Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2 Miles · BattlegroundsFleet Feet Cross Country Classic @ The Battlegrounds · Aug 23 | 12:05.70 | Fleet Feet Cross Country Classic @ The Battlegrounds | August 23, 2017 |
| 5,000 Meters · ColumbiaGans Creek Classic · Sep 28 | 17:38.0 | Gans Creek Classic | September 28, 2019 |
| 5,000 Meters · Emerson Central FieldsForest Park Cross Country Festival · Sep 9 | 18:43.20 | Forest Park Cross Country Festival | September 9, 2017 |
| 5,000 Meters · Gans Creek Recreation AreaMSHSAA Class 4 State Championships · Nov 9 | 17:14.0 | MSHSAA Class 4 State Championships | November 9, 2019 |
| 5,000 Meters · Iowa State Cross Country CourseAmes Invitational · Sep 5 | 17:45 | Ames Invitational | September 5, 2019 |
| 5,000 Meters · LaVern Gibson CourseNXR Midwest Regional Championships · Nov 16 | 17:31.0 | NXR Midwest Regional Championships | November 16, 2019 |
| 5,000 Meters · Living Word United Methodist ChurchParkway West Invitational · Sep 29 | 17:57.41 | Parkway West Invitational | September 29, 2018 |
| 5,000 Meters · McNair ParkBorder Wars · Oct 12 | 17:32.58 | Border Wars | October 12, 2018 |
| 5,000 Meters · Oak Hills Golf CenterMSHSAA Class 4 State Championships · Nov 4 | 17:41.90 | MSHSAA Class 4 State Championships | November 4, 2017 |
| 5,000 Meters · Warrior's Best FriendMSHSAA Class 4 Sectional 4 · Nov 2 | 17:58.1 | MSHSAA Class 4 Sectional 4 | November 2, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 16 | NXR Midwest Regional ChampionshipsNov 16 · 5,000 Meters Championship Race · Place 270 · Rock Bridge | 5,000 Meters Championship Race | 270 | 17:31.0 PB | 12 |
| Nov 9 | MSHSAA Class 4 State ChampionshipsNov 9 · 5,000 Meters Varsity · Place 141 · Rock Bridge | 5,000 Meters Varsity | 141 | 17:14.0 PB | 12 |
| Nov 2 | Class 4 Section 4 Alternate RaceNov 2 · 5,000 Meters Varsity · Place 54 · Rock Bridge | 5,000 Meters Varsity | 54 | 17:58.1 | — |
| Nov 2 | MSHSAA Class 4 Sectional 4Nov 2 · 5,000 Meters Varsity · Place 54 · Rock Bridge | 5,000 Meters Varsity | 54 | 17:58.1 PB | 12 |
| Oct 26 | MSHSAA Class 4 District 7Oct 26 · 5,000 Meters Varsity · Place 25 · Rock Bridge | 5,000 Meters Varsity | 25 | 17:11.2 | — |
| Oct 5 | Parkway West Dale Shepherd InvitationalOct 5 · 5,000 Meters Varsity · Place 36 · Rock Bridge | 5,000 Meters Varsity | 36 | 17:26.77 | SR |
| Sep 28 | Gans Creek Classic Sep 28 · 5,000 Meters Varsity Gold · Place 97 · Rock Bridge | 5,000 Meters Varsity Gold | 97 | 17:38.0 PB | 12 |
| Sep 14 | Forest Park Cross Country FestivalSep 14 · 5,000 Meters Varsity · Place 58 · Rock Bridge | 5,000 Meters Varsity | 58 | 17:32.6 | SR |
| Sep 5 | Ames InvitationalSep 5 · 5,000 Meters Varsity · Place 18 · Rock Bridge | 5,000 Meters Varsity | 18 | 17:45 PB | 12 |
2018 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 12 | Border WarsOct 12 · 5,000 Meters Varsity · Place 16 · Rock Bridge | 5,000 Meters Varsity | 16 | 17:32.58 PB | 11 |
| Sep 29 | Parkway West InvitationalSep 29 · 5,000 Meters Junior Varsity · Place 14 · Rock Bridge | 5,000 Meters Junior Varsity | 14 | 17:57.41 PB | 11 |
2017 Cross Country
4 results2016 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 14 | TRXC Border WarOct 14 · 5,000 Meters Varsity · Place 73 · Rock Bridge | 5,000 Meters Varsity | 73 | 19:17.77 | 9 |