Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Iowa State Cross Country CourseNCAA D1 Midwest Region Cross Country Championships · Nov 10 | 29:43.4 | NCAA D1 Midwest Region Cross Country Championships | November 10, 2017 |
| 10,000 Meters · Oklahoma St. XC CourseNCAA D1 Midwest Regional Championships · Nov 15 | 32:50.2 | NCAA D1 Midwest Regional Championships | November 15, 2019 |
| 10,000 Meters · University of Iowa XC CourseNCAA DI Midwest Region Championships · Nov 11 | 30:58.00 | NCAA DI Midwest Region Championships | November 11, 2016 |
| 8,000 Meters · IU Championship XC CourseBig 10 Conference Cross Country Championships · Oct 29 | 24:59.0 | Big 10 Conference Cross Country Championships | October 29, 2017 |
| 8,000 Meters · LaVern Gibson CourseNCAA DI Pre-National Championships · Oct 19 | 25:46.8 | NCAA DI Pre-National Championships | October 19, 2019 |
| 8,000 Meters · Les Bolstadt Golf CourseBig Ten Conference Championships · Oct 30 | 24:59.1 | Big Ten Conference Championships | October 30, 2016 |
| 8,000 Meters · Mahoney Golf CourseBig Ten Cross Country Championships · Oct 27 | 25:48.9 | Big Ten Cross Country Championships | October 27, 2018 |
| 8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Wisconsin Invitational · Oct 13 | 24:59.7 | Nuttycombe Wisconsin Invitational | October 13, 2017 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
4 results2018 Cross Country
4 results2017 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 10 | NCAA D1 Midwest Region Cross Country ChampionshipsNov 10 · 10,000 Meters Men · Place 25 · Minnesota | 10,000 Meters Men | 25 | 29:43.4 PB | So |
| Oct 29 | Big 10 Conference Cross Country ChampionshipsOct 29 · 8,000 Meters Men · Place 29 · Minnesota | 8,000 Meters Men | 29 | 24:59.0 PB | So |
| Oct 13 | Nuttycombe Wisconsin InvitationalOct 13 · 8,000 Meters Men · Place 140 · Minnesota | 8,000 Meters Men | 140 | 24:59.7 PB | So |
| Sep 23 | Roy Griak InvitationalSep 23 · 8,000 Meters Division 1 · Place 75 · Minnesota | 8,000 Meters Division 1 | 75 | 27:10.8 | SO |
| Sep 23 | Roy Griak InvitationalSep 23 · 8,000 Meters Merrill Fischbein Men's Gold · Place 62 · Minnesota | 8,000 Meters Merrill Fischbein Men's Gold | 62 | 27:11.0 | So |
| Sep 2 | Indiana University OpenSep 2 · 8,000 Meters Men · Place 9 · Minnesota | 8,000 Meters Men | 9 | 25:14.5 | So |
2016 Cross Country
5 results
