Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Abbey Golf Course & Driving Range2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women) · Nov 20 | 32:02.2 | 2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women) | November 20, 2021 |
| 10,000 Meters · Arcade Creek Cross Country Course2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) · Nov 23 | 31:07.6 | 2019 NCAA Division II Cross Country Champs (62nd Men & 39th Women) | November 23, 2019 |
| 10,000 Meters · Bob O'Connor Golf Course2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) · Dec 1 | 34:42.8 | 2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) | December 1, 2018 |
| 10,000 Meters · Lubbock Christian University XC CourseNCAA DII South Central Region Cross Country Championships · Nov 6 | 31:04.7 | NCAA DII South Central Region Cross Country Championships | November 6, 2021 |
| 10,000 Meters · Sudden Valley Golf CourseWestern Washington Cross Country Classic · Oct 20 | 33:38 | Western Washington Cross Country Classic | October 20, 2018 |
| 10,000 Meters · Washington ParkNCAA D2 South Central Region Cross Country Championships · Nov 17 | 32:27.5 | NCAA D2 South Central Region Cross Country Championships | November 17, 2018 |
| 10,000 Meters · WTAMUNCAA DII South Central Regional Canyon, TX · Nov 9 | 32:10.2 | NCAA DII South Central Regional Canyon, TX | November 9, 2019 |
| 8,000 Meters · Applewood Golf CourseRMAC Cross Country Championships · Oct 23 | 25:46.2 | RMAC Cross Country Championships | October 23, 2021 |
| 8,000 Meters · Chadron State CollegeChadron State Open at RMAC · Oct 21 | 27:42.6 | Chadron State Open at RMAC | October 21, 2017 |
| 8,000 Meters · Metropolitan State University of DenverRoadrunner Invitational · Oct 7 | 27:48.0 | Roadrunner Invitational | October 7, 2017 |
| 8,000 Meters · Monument Valley ParkUCCS Cross Country Rustbuster · Sep 7 | 25:39.7 | UCCS Cross Country Rustbuster | September 7, 2019 |
| 8,000 Meters · Stenger ComplexRMAC Cross Country Championships · Nov 3 | 26:00.2 | RMAC Cross Country Championships | November 3, 2018 |
| 8,000 Meters · Tiara Rado Golf Course2019 RMAC Cross Country Championships · Oct 26 | 24:25.8 | 2019 RMAC Cross Country Championships | October 26, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
4 results2020 Cross Country
3 results2019 Cross Country
4 results2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 1 | 2018 NCAA Division II Cross Country Champs (61st Men & 38th Women)Dec 1 · 10,000 Meters Open · Place 110 · UC-Colorado Springs | 10,000 Meters Open | 110 | 34:42.8 PB | So |
| Nov 17 | NCAA D2 South Central Region Cross Country ChampionshipsNov 17 · 10,000 Meters Championship · Place 34 · UC-Colorado Springs | 10,000 Meters Championship | 34 | 32:27.5 PB | So |
| Nov 3 | RMAC Cross Country ChampionshipsNov 3 · 8,000 Meters Championship · Place 24 · UC-Colorado Springs | 8,000 Meters Championship | 24 | 26:00.2 PB | So |
| Oct 20 | Western Washington Cross Country ClassicOct 20 · 10,000 Meters Classic · Place 38 · UC-Colorado Springs | 10,000 Meters Classic | 38 | 33:38 PB | So |
| Oct 6 | Metropolitan State Roadrunner Cross Country InvitationalOct 6 · 8,000 Meters Varsity · Place 35 · UC-Colo. Spgs. | 8,000 Meters Varsity | 35 | 26:22.5 | SO |
| Sep 1 | UCCS Rustbuster InviteSep 1 · 8,000 Meters Varsity · Place 15 · UC-Colorado Springs | 8,000 Meters Varsity | 15 | 27:03.8 | So |
2017 Cross Country
3 results