Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Bob O'Connor Golf Course2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) · Dec 1 | 34:23.8 | 2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) | December 1, 2018 |
| 10,000 Meters · Sudden Valley Golf CourseWestern Washington Cross Country Classic · Oct 20 | 32:40 | Western Washington Cross Country Classic | October 20, 2018 |
| 10,000 Meters · Washington ParkNCAA D2 South Central Region Cross Country Championships · Nov 17 | 31:27.6 | NCAA D2 South Central Region Cross Country Championships | November 17, 2018 |
| 8,000 Meters · Lewis UniversityLewis Conference Crossover · Oct 7 | 25:46.9 | Lewis Conference Crossover | October 7, 2017 |
| 8,000 Meters · Monument Valley ParkUCCS Rustbuster Invite · Sep 1 | 25:57.4 | UCCS Rustbuster Invite | September 1, 2018 |
| 8,000 Meters · Spearfish Canyon Country ClubRMAC Conference Championships · Oct 22 | 27:05.9 | RMAC Conference Championships | October 22, 2016 |
| 8,000 Meters · Stenger ComplexRMAC Cross Country Championships · Nov 3 | 25:02.6 | RMAC Cross Country Championships | November 3, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 1 | 2018 NCAA Division II Cross Country Champs (61st Men & 38th Women)Dec 1 · 10,000 Meters Open · Place 88 · UC-Colorado Springs | 10,000 Meters Open | 88 | 34:23.8 PB | Sr |
| Nov 17 | NCAA D2 South Central Region Cross Country ChampionshipsNov 17 · 10,000 Meters Championship · Place 14 · UC-Colorado Springs | 10,000 Meters Championship | 14 | 31:27.6 PB | Sr |
| Nov 3 | RMAC Cross Country ChampionshipsNov 3 · 8,000 Meters Championship · Place 7 · UC-Colorado Springs | 8,000 Meters Championship | 7 | 25:02.6 PB | Sr |
| Oct 20 | Western Washington Cross Country ClassicOct 20 · 10,000 Meters Classic · Place 14 · UC-Colorado Springs | 10,000 Meters Classic | 14 | 32:40 PB | Sr |
| Oct 6 | Metropolitan State Roadrunner Cross Country InvitationalOct 6 · 8,000 Meters Varsity · Place 5 · UC-Colo. Spgs. | 8,000 Meters Varsity | 5 | 25:26.7 | SR |
| Sep 1 | UCCS Rustbuster InviteSep 1 · 8,000 Meters Varsity · Place 4 · UC-Colorado Springs | 8,000 Meters Varsity | 4 | 25:57.4 PB | Sr |
2017 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 7 | Lewis Conference CrossoverOct 7 · 8,000 Meters Men's NCAA D2 · Place 35 · UC-Colorado Springs | 8,000 Meters Men's NCAA D2 | 35 | 25:46.9 PB | Jr |
| Sep 1 | USSC Rust-Buster XC JamboreeSep 1 · 8,000 Meters Varsity · Place 1 · Uc-Colo. Spgs. | 8,000 Meters Varsity | 1 | 25:56.60 | JR |
2016 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | RMAC Conference ChampionshipsOct 22 · 8,000 Meters Men · Place 42 · UC-Colorado Springs | 8,000 Meters Men | 42 | 27:05.9 PB | So |