Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Apalachee Regional Park2021 NCAA Division I Cross Country Champs (83rd Men and 41st Women) · Nov 20 | 29:31.9 | 2021 NCAA Division I Cross Country Champs (83rd Men and 41st Women) | November 20, 2021 |
| 10,000 Meters · Ashton Cross Country CourseNCAA D1 Midwest Region Cross Country Championships · Nov 12 | 30:29.85 | NCAA D1 Midwest Region Cross Country Championships | November 12, 2021 |
| 10,000 Meters · Gans Creek Recreation AreaNCAA D1 Midwest Regional XC Championships · Nov 11 | 29:43.7 | NCAA D1 Midwest Regional XC Championships | November 11, 2022 |
| 10,000 Meters · Oklahoma State University XC Course2022 NCAA Division I Cross Country Champs (84th Men and 42nd Women) · Nov 19 | 29:59.0 | 2022 NCAA Division I Cross Country Champs (84th Men and 42nd Women) | November 19, 2022 |
| 10,000 Meters · Panorama Farms2023 NCAA Division I Cross Country Champs (85th Men and 43rd Women) · Nov 18 | 29:54.1 | 2023 NCAA Division I Cross Country Champs (85th Men and 43rd Women) | November 18, 2023 |
| 10,000 Meters · Zimmer Championship Cross Country Course2024 NCAA Division I Cross Country Champs (86th Men and 44th Women) · Nov 23 | 29:31.7 | 2024 NCAA Division I Cross Country Champs (86th Men and 44th Women) | November 23, 2024 |
| 6,000 Meters · Gans Creek Recreation AreaMizzou XC Opener · Sep 1 | 18:09.1 | Mizzou XC Opener | September 1, 2022 |
| 8,000 Meters · Apalachee Regional ParkFSU Winter XC Classic · Feb 5 | 25:09.1 | FSU Winter XC Classic | February 5, 2021 |
| 8,000 Meters · Iowa State UniversityBig 12 Championships · Oct 28 | 23:41.0 | Big 12 Championships | October 28, 2023 |
| 8,000 Meters · Panorama FarmsVirginia Invitational · Sep 23 | 24:11.9 | Virginia Invitational | September 23, 2023 |
| 8,000 Meters · Rim Rock FarmBig XII Conference Cross Country Championships · Oct 30 | 23:47.5 | Big XII Conference Cross Country Championships | October 30, 2020 |
| 8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational Presented by Under Armour · Sep 27 | 23:59.7 | Nuttycombe Wisconsin Invitational Presented by Under Armour | September 27, 2024 |
| 8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 14 | 23:49.2 | Nuttycombe Wisconsin Invitational | October 14, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
2 results2023 Cross Country
4 results2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 19 | 2022 NCAA Division I Cross Country Champs (84th Men and 42nd Women)Nov 19 · 10,000 Meters Championship · Place 74 · Iowa StateIowa State | 10,000 Meters Championship | 74 | 29:59.0 PB | Jr |
| Nov 11 | NCAA D1 Midwest Regional XC ChampionshipsNov 11 · 10,000 Meters Championship · Place 8 · Iowa StateIowa State | 10,000 Meters Championship | 8 | 29:43.7 PB | Jr |
| Oct 14 | Nuttycombe Wisconsin InvitationalOct 14 · 8,000 Meters Championship Race · Place 58 · Iowa StateIowa State | 8,000 Meters Championship Race | 58 | 23:49.2 PB | Jr |
| Sep 30 | Gans Creek College ClassicSep 30 · 8,000 Meters Invitational · Place 3 · Iowa StateIowa State | 8,000 Meters Invitational | 3 | 23:43.0 | SO |
| Sep 1 | Mizzou XC OpenerSep 1 · 6,000 Meters College · Place 3 · Iowa StateIowa State | 6,000 Meters College | 3 | 18:09.1 PB | Jr |
2021 Cross Country
4 results2020 Cross Country
1 results
