Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Atlantic HSAtlantic Invitational · Oct 12 | 20:13.6 | Atlantic Invitational | October 12, 2019 |
| 5,000 Meters · Des Moines Area Community CollegeAnkeny Centennial Early Bird Invitational · Aug 27 | 19:06.8 | Ankeny Centennial Early Bird Invitational | August 27, 2019 |
| 5,000 Meters · Ewing Park CIML Conference Championships · Oct 17 | 19:22.7 | CIML Conference Championships | October 17, 2019 |
| 5,000 Meters · Iowa State Cross Country CourseAmes Invitational · Sep 5 | 20:18 | Ames Invitational | September 5, 2019 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Bobcat Invitational · Sep 6 | 22:25 | Marshalltown Bobcat Invitational | September 6, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | CIML Conference ChampionshipsOct 17 · 5,000 Meters Junior Varsity Metro · Place 7 · Des Moines Roosevelt | 5,000 Meters Junior Varsity Metro | 7 | 19:22.7 PB | 11 |
| Oct 12 | Atlantic InvitationalOct 12 · 5,000 Meters Varsity · Place 86 · Des Moines Roosevelt | 5,000 Meters Varsity | 86 | 20:13.6 PB | 11 |
| Sep 5 | Ames InvitationalSep 5 · 5,000 Meters Junior Varsity · Place 32 · Des Moines Roosevelt | 5,000 Meters Junior Varsity | 32 | 20:18 PB | 11 |
| Aug 27 | Ankeny Centennial Early Bird InvitationalAug 27 · 5,000 Meters Varsity · Place 43 · Des Moines Roosevelt | 5,000 Meters Varsity | 43 | 19:06.8 PB | 11 |
2018 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 6 | Marshalltown Bobcat InvitationalSep 6 · 5,000 Meters Frosh/Soph · Place 240 · Des Moines Roosevelt | 5,000 Meters Frosh/Soph | 240 | 22:25 PB | 10 |
2017 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Aug 31 | Ames XC InvitationalAug 31 · 5,000 Meters Frosh/Soph · Place 176 · Des Moines Roosevelt | 5,000 Meters Frosh/Soph | 176 | 24:43 | 9 |