| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorIC4A/ECAC Indoor Track & Field Championships · Mar 1 | 4:15.04a | IC4A/ECAC Indoor Track & Field Championships | March 1, 2019 |
| 1 Mile · IndoorAtlantic 10 Indoor Track & Field Championships · Feb 23 | 4:29.50 | Atlantic 10 Indoor Track & Field Championships | February 23, 2019 |
| 1000 Meters · IndoorFast Track Last Chance Invitational · Feb 15 | 2:29.23a | Fast Track Last Chance Invitational | February 15, 2019 |
| 1500 Meters · OutdoorAtlantic 10 Outdoor Championships · May 7 | 3:58.15 | Atlantic 10 Outdoor Championships | May 7, 2016 |
| 3000 Meters · IndoorPenn State Indoor National Open · Jan 25 | 8:50.33 | Penn State Indoor National Open | January 25, 2019 |
| 5000 Meters · OutdoorWilliam & Mary Colonial Relays · Apr 4 | 14:59.55a | William & Mary Colonial Relays | April 4, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 11 | ECAC/IC4A Track and Field ChampionshipsMay 11 · 1500 Meters · Place 42 · Saint Joseph's | 1500 Meters | 42. | 4:08.88a | Sr |
| May 4 | A10 Outdoor Track & Field ChampionishipsMay 4 · 5000 Meters · Place 31 · Saint Joseph's | 5000 Meters | 31. | 15:20.39a | Sr |
| Apr 4 | William & Mary Colonial RelaysApr 4 · 5000 Meters · Place 33 · Saint Joseph's | 5000 Meters | 33. | 14:59.55a PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 1 | IC4A/ECAC Indoor Track & Field ChampionshipsMar 1 · 1 Mile · Place 24 · Saint Joseph's | 1 MileRound P | 24. | 4:15.04a PB | Sr |
| Feb 23 | Atlantic 10 Indoor Track & Field ChampionshipsFeb 23 · 1 Mile · Place 17 · St. Joseph's (Pa.) | 1 Mile | 17 | 4:29.50 PB | SR-4 |
| Feb 23 | Atlantic 10 Indoor Track & Field ChampionshipsFeb 23 · 1 Mile · Place 17 · St. Joseph's (Pa.) | 1 Mile | 17 | 4:29.50 | SR-4 |
| Feb 15 | Fast Track Last Chance InvitationalFeb 15 · 1000 Meters · Place 8 · Saint Joseph's | 1000 Meters | 8. | 2:29.23a PB | Sr |
| Jan 25 | Penn State Indoor National OpenJan 25 · 3000 Meters · Place 15 · St. Joseph's (Pa.) | 3000 Meters | 15 | 8:50.33 PB | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 20 | Princeton Larry Ellis Outdoor InvitationalApr 20 · 1500 Meters · Place 31 · Saint Joseph's | 1500 Meters | 31. | 4:02.80a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 29 | Lehigh GamesApr 29 · 1500 Meters · Place 9 · St. Joseph's (Pa.) | 1500 Meters | 9 | 4:13.40 | SO |
| Apr 21 | Widener Outdoor InvitationalApr 21 · 1500 Meters · Place 11 · Saint Joseph's | 1500 Meters | 11. | 4:01.64a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 14 | Angry Birds ChallengeJan 14 · 1 Mile · Place 21 · Saint Joseph's | 1 Mile | 21. | 4:30.72a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | Atlantic 10 Outdoor ChampionshipsMay 7 · 1500 Meters · Place 3 · St. Joseph's (Pa.) | 1500 Meters | 3 | 3:58.15 PB | FR |