Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Allegany College CourseAMAC Championships · Oct 5 | 17:39 | AMAC Championships | October 5, 2017 |
| 5,000 Meters · Allegany College Course4th Annual Progressive Physical Therapy XC Invitational · Sep 26 | 18:03.2 | 4th Annual Progressive Physical Therapy XC Invitational | September 26, 2017 |
| 5,000 Meters · Berkeley Springs School ComplexWV Region II A/AA Cross-Country Meet · Oct 23 | 19:13.0 | WV Region II A/AA Cross-Country Meet | October 23, 2014 |
| 5,000 Meters · Bicentennial ParkNorthampton Cross-Country Invitational · Sep 5 | 18:05.8 | Northampton Cross-Country Invitational | September 5, 2015 |
| 5,000 Meters · Bishop Walsh SchoolAMAC Championships · Oct 6 | 17:52.5 | AMAC Championships | October 6, 2016 |
| 5,000 Meters · Cabell Midland HSWVSSAC Class A-AA State Championship · Oct 29 | 17:05.5 | WVSSAC Class A-AA State Championship | October 29, 2016 |
| 5,000 Meters · Cabell Midland HSWVSSAC State A/AA Cross Country Championship · Nov 1 | 19:46.09 | WVSSAC State A/AA Cross Country Championship | November 1, 2014 |
| 5,000 Meters · Canaan Valley State Park CoursePotomac Valley Conference Meet · Oct 14 | 19:26.5 | Potomac Valley Conference Meet | October 14, 2014 |
| 5,000 Meters · Frankfort HS Course23rd Frankfort Invitational sponsored by S&S ELECTRIC · Sep 13 | 19:03 | 23rd Frankfort Invitational sponsored by S&S ELECTRIC | September 13, 2016 |
| 5,000 Meters · Hampshire HSBuffalo Wild Wings Invitational · Oct 1 | 17:58.9 | Buffalo Wild Wings Invitational | October 1, 2016 |
| 5,000 Meters · Keyser HS CoursePotomac Valley Conference Championships · Oct 11 | 17:19.08 | Potomac Valley Conference Championships | October 11, 2016 |
| 5,000 Meters · Penn State Fayette, The Eberly CampusAJ Everhart Invitational · Sep 23 | 18:33.7 | AJ Everhart Invitational | September 23, 2017 |
| 5,000 Meters · Poor House Farm ParkMusselman Invitational · Sep 20 | 20:11 | Musselman Invitational | September 20, 2014 |
| 5,000 Meters · Warm Springs Middle SchoolA/AA Region 1 Championship · Oct 19 | 17:49 | A/AA Region 1 Championship | October 19, 2017 |
| 5,000 Meters · West Taylor ElementaryWVSSAC Region II A/AA Championships · Oct 22 | 18:16.0 | WVSSAC Region II A/AA Championships | October 22, 2015 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2017 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | WVSSAC A-AA State XC ChampionshipOct 28 · 5,000 Meters Varsity · Place 29 · Frankfort | 5,000 Meters Varsity | 29 | 17:49.46 | 12 |
| Oct 19 | A/AA Region 1 ChampionshipOct 19 · 5,000 Meters Varsity · Place 7 · Frankfort | 5,000 Meters Varsity | 7 | 17:49 PB | 12 |
| Oct 10 | Potomac Valley Conference ChampionshipsOct 10 · Varsity · Place 2 · Frankfort High | Varsity | 2 | 19:33.70 | 12 |
| Oct 5 | AMAC ChampionshipsOct 5 · 5,000 Meters Varsity · Place 9 · Frankfort | 5,000 Meters Varsity | 9 | 17:39 PB | 12 |
| Sep 26 | 4th Annual Progressive Physical Therapy XC InvitationalSep 26 · 5,000 Meters Varsity · Place 13 · Frankfort | 5,000 Meters Varsity | 13 | 18:03.2 PB | 12 |
| Sep 23 | AJ Everhart InvitationalSep 23 · 5,000 Meters Varsity · Place 13 · Frankfort | 5,000 Meters Varsity | 13 | 18:33.7 PB | 12 |
| Sep 16 | 24th S&S Electric Frankfort InvitationalSep 16 · 5,000 Meters Varsity · Place 4 · Frankfort | 5,000 Meters Varsity | 4 | 19:07.5 | 12 |
| Sep 9 | 2017 Forest Festival InvitationalSep 9 · 5,000 Meters Varsity · Place 9 · FRANKFORT HIGH | 5,000 Meters Varsity | 9 | 19:57.59 | 12 |
| Aug 22 | Dual Meet Keyser vs. FrankfortAug 22 · 5,000 Meters Varsity · Place 1 · Frankfort | 5,000 Meters Varsity | 1 | 19:43 | 12 |
2016 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | WVSSAC Class A-AA State ChampionshipOct 29 · 5,000 Meters Varsity · Place 11 · Frankfort | 5,000 Meters Varsity | 11 | 17:05.5 PB | 11 |
| Oct 20 | WVSSAC Region I A/AA ChampionshipsOct 20 · 5,000 Meters Varsity · Place 3 · Frankfort | 5,000 Meters Varsity | 3 | 17:26Unofficial | 11 |
| Oct 11 | Potomac Valley Conference ChampionshipsOct 11 · 5,000 Meters Varsity · Place 1 · Frankfort | 5,000 Meters Varsity | 1 | 17:19.08 PB | 11 |
| Oct 6 | AMAC ChampionshipsOct 6 · 5,000 Meters Varsity · Place 4 · Frankfort | 5,000 Meters Varsity | 4 | 17:52.5 PB | 11 |
| Oct 1 | Buffalo Wild Wings InvitationalOct 1 · 5,000 Meters Varsity · Place 6 · Frankfort | 5,000 Meters Varsity | 6 | 17:58.9 PB | 11 |
| Sep 27 | 3rd Annual Progressive Physical Therapy XC Invitational Sep 27 · 5,000 Meters Varsity · Place 11 · Frankfort | 5,000 Meters Varsity | 11 | 17:55.6Unofficial | 11 |
| Sep 13 | 23rd Frankfort Invitational sponsored by S&S ELECTRICSep 13 · 5,000 Meters Varsity · Place 2 · Frankfort | 5,000 Meters Varsity | 2 | 19:03 PB | 11 |
| Aug 23 | Dual Meet Frankfort vs. KeyserAug 23 · 5,000 Meters Varsity · Place 1 · Frankfort | 5,000 Meters Varsity | 1 | 20:08.00 | 11 |
2015 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 31 | WVSSAC A-AA State ChampionshipsOct 31 · 5,000 Meters Varsity · Place 48 · Frankfort | 5,000 Meters Varsity | 48 | 17:59.7 | 10 |
| Oct 22 | WVSSAC Region II A/AA ChampionshipsOct 22 · 5,000 Meters Varsity · Place 16 · Frankfort | 5,000 Meters Varsity | 16 | 18:16.0 PB | 10 |
| Oct 13 | Potomac Valley Conference MeetOct 13 · 5,000 Meters Varsity · Place 11 · Frankfort | 5,000 Meters Varsity | 11 | 19:26 | 10 |
| Oct 8 | AMAC-Appalachian Mountain Athletic ConferenceOct 8 · 5,000 Meters Varsity · Place 13 · Frankfort | 5,000 Meters Varsity | 13 | 19:22 | 10 |
| Oct 3 | Bearcat InvitationalOct 3 · 5,000 Meters Varsity · Place 16 · Frankfort | 5,000 Meters Varsity | 16 | 18:59 | 10 |
| Sep 29 | 2nd Annual Progressive Physical Therapy XC InvitationalSep 29 · 5,000 Meters Varsity · Place 32 · Frankfort | 5,000 Meters Varsity | 32 | 19:18.6 | 10 |
| Sep 22 | Broadford InvitationalSep 22 · 5,000 Meters Varsity · Place 20 · Frankfort | 5,000 Meters Varsity | 20 | 19:44Unofficial | 10 |
| Sep 15 | S & S Electric, Inc.-22nd Annual Frankfort InviteSep 15 · 5,000 Meters Varsity · Place 7 · Frankfort | 5,000 Meters Varsity | 7 | 19:28 | 10 |
| Sep 5 | Northampton Cross-Country InvitationalSep 5 · 5,000 Meters Varsity · Place 42 · Frankfort | 5,000 Meters Varsity | 42 | 18:05.8 PB | 10 |
2014 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 1 | WVSSAC State A/AA Cross Country ChampionshipNov 1 · 5,000 Meters Varsity · Place 88 · Frankfort | 5,000 Meters Varsity | 88 | 19:46.09 PB | 9 |
| Oct 23 | WV Region II A/AA Cross-Country MeetOct 23 · 5,000 Meters Varsity · Place 30 · Frankfort | 5,000 Meters Varsity | 30 | 19:13.0 PB | 9 |
| Oct 14 | Potomac Valley Conference MeetOct 14 · 5,000 Meters Varsity · Place 12 · Frankfort | 5,000 Meters Varsity | 12 | 19:26.5 PB | 9 |
| Oct 4 | Buffalo Wild Wings StampedeOct 4 · Varsity · Place 24 · FRANKFORT | Varsity | 24 | 6:21 | 9 |
| Sep 30 | Progressive Physical Therapy and Rehabilitation InvitationalSep 30 · 5,000 Meters Varsity · Place 34 · Frankfort | 5,000 Meters Varsity | 34 | 19:20.0 | 9 |
| Sep 27 | BSHS InvitationalSep 27 · 5,000 Meters Varsity · Place 28 · Frankfort | 5,000 Meters Varsity | 28 | 19:17.2Unofficial | 9 |
| Sep 20 | Musselman InvitationalSep 20 · 5,000 Meters Varsity · Place 25 · Frankfort | 5,000 Meters Varsity | 25 | 20:11 PB | 9 |
| Sep 9 | Frankfort InvitationalSep 9 · 5,000 Meters Varsity · Place 27 · Frankfort | 5,000 Meters Varsity | 27 | 20:24 | 9 |
| Aug 30 | St. Mary's Memorial Hospital FestivalAug 30 · 5,000 Meters Junior Varsity · Place 17 · Frankfort | 5,000 Meters Junior Varsity | 17 | 6:24 | 9 |
| Aug 26 | Dual Meet: Keyser vs. FrankfortAug 26 · 5,000 Meters Varsity · Place 8 · Frankfort | 5,000 Meters Varsity | 8 | 21:21 | 9 |