Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1.6kg · OutdoorBeach District Meet#5 @ Salem · May 1357-7Beach District Meet#5 @ SalemMay 13, 2026
Shot Put · 12lb · OutdoorBeach District Meet#5 @ Salem · May 1321-9Beach District Meet#5 @ SalemMay 13, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 13Beach District Meet#5 @ SalemMay 13 · Discus · Place 24 · Frank CoxDiscus1.6kg24.57-7 PB12
May 13Beach District Meet#5 @ SalemMay 13 · Shot Put · Place 27 · Frank CoxShot Put12lb27.21-9 PB12
May 6Beach District Meet#4 @ LandstownMay 6 · Discus · Place 28 · Frank CoxDiscus1.6kg28.52-0512
May 6Beach District Meet#4 @ LandstownMay 6 · Shot Put · Place 29 · Frank CoxShot Put12lb29.19-09.0012
Apr 29Beach District Meet #3 @ KellamApr 29 · Shot Put · Place 26 · Frank CoxShot Put12lb26.19-112