Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Cow Creek ParkPleasant Valley Spartan Classic · Sep 7 | 19:08 | Pleasant Valley Spartan Classic | September 7, 2019 |
| 5,000 Meters · Ewing Park CIML Conference Championships · Oct 17 | 18:19.8 | CIML Conference Championships | October 17, 2019 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Bobcat Invitational · Sep 6 | 20:47 | Marshalltown Bobcat Invitational | September 6, 2018 |
| 5,000 Meters · Raccoon RiverRumble on the River · Oct 10 | 17:58 | Rumble on the River | October 10, 2019 |
| 5,000 Meters · Ridge Point ParkWaukee Invitational · Sep 25 | 19:03 | Waukee Invitational | September 25, 2018 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 17:33.0 | NXR Heartland Regional Championships | November 10, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational -Combined · Place 280 · Johnston | 5,000 Meters Open Invitational -Combined | 280 | 17:33.0 PB | 12 |
| Oct 17 | CIML Conference ChampionshipsOct 17 · 5,000 Meters Junior Varsity Central · Place 45 · Johnston | 5,000 Meters Junior Varsity Central | 45 | 18:19.8 PB | 12 |
| Oct 10 | Rumble on the RiverOct 10 · 5,000 Meters New Division · Place 32 · Johnston | 5,000 Meters New Division | 32 | 17:58 PB | 12 |
| Sep 7 | Pleasant Valley Spartan ClassicSep 7 · 5,000 Meters Junior Varsity · Place 36 · Johnston | 5,000 Meters Junior Varsity | 36 | 19:08 PB | 12 |
2018 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | NXR Heartland Regional ChampionshipsNov 11 · 5,000 Meters Open Invitational -MERGE · Place 780 · Johnston | 5,000 Meters Open Invitational -MERGE | 780 | 19:32.5 | 11 |
| Sep 25 | Waukee InvitationalSep 25 · 5,000 Meters Junior Varsity · Place 29 · Johnston | 5,000 Meters Junior Varsity | 29 | 19:03 PB | 11 |
| Sep 20 | Indianola InvitationalSep 20 · 5,000 Meters Varsity · Place 59 · Johnston Jv | 5,000 Meters Varsity | 59 | 19:22 | Jr |
| Sep 6 | Marshalltown Bobcat InvitationalSep 6 · 5,000 Meters Junior Varsity · Place 149 · Johnston | 5,000 Meters Junior Varsity | 149 | 20:47 PB | 11 |
2017 Cross Country
1 results