Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Bob O'Connor Golf Course2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) · Dec 1 | 35:23.7 | 2018 NCAA Division II Cross Country Champs (61st Men & 38th Women) | December 1, 2018 |
| 10,000 Meters · Sudden Valley Golf CourseWestern Washington Cross Country Classic · Oct 20 | 33:44 | Western Washington Cross Country Classic | October 20, 2018 |
| 10,000 Meters · Washington ParkNCAA D2 South Central Region Cross Country Championships · Nov 17 | 33:04.3 | NCAA D2 South Central Region Cross Country Championships | November 17, 2018 |
| 8,000 Meters · Chadron State CollegeChadron State Open at RMAC · Oct 21 | 27:36.8 | Chadron State Open at RMAC | October 21, 2017 |
| 8,000 Meters · Metropolitan State University of DenverRoadrunner Invitational · Oct 7 | 27:37.6 | Roadrunner Invitational | October 7, 2017 |
| 8,000 Meters · Monument Valley ParkUCCS Rustbuster Invite · Sep 1 | 27:18.6 | UCCS Rustbuster Invite | September 1, 2018 |
| 8,000 Meters · Spearfish Canyon Country ClubRMAC Conference Championships · Oct 22 | 27:56.7 | RMAC Conference Championships | October 22, 2016 |
| 8,000 Meters · Stenger ComplexRMAC Cross Country Championships · Nov 3 | 26:19.8 | RMAC Cross Country Championships | November 3, 2018 |
| 8,000 Meters · Tiara Rado Golf Course2019 RMAC Cross Country Championships · Oct 26 | 25:45.6 | 2019 RMAC Cross Country Championships | October 26, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
3 results2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Dec 1 | 2018 NCAA Division II Cross Country Champs (61st Men & 38th Women)Dec 1 · 10,000 Meters Open · Place 162 · UC-Colorado Springs | 10,000 Meters Open | 162 | 35:23.7 PB | Jr |
| Nov 17 | NCAA D2 South Central Region Cross Country ChampionshipsNov 17 · 10,000 Meters Championship · Place 60 · UC-Colorado Springs | 10,000 Meters Championship | 60 | 33:04.3 PB | Jr |
| Nov 3 | RMAC Cross Country ChampionshipsNov 3 · 8,000 Meters Championship · Place 38 · UC-Colorado Springs | 8,000 Meters Championship | 38 | 26:19.8 PB | Jr |
| Oct 20 | Western Washington Cross Country ClassicOct 20 · 10,000 Meters Classic · Place 43 · UC-Colorado Springs | 10,000 Meters Classic | 43 | 33:44 PB | Jr |
| Oct 6 | Metropolitan State Roadrunner Cross Country InvitationalOct 6 · 8,000 Meters Varsity · Place 33 · UC-Colo. Spgs. | 8,000 Meters Varsity | 33 | 26:21.6 | JR |
| Sep 1 | UCCS Rustbuster InviteSep 1 · 8,000 Meters Varsity · Place 19 · UC-Colorado Springs | 8,000 Meters Varsity | 19 | 27:18.6 PB | Jr |
2017 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | Chadron State Open at RMACOct 21 · 8,000 Meters Men · Place 15 · UC-Colorado Springs | 8,000 Meters Men | 15 | 27:36.8 PB | So |
| Oct 7 | Roadrunner InvitationalOct 7 · 8,000 Meters Men · Place 16 · UC-Colorado Springs | 8,000 Meters Men | 16 | 27:37.6 PB | So |
2016 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | RMAC Conference ChampionshipsOct 22 · 8,000 Meters Men · Place 64 · UC-Colorado Springs | 8,000 Meters Men | 64 | 27:56.7 PB | Fr |