 |
| Mar 25 | Fulton County Schools Track & Field ChampionshipsMar 25 · 110m Hurdles · Place 6 · AlpharettaAlpharetta | 110m Hurdles | 6 | 16.26 | 10 |
| Mar 18 | GAIL DEVERS INVITATIONALMar 18 · 300m Hurdles · Place 5 · AlpharettaAlpharetta | 300m Hurdles | 5 | 40.70 | 10 |
| Mar 18 | GAIL DEVERS INVITATIONALMar 18 · 110m Hurdles · Place 20 · AlpharettaAlpharetta | 110m Hurdles | 20 | 16.52 | 10 |
| Mar 11 | MTFXCCGA InvitationalMar 11 · 110m Hurdles · Place 16 · AlpharettaAlpharetta | 110m Hurdles | 16 | 16.41 | 10 |
| Mar 8 | Alpharetta Weekday Meet #1Mar 8 · 200 Meters · Place 1 · AlpharettaAlpharetta | 200 Meters | 1 | 22.45 | 10 |
| Mar 8 | Alpharetta Weekday Meet #1Mar 8 · 100 Meters · Place 5 · AlpharettaAlpharetta | 100 Meters | 5 | 11.50 | 10 |
| Mar 4 | Woodstock Wolverine InvitationalMar 4 · 300m Hurdles · Place 1 · AlpharettaAlpharetta | 300m Hurdles | 1 | 40.75 | 10 |
| Mar 4 | Woodstock Wolverine InvitationalMar 4 · 110m Hurdles · Place 8 · AlpharettaAlpharetta | 110m Hurdles | 8 | 16.93 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 26 | GHSA Region 5-AAAAAAA ChampionshipApr 26 · 300m Hurdles · AlpharettaAlpharetta | 300m HurdlesRound P | — | 44.18 | 9 |
| Apr 26 | GHSA Region 5-AAAAAAA ChampionshipApr 26 · 110m Hurdles · AlpharettaAlpharetta | 110m HurdlesRound P | — | 18.21 | 9 |
| Apr 16 | McEachern InvitationalApr 16 · 110m Hurdles · Place 30 · AlpharettaAlpharetta | 110m Hurdles | 30 | 18.21 | — |
| Mar 29 | Alpharetta Senior NiightMar 29 · 400 Meters · Place 18 · AlpharettaAlpharetta | 400 Meters | 18 | 56.89 | 9 |
| Mar 29 | Alpharetta Senior NiightMar 29 · 200 Meters · Place 22 · AlpharettaAlpharetta | 200 Meters | 22 | 25.09 | 9 |
| Mar 26 | Fulton County Schools ChampionshipsMar 26 · 300m Hurdles · Place 10 · AlpharettaAlpharetta | 300m Hurdles | 10 | 44.18 | 9 |
| Mar 26 | Fulton County Schools ChampionshipsMar 26 · 110m Hurdles · Place 12 · AlpharettaAlpharetta | 110m Hurdles | 12 | 18.78 | 9 |
| Mar 16 | Chattahoochee Home MeetMar 16 · 300m Hurdles · Place 1 · AlpharettaAlpharetta | 300m Hurdles | 1 | 45.72 | 9 |
| Mar 16 | Chattahoochee Home MeetMar 16 · 110m Hurdles · Place 1 · AlpharettaAlpharetta | 110m Hurdles | 1 | 20.36 | 9 |
| Mar 4 | Westlake Lions ShowcaseMar 4 · 300m Hurdles · Place 6 · AlpharettaAlpharetta | 300m Hurdles | 6 | 45.77 | 9 |
| Mar 4 | Westlake Lions ShowcaseMar 4 · 110m Hurdles · Place 3 · AlpharettaAlpharetta | 110m Hurdles | 3 | 19.13 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 26 | Cambridge Wake the Bear InvitationalFeb 26 · 300m Hurdles · Place 3 · AlpharettaAlpharetta | 300m Hurdles | 3 | 44.35 | — |
| Feb 23 | Milton Home MeetFeb 23 · 200 Meters · Place 16 · AlpharettaAlpharetta | 200 Meters | 16 | 24.88 | — |
| Feb 23 | Milton Home MeetFeb 23 · 100 Meters · Place 24 · AlpharettaAlpharetta | 100 Meters | 24 | 12.244 | — |
| Feb 5 | Alpharetta HS Time TrialFeb 5 · 200 Meters · Place 18 · AlpharettaAlpharetta | 200 Meters | 18 | 27.19 | 9 |