Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Apalachee Regional Park2021 NCAA Division I Cross Country Champs (83rd Men and 41st Women) · Nov 20 | 29:20.4 | 2021 NCAA Division I Cross Country Champs (83rd Men and 41st Women) | November 20, 2021 |
| 10,000 Meters · Ashton Cross Country CourseNCAA D1 Midwest Region Cross Country Championships · Nov 12 | 30:28.00 | NCAA D1 Midwest Region Cross Country Championships | November 12, 2021 |
| 10,000 Meters · EP Tom Sawyer State Park2017 NCAA Division I Cross Country Champs (79th Men and 37th Women) · Nov 18 | 30:41.4 | 2017 NCAA Division I Cross Country Champs (79th Men and 37th Women) | November 18, 2017 |
| 10,000 Meters · Iowa State Cross Country CourseNCAA D1 Midwest Region Cross Country Championships · Nov 10 | 30:07.3 | NCAA D1 Midwest Region Cross Country Championships | November 10, 2017 |
| 10,000 Meters · LaVern Gibson Course2019 NCAA Division I Cross Country Champs (81st Men and 39th Women) · Nov 23 | 31:56.5 | 2019 NCAA Division I Cross Country Champs (81st Men and 39th Women) | November 23, 2019 |
| 10,000 Meters · Oklahoma St. XC CourseNCAA D1 Midwest Regional Championships · Nov 15 | 31:19.0 | NCAA D1 Midwest Regional Championships | November 15, 2019 |
| 10,000 Meters · University of Iowa XC CourseNCAA DI Midwest Region Championships · Nov 11 | 30:31.00 | NCAA DI Midwest Region Championships | November 11, 2016 |
| 10,000 Meters · Wabash Valley Family Sports Center2016 NCAA Division I Cross Country Champs (78th Men and 36th Women) · Nov 19 | 30:30.6 | 2016 NCAA Division I Cross Country Champs (78th Men and 36th Women) | November 19, 2016 |
| 8,000 Meters · Apalachee Regional ParkFSU Winter XC Classic · Feb 5 | 23:52.2 | FSU Winter XC Classic | February 5, 2021 |
| 8,000 Meters · Oklahoma St. XC CourseOklahoma State Winter Meet · Feb 23 | 24:45.2 | Oklahoma State Winter Meet | February 23, 2021 |
| 8,000 Meters · Rim Rock FarmBig XII Conference Cross Country Championships · Oct 30 | 23:42.1 | Big XII Conference Cross Country Championships | October 30, 2020 |
| 8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 14 | 24:23.4 | Nuttycombe Wisconsin Invitational | October 14, 2016 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 20 | 2021 NCAA Division I Cross Country Champs (83rd Men and 41st Women)Nov 20 · 10,000 Meters Championships · Place 21 · Iowa State | 10,000 Meters Championships | 21 | 29:20.4 PB | Sr |
| Nov 12 | NCAA D1 Midwest Region Cross Country ChampionshipsNov 12 · 10,000 Meters Championships · Place 10 · Iowa State | 10,000 Meters Championships | 10 | 30:28.00 PB | Sr |
| Oct 15 | Nuttycombe Wisconsin InvitationalOct 15 · 8,000 Meters College Championship · Place 20 · Iowa State | 8,000 Meters College Championship | 20 | 23:46.5Unofficial | Sr |
| Mar 15 | 2020 NCAA Division I Cross Country Champs (82nd Men and 40th Women)Mar 15 · 10,000 Meters Championship · Place 91 · Iowa State | 10,000 Meters Championship | 91 | 31:26.0Unofficial | Sr |
| Feb 23 | Oklahoma State Winter MeetFeb 23 · 8,000 Meters College · Place 10 · Iowa State | 8,000 Meters College | 10 | 24:45.2 PB | Sr |
| Feb 5 | FSU Winter XC ClassicFeb 5 · 8,000 Meters Garnet · Place 14 · Iowa State | 8,000 Meters Garnet | 14 | 23:52.2 PB | Sr |
2020 Cross Country
2 results2019 Cross Country
2 results2017 Cross Country
3 results2016 Cross Country
3 results
