Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Allegany College CourseAMAC Championships · Oct 5 | 18:55 | AMAC Championships | October 5, 2017 |
| 5,000 Meters · Berkeley Springs School Complex WV Group AA-A Region I Championships · Oct 18 | 18:27.32 | WV Group AA-A Region I Championships | October 18, 2018 |
| 5,000 Meters · Bishop Walsh SchoolAMAC Championships · Oct 6 | 21:16.0 | AMAC Championships | October 6, 2016 |
| 5,000 Meters · Cabell Midland HSWVSSAC State XC Championship · Oct 27 | 18:31.07 | WVSSAC State XC Championship | October 27, 2018 |
| 5,000 Meters · Frankfort HS CourseAMAC Championship-Appalachian Mountain Athletic Conference · Oct 4 | 20:31 | AMAC Championship-Appalachian Mountain Athletic Conference | October 4, 2018 |
| 5,000 Meters · Frankfort HS Course24th S&S Electric Frankfort Invitational · Sep 16 | 19:47.0 | 24th S&S Electric Frankfort Invitational | September 16, 2017 |
| 5,000 Meters · Hampshire HSBuffalo Wild Wings Invite · Oct 6 | 19:51.7 | Buffalo Wild Wings Invite | October 6, 2018 |
| 5,000 Meters · Keyser HS CourseDual Meet Keyser vs. Frankfort · Aug 22 | 21:48 | Dual Meet Keyser vs. Frankfort | August 22, 2017 |
| 5,000 Meters · Penn State Fayette, The Eberly CampusAJ Everhart Invitational · Sep 23 | 19:24.1 | AJ Everhart Invitational | September 23, 2017 |
| 5,000 Meters · St. Marys High SchoolWV Region 1 A/AA Championship · Oct 18 | 18:27.32 | WV Region 1 A/AA Championship | October 18, 2018 |
| 5,000 Meters · Warm Springs Middle SchoolA/AA Region 1 Championship · Oct 19 | 18:57 | A/AA Region 1 Championship | October 19, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 27 | WVSSAC State XC ChampionshipOct 27 · 5,000 Meters A-AA · Place 54 · Frankfort | 5,000 Meters A-AA | 54 | 18:31.07 PB | 11 |
| Oct 18 | WV Group AA-A Region I ChampionshipsOct 18 · 5,000 Meters Varsity · Place 31 · Frankfort | 5,000 Meters Varsity | 31 | 18:27.32 PB | 11 |
| Oct 18 | WV Region 1 A/AA ChampionshipOct 18 · 5,000 Meters Varsity · Place 31 · Frankfort | 5,000 Meters Varsity | 31 | 18:27.32 PB | 11 |
| Oct 9 | PVC-Potomac Valley Conference Championships Oct 9 · Varsity · Place 4 · Frankfort | Varsity | 4 | 18:55 | 11 |
| Oct 6 | Buffalo Wild Wings InviteOct 6 · 5,000 Meters Varsity · Place 17 · Frankfort | 5,000 Meters Varsity | 17 | 19:51.7 PB | 11 |
| Oct 4 | AMAC Championship-Appalachian Mountain Athletic ConferenceOct 4 · 5,000 Meters Varsity · Place 19 · Frankfort | 5,000 Meters Varsity | 19 | 20:31 PB | 11 |
| Sep 15 | 25th Frankfort Invitational sponsored by S&S ElectricSep 15 · 5,000 Meters Varsity · Place 12 · Frankfort | 5,000 Meters Varsity | 12 | 20:04 | 11 |
| Aug 21 | Dual Meet Keyser vs FrankfortAug 21 · 5,000 Meters Varsity · Place 5 · Frankfort | 5,000 Meters Varsity | 5 | 21:05 | 11 |
| Aug 18 | Autumn ClassicAug 18 · 5,000 Meters Varsity · Place 46 · Frankfort | 5,000 Meters Varsity | 46 | 19:47.3 | 11 |
2017 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | WVSSAC A-AA State XC ChampionshipOct 28 · 5,000 Meters Varsity · Place 60 · Frankfort | 5,000 Meters Varsity | 60 | 18:38.03 | 10 |
| Oct 19 | A/AA Region 1 ChampionshipOct 19 · 5,000 Meters Varsity · Place 36 · Frankfort | 5,000 Meters Varsity | 36 | 18:57 PB | 10 |
| Oct 10 | Potomac Valley Conference ChampionshipsOct 10 · Varsity · Place 8 · Frankfort High | Varsity | 8 | 20:46.50 | 10 |
| Oct 5 | AMAC ChampionshipsOct 5 · 5,000 Meters Varsity · Place 34 · Frankfort | 5,000 Meters Varsity | 34 | 18:55 PB | 10 |
| Sep 23 | AJ Everhart InvitationalSep 23 · 5,000 Meters Varsity · Place 38 · Frankfort | 5,000 Meters Varsity | 38 | 19:24.1 PB | 10 |
| Sep 16 | 24th S&S Electric Frankfort InvitationalSep 16 · 5,000 Meters Varsity · Place 11 · Frankfort | 5,000 Meters Varsity | 11 | 19:47.0 PB | 10 |
| Sep 9 | 2017 Forest Festival InvitationalSep 9 · 5,000 Meters Varsity · Place 19 · FRANKFORT HIGH | 5,000 Meters Varsity | 19 | 20:23.83 | 10 |
| Aug 22 | Dual Meet Keyser vs. FrankfortAug 22 · 5,000 Meters Varsity · Place 9 · Frankfort | 5,000 Meters Varsity | 9 | 21:48 PB | 10 |
2016 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 11 | Potomac Valley Conference ChampionshipsOct 11 · 5,000 Meters Varsity · Place 44 · Frankfort | 5,000 Meters Varsity | 44 | 21:54.87 | 9 |
| Oct 6 | AMAC ChampionshipsOct 6 · 5,000 Meters Junior Varsity · Place 5 · Frankfort | 5,000 Meters Junior Varsity | 5 | 21:16.0 PB | 9 |
| Oct 1 | Buffalo Wild Wings InvitationalOct 1 · 5,000 Meters Junior Varsity · Place 16 · Frankfort | 5,000 Meters Junior Varsity | 16 | 21:32.4 | 9 |
| Sep 27 | 3rd Annual Progressive Physical Therapy XC Invitational Sep 27 · 5,000 Meters Junior Varsity · Place 7 · Frankfort | 5,000 Meters Junior Varsity | 7 | 20:31.0Unofficial | 9 |
| Sep 20 | Broadford InvitationalSep 20 · 5,000 Meters Varsity · Place 43 · Frankfort | 5,000 Meters Varsity | 43 | 22:12Unofficial | 9 |
| Sep 13 | 23rd Frankfort Invitational sponsored by S&S ELECTRICSep 13 · 5,000 Meters Varsity · Place 25 · Frankfort | 5,000 Meters Varsity | 25 | 23:45 | 9 |
| Aug 23 | Dual Meet Frankfort vs. KeyserAug 23 · 5,000 Meters Varsity · Place 13 · Frankfort | 5,000 Meters Varsity | 13 | 24:55.00 | 9 |