Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Apalachee Regional Park2021 NCAA Division I Cross Country Champs (83rd Men and 41st Women) · Nov 20 | 30:19.7 | 2021 NCAA Division I Cross Country Champs (83rd Men and 41st Women) | November 20, 2021 |
| 10,000 Meters · Ashton Cross Country CourseNCAA D1 Midwest Region Cross Country Championships · Nov 12 | 31:21.17 | NCAA D1 Midwest Region Cross Country Championships | November 12, 2021 |
| 10,000 Meters · Bradley UniversityNCAA Division I Midwest Region Championships · Nov 9 | 31:12.5 | NCAA Division I Midwest Region Championships | November 9, 2018 |
| 10,000 Meters · Gans Creek Recreation AreaNCAA D1 Midwest Regional XC Championships · Nov 11 | 29:56.2 | NCAA D1 Midwest Regional XC Championships | November 11, 2022 |
| 10,000 Meters · LaVern Gibson Course2019 NCAA Division I Cross Country Champs (81st Men and 39th Women) · Nov 23 | 31:21.6 | 2019 NCAA Division I Cross Country Champs (81st Men and 39th Women) | November 23, 2019 |
| 10,000 Meters · Oklahoma St. XC CourseNCAA D1 Midwest Regional Championships · Nov 15 | 31:11.7 | NCAA D1 Midwest Regional Championships | November 15, 2019 |
| 10,000 Meters · Zimmer Championship Cross Country Course2018 NCAA Division I Cross Country Champs (80th Men and 38th Women) · Nov 17 | 30:18.2 | 2018 NCAA Division I Cross Country Champs (80th Men and 38th Women) | November 17, 2018 |
| 6,000 Meters · Gans Creek Recreation AreaMizzou XC Opener · Sep 1 | 18:10.5 | Mizzou XC Opener | September 1, 2022 |
| 8,000 Meters · Apalachee Regional ParkFSU Winter XC Classic · Feb 5 | 24:21.3 | FSU Winter XC Classic | February 5, 2021 |
| 8,000 Meters · Oklahoma St. XC CourseOklahoma State Winter Meet · Feb 23 | 25:12.9 | Oklahoma State Winter Meet | February 23, 2021 |
| 8,000 Meters · Rim Rock FarmBig XII Conference Cross Country Championships · Oct 30 | 23:31.7 | Big XII Conference Cross Country Championships | October 30, 2020 |
| 8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 14 | 24:08.7 | Nuttycombe Wisconsin Invitational | October 14, 2022 |
| 8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Cross Country Invitational · Sep 28 | 24:34.4 | Nuttycombe Wisconsin Cross Country Invitational | September 28, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
4 results2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 20 | 2021 NCAA Division I Cross Country Champs (83rd Men and 41st Women)Nov 20 · 10,000 Meters Championships · Place 116 · Iowa State | 10,000 Meters Championships | 116 | 30:19.7 PB | Sr |
| Nov 12 | NCAA D1 Midwest Region Cross Country ChampionshipsNov 12 · 10,000 Meters Championships · Place 36 · Iowa State | 10,000 Meters Championships | 36 | 31:21.17 PB | Sr |
| Oct 15 | Nuttycombe Wisconsin InvitationalOct 15 · 8,000 Meters College Championship · Place 78 · Iowa State | 8,000 Meters College Championship | 78 | 24:19.0Unofficial | Sr |
| Mar 15 | 2020 NCAA Division I Cross Country Champs (82nd Men and 40th Women)Mar 15 · 10,000 Meters Championship · Place 122 · Iowa State | 10,000 Meters Championship | 122 | 31:50.5Unofficial | Jr |
| Feb 23 | Oklahoma State Winter MeetFeb 23 · 8,000 Meters College · Place 13 · Iowa State | 8,000 Meters College | 13 | 25:12.9 PB | Jr |
| Feb 5 | FSU Winter XC ClassicFeb 5 · 8,000 Meters Garnet · Place 41 · Iowa State | 8,000 Meters Garnet | 41 | 24:21.3 PB | Jr |
2020 Cross Country
1 results2019 Cross Country
2 results2018 Cross Country
3 results
