Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2 Miles · BattlegroundsFleet Feet Cross Country Classic @ The Battlegrounds · Aug 23 | 12:49.60 | Fleet Feet Cross Country Classic @ The Battlegrounds | August 23, 2017 |
| 2,500 Meters · Cole County FairgroundsPatriot/Trailblazer Invitational · Oct 7 | 8:45.00 | Patriot/Trailblazer Invitational | October 7, 2016 |
| 3,000 Meters · Emerson Central FieldsForest Park Cross Country Festival · Sep 9 | 11:06.40 | Forest Park Cross Country Festival | September 9, 2017 |
| 5,000 Meters · ColumbiaGans Creek Classic · Sep 28 | 18:51.0 | Gans Creek Classic | September 28, 2019 |
| 5,000 Meters · Iowa State Cross Country CourseAmes Invitational · Sep 5 | 19:05 | Ames Invitational | September 5, 2019 |
| 5,000 Meters · Living Word United Methodist ChurchParkway West Invitational · Sep 29 | 17:50.14 | Parkway West Invitational | September 29, 2018 |
| 5,000 Meters · McNair ParkBorder Wars · Oct 12 | 17:37.89 | Border Wars | October 12, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 18 | Border WarsOct 18 · 5,000 Meters Varsity · Place 18 · Rock BridgeRock Bridge | 5,000 Meters Varsity | 18 | 17:39.47 | 11 |
| Oct 5 | Parkway West Dale Shepherd InvitationalOct 5 · 5,000 Meters Junior Varsity · Place 10 · Rock BridgeRock Bridge | 5,000 Meters Junior Varsity | 10 | 18:14.11 | JR |
| Sep 28 | Gans Creek Classic Sep 28 · 5,000 Meters Varsity Gold · Place 43 · Rock BridgeRock Bridge | 5,000 Meters Varsity Gold | 43 | 18:51.0 PB | 11 |
| Sep 14 | Forest Park Cross Country FestivalSep 14 · 5,000 Meters Junior Varsity · Place 42 · Rock BridgeRock Bridge | 5,000 Meters Junior Varsity | 42 | 18:57.4 | JR |
| Sep 5 | Ames InvitationalSep 5 · 5,000 Meters Junior Varsity · Place 9 · Rock BridgeRock Bridge | 5,000 Meters Junior Varsity | 9 | 19:05 PB | 11 |
2018 Cross Country
2 results2017 Cross Country
4 results2016 Cross Country
1 results