Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Wartburg/Max CC CourseWartburg John Kurtt Cross Country Fall Invitational · Aug 31 | 16:16.9 | Wartburg John Kurtt Cross Country Fall Invitational | August 31, 2018 |
| 8,000 Meters · 8K NCAA Pre-Nats Course2019 NCAA Division III Cross Country Champs (47th Men & 39th Women) · Nov 23 | 25:34.7 | 2019 NCAA Division III Cross Country Champs (47th Men & 39th Women) | November 23, 2019 |
| 8,000 Meters · Buena VistaIowa Conference Championships · Oct 29 | 25:57.9 | Iowa Conference Championships | October 29, 2016 |
| 8,000 Meters · Carleton CollegeNCAA D3 Central Region Cross Country Championships · Nov 11 | 25:43.3 | NCAA D3 Central Region Cross Country Championships | November 11, 2017 |
| 8,000 Meters · Detweiller ParkBradley Intercollegiate · Sep 20 | 25:49.6 | Bradley Intercollegiate | September 20, 2019 |
| 8,000 Meters · Dubuque Soccer ComplexAmerican Rivers Conference Championships · Nov 2 | 27:30.9 | American Rivers Conference Championships | November 2, 2019 |
| 8,000 Meters · EP Tom Sawyer State Park2016 NCAA Division III Cross Country Champs (44th Men & 36th Women) · Nov 19 | 25:48.9 | 2016 NCAA Division III Cross Country Champs (44th Men & 36th Women) | November 19, 2016 |
| 8,000 Meters · Grinnell College Athletic FieldsLes Duke Invitational · Sep 9 | 26:30.4 | Les Duke Invitational | September 9, 2017 |
| 8,000 Meters · Lake Breeze Golf Course2018 NCAA Division III Cross Country Champs (46th Men & 38th Women) · Nov 17 | 25:12.5 | 2018 NCAA Division III Cross Country Champs (46th Men & 38th Women) | November 17, 2018 |
| 8,000 Meters · Lake Breeze Golf CourseUW-Oshkosh KollegeTown Pre National Cross Country Meet · Oct 13 | 26:21.2 | UW-Oshkosh KollegeTown Pre National Cross Country Meet | October 13, 2018 |
| 8,000 Meters · Max Cross Country CourseIowa Conference Championships · Oct 28 | 25:40.8 | Iowa Conference Championships | October 28, 2017 |
| 8,000 Meters · Pioneers ParkAmerican Rivers Cross Country Championships · Oct 27 | 26:47.0 | American Rivers Cross Country Championships | October 27, 2018 |
| 8,000 Meters · Principia College2017 NCAA Division III Cross Country Champs (45th Men & 37th Women) · Nov 18 | 25:46.0 | 2017 NCAA Division III Cross Country Champs (45th Men & 37th Women) | November 18, 2017 |
| 8,000 Meters · Wartburg CollegeDan Huston Invite · Sep 30 | 27:00.7 | Dan Huston Invite | September 30, 2017 |
| 8,000 Meters · Wartburg/Max CC CourseNCAA Division III Central Regional XC Championships · Nov 10 | 25:19.3 | NCAA Division III Central Regional XC Championships | November 10, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | 2019 NCAA Division III Cross Country Champs (47th Men & 39th Women)Nov 23 · 8,000 Meters Championship · Place 117 · Wartburg | 8,000 Meters Championship | 117 | 25:34.7 PB | Sr |
| Nov 16 | NCAA Division III Central Region Cross Country ChampionshipsNov 16 · 8,000 Meters Championship · Place 26 · Wartburg | 8,000 Meters Championship | 26 | 26:17.4 | Sr |
| Nov 2 | American Rivers Conference ChampionshipsNov 2 · 8,000 Meters Open · Place 8 · Wartburg | 8,000 Meters Open | 8 | 27:30.9 PB | Sr |
| Oct 5 | Dan Huston InvitationalOct 5 · 8,000 Meters Varsity · Place 10 · Wartburg | 8,000 Meters Varsity | 10 | 26:38.5 | SR-4 |
| Sep 20 | Bradley IntercollegiateSep 20 · 8,000 Meters Invitational · Place 5 · Wartburg | 8,000 Meters Invitational | 5 | 25:49.6 PB | Sr |
2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 17 | 2018 NCAA Division III Cross Country Champs (46th Men & 38th Women)Nov 17 · 8,000 Meters Championship · Place 55 · Wartburg | 8,000 Meters Championship | 55 | 25:12.5 PB | Jr |
| Nov 10 | NCAA Division III Central Regional XC ChampionshipsNov 10 · 8,000 Meters Championship · Place 15 · Wartburg | 8,000 Meters Championship | 15 | 25:19.3 PB | Jr |
| Oct 27 | American Rivers Cross Country ChampionshipsOct 27 · 8,000 Meters Championship · Place 8 · Wartburg | 8,000 Meters Championship | 8 | 26:47.0 PB | Jr |
| Oct 13 | UW-Oshkosh KollegeTown Pre National Cross Country MeetOct 13 · 8,000 Meters Pre National · Place 80 · Wartburg | 8,000 Meters Pre National | 80 | 26:21.2 PB | Jr |
| Sep 29 | Wartburg Dan Huston Cross Country InvitationalSep 29 · 8,000 Meters Invitational · Place 8 · Wartburg | 8,000 Meters Invitational | 8 | 25:46.5 | Jr |
| Aug 31 | Wartburg John Kurtt Cross Country Fall InvitationalAug 31 · 5,000 Meters Invitational · Place 4 · Wartburg | 5,000 Meters Invitational | 4 | 16:16.9 PB | Jr |
2017 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 18 | 2017 NCAA Division III Cross Country Champs (45th Men & 37th Women)Nov 18 · 8,000 Meters Men · Place 151 · Wartburg | 8,000 Meters Men | 151 | 25:46.0 PB | So |
| Nov 11 | NCAA D3 Central Region Cross Country ChampionshipsNov 11 · 8,000 Meters Men · Place 25 · Wartburg | 8,000 Meters Men | 25 | 25:43.3 PB | So |
| Oct 28 | Iowa Conference ChampionshipsOct 28 · 8,000 Meters Men · Place 8 · Wartburg | 8,000 Meters Men | 8 | 25:40.8 PB | So |
| Sep 30 | Dan Huston InviteSep 30 · 8,000 Meters Men · Place 31 · Wartburg | 8,000 Meters Men | 31 | 27:00.7 PB | So |
| Sep 9 | Les Duke InvitationalSep 9 · 8,000 Meters Men · Place 20 · Wartburg | 8,000 Meters Men | 20 | 26:30.4 PB | So |
2016 Cross Country
3 results