Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Bjornson Park Municipal Golf CourseNorth Dakota Class B State Championship · Oct 28 | 20:40.3 | North Dakota Class B State Championship | October 28, 2017 |
| 5,000 Meters · Casselton Golf CourseCentral Cass Cross Country Meet · Sep 17 | 22:16.00 | Central Cass Cross Country Meet | September 17, 2019 |
| 5,000 Meters · Cavalier Country ClubJason Shephard Invitational · Sep 16 | 20:59.09 | Jason Shephard Invitational | September 16, 2021 |
| 5,000 Meters · Cooperstown Country ClubClass B State Meet · Oct 24 | 20:32.7 | Class B State Meet | October 24, 2020 |
| 5,000 Meters · East Grand Forks Senior HighEGF XC Invitational · Sep 26 | 19:27.9 | EGF XC Invitational | September 26, 2019 |
| 5,000 Meters · HillsboroHillsboro Earlybird · Aug 21 | 20:50 | Hillsboro Earlybird | August 21, 2021 |
| 5,000 Meters · Northwood Golf CourseNorthwood Invitational · Aug 26 | 20:04.1 | Northwood Invitational | August 26, 2021 |
| 5,000 Meters · Parkhurst Recreation Area2022 ND Class B State XC Meet · Oct 21 | 20:52.41 | 2022 ND Class B State XC Meet | October 21, 2022 |
| 5,000 Meters · Valley Golf CourseEGF XC Invitational Compiled · Oct 1 | 21:07.8 | EGF XC Invitational Compiled | October 1, 2020 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 21 | 2022 ND Class B State XC MeetOct 21 · 5,000 Meters 2022 Class B Boys · Place 179 · Grafton | 5,000 Meters 2022 Class B Boys | 179 | 20:52.41 PB | 12 |
| Oct 15 | NDHSAA Class B East Regional XC ChampionshipOct 15 · 5,000 Meters Varsity · Place 96 · Grafton | 5,000 Meters Varsity | 96 | 20:43.1 | 12 |
| Sep 29 | EGF XC InviteSep 29 · 5,000 Meters Varsity · Place 50 · Grafton | 5,000 Meters Varsity | 50 | 22:04.3 | 12 |
| Sep 15 | Jason Shephard InvitationalSep 15 · 5,000 Meters Varsity · Place 13 · Grafton | 5,000 Meters Varsity | 13 | 22:03.06 | 12 |
| Aug 20 | Hillsboro/Central Valley Early Bird Cross Country MeetAug 20 · 5,000 Meters Varsity · Place 43 · Grafton | 5,000 Meters Varsity | 43 | 21:50.26 | 12 |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 22 | North Dakota State ChampionshipsOct 22 · 5,000 Meters Varsity · Place 180 · Grafton | 5,000 Meters Varsity | 180 | 21:20.94 | 11 |
| Oct 16 | ND Class B East Region XC ChampionshipOct 16 · 5,000 Meters Varsity · Place 91 · Grafton | 5,000 Meters Varsity | 91 | 20:52.9 | 11 |
| Sep 30 | EGF XC InviteSep 30 · 5,000 Meters Varsity · Place 48 · Grafton | 5,000 Meters Varsity | 48 | 21:16.0 | 11 |
| Sep 16 | Jason Shephard InvitationalSep 16 · 5,000 Meters Varsity · Place 11 · Grafton | 5,000 Meters Varsity | 11 | 20:59.09 PB | 11 |
| Aug 26 | Northwood InvitationalAug 26 · 5,000 Meters Varsity · Place 37 · Grafton | 5,000 Meters Varsity | 37 | 20:04.1 PB | 11 |
| Aug 21 | Hillsboro EarlybirdAug 21 · 5,000 Meters Varsity · Place 34 · Grafton | 5,000 Meters Varsity | 34 | 20:50 PB | 11 |
2020 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | Class B State MeetOct 24 · 5,000 Meters Boys 5k · Place 125 · Grafton | 5,000 Meters Boys 5k | 125 | 20:32.7 PB | 10 |
| Oct 1 | EGF XC Invitational CompiledOct 1 · 5,000 Meters Varsity · Place 53 · Grafton | 5,000 Meters Varsity | 53 | 21:07.8 PB | 10 |
2019 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 26 | EGF XC InvitationalSep 26 · 5,000 Meters Varsity · Place 54 · Grafton | 5,000 Meters Varsity | 54 | 19:27.9 PB | 9 |
| Sep 17 | Central Cass Cross Country MeetSep 17 · 5,000 Meters Varsity-Boys · Place 46 · Grafton | 5,000 Meters Varsity-Boys | 46 | 22:16.00 PB | 9 |
2018 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 27 | EGF XC InviteSep 27 · 5,000 Meters Varsity · Place 60 · Grafton | 5,000 Meters Varsity | 60 | 22:18.8 | 8 |
2017 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | North Dakota Class B State ChampionshipOct 28 · 5,000 Meters Varsity · Place 156 · Grafton | 5,000 Meters Varsity | 156 | 20:40.3 PB | 7 |
| Sep 28 | EGF InviteSep 28 · 5,000 Meters Varsity · Place 32 · Grafton | 5,000 Meters Varsity | 32 | 21:22.5 | 7 |
