Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Casselton Golf CourseCentral Cass Cross Country Meet · Sep 17 | 21:44.70 | Central Cass Cross Country Meet | September 17, 2019 |
| 5,000 Meters · Cavalier Country ClubJason Shephard Invitational · Sep 21 | 18:19.2 | Jason Shephard Invitational | September 21, 2023 |
| 5,000 Meters · Cooperstown Country ClubClass B State Meet · Oct 24 | 18:35.3 | Class B State Meet | October 24, 2020 |
| 5,000 Meters · East Grand Forks Senior HighEGF XC Invitational · Sep 26 | 18:49.1 | EGF XC Invitational | September 26, 2019 |
| 5,000 Meters · HillsboroHillsboro Earlybird · Aug 21 | 18:21 | Hillsboro Earlybird | August 21, 2021 |
| 5,000 Meters · Northwood Golf CourseNorthwood Invitational · Aug 26 | 18:29.5 | Northwood Invitational | August 26, 2021 |
| 5,000 Meters · Parkhurst Recreation Area2023 ND Class B State XC Meet · Oct 28 | 17:56.9 | 2023 ND Class B State XC Meet | October 28, 2023 |
| 5,000 Meters · Roseau Oak Crest Golf ClubRoseau Invitational · Sep 7 | 17:28.4 | Roseau Invitational | September 7, 2023 |
| 5,000 Meters · Valley Golf CourseEGF XC Invite · Sep 25 | 17:50.60 | EGF XC Invite | September 25, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 28 | 2023 ND Class B State XC MeetOct 28 · 5,000 Meters 2023 Class B Boys · Place 24 · Grafton | 5,000 Meters 2023 Class B Boys | 24 | 17:56.9 PB | 12 |
| Oct 21 | ND Class B East Regional XC ChampionshipOct 21 · 5,000 Meters Varsity · Place 12 · Grafton | 5,000 Meters Varsity | 12 | 17:28.80 | 12 |
| Oct 12 | Cooperstown Bible CampOct 12 · 5,000 Meters Varsity · Place 4 · Grafton | 5,000 Meters Varsity | 4 | 17:52.55 | 12 |
| Oct 7 | 29th Annual Rugby Booster Club InvitationalOct 7 · 5,000 Meters Varsity · Place 13 · Grafton | 5,000 Meters Varsity | 13 | 17:49.66 | 12 |
| Sep 30 | ND XC Border BattleSep 30 · 5,000 Meters Varsity · Place 35 · Grafton | 5,000 Meters Varsity | 35 | 17:54.80 | 12 |
| Sep 25 | EGF XC InviteSep 25 · 5,000 Meters Varsity · Place 5 · Grafton | 5,000 Meters Varsity | 5 | 17:50.60 PB | 12 |
| Sep 21 | Jason Shephard InvitationalSep 21 · 5,000 Meters Varsity · Place 4 · Grafton | 5,000 Meters Varsity | 4 | 18:19.2 PB | 12 |
| Sep 14 | Grafton Cross Country MeetSep 14 · 5,000 Meters Varsity · Place 3 · Grafton | 5,000 Meters Varsity | 3 | 18:30.50 | 12 |
| Sep 7 | Roseau InvitationalSep 7 · 5,000 Meters Varsity · Place 1 · Grafton | 5,000 Meters Varsity | 1 | 17:28.4 PB | 12 |
| Aug 29 | Northwood XC InviteAug 29 · 5,000 Meters Varsity · Place 9 · Grafton | 5,000 Meters Varsity | 9 | 18:08.14Unofficial | 12 |
| Aug 26 | Hillsboro Earlybird XC MeetAug 26 · 5,000 Meters Varsity · Place 6 · Grafton | 5,000 Meters Varsity | 6 | 17:01.45 | 11 |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 21 | 2022 ND Class B State XC MeetOct 21 · 5,000 Meters 2022 Class B Boys · Place 51 · Grafton | 5,000 Meters 2022 Class B Boys | 51 | 18:28.05 | 11 |
| Oct 15 | NDHSAA Class B East Regional XC ChampionshipOct 15 · 5,000 Meters Varsity · Place 10 · Grafton | 5,000 Meters Varsity | 10 | 17:54.6 | 10 |
| Sep 29 | EGF XC InviteSep 29 · 5,000 Meters Varsity · Place 15 · Grafton | 5,000 Meters Varsity | 15 | 19:21.0 | 11 |
| Sep 15 | Jason Shephard InvitationalSep 15 · 5,000 Meters Varsity · Place 3 · Grafton | 5,000 Meters Varsity | 3 | 19:01.50 | 10 |
| Aug 20 | Hillsboro/Central Valley Early Bird Cross Country MeetAug 20 · 5,000 Meters Varsity · Place 16 · Grafton | 5,000 Meters Varsity | 16 | 19:15.67 | 10 |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 22 | North Dakota State ChampionshipsOct 22 · 5,000 Meters Varsity · Place 27 · Grafton | 5,000 Meters Varsity | 27 | 18:04.43 | 10 |
| Oct 16 | ND Class B East Region XC ChampionshipOct 16 · 5,000 Meters Varsity · Place 15 · Grafton | 5,000 Meters Varsity | 15 | 17:49.8 | 10 |
| Sep 30 | EGF XC InviteSep 30 · 5,000 Meters Varsity · Place 6 · Grafton | 5,000 Meters Varsity | 6 | 17:59.1 | 10 |
| Sep 16 | Jason Shephard InvitationalSep 16 · 5,000 Meters Varsity · Place 3 · Grafton | 5,000 Meters Varsity | 3 | 18:58.69 | 10 |
| Aug 26 | Northwood InvitationalAug 26 · 5,000 Meters Varsity · Place 15 · Grafton | 5,000 Meters Varsity | 15 | 18:29.5 PB | 10 |
| Aug 21 | Hillsboro EarlybirdAug 21 · 5,000 Meters Varsity · Place 9 · Grafton | 5,000 Meters Varsity | 9 | 18:21 PB | 10 |
2020 Cross Country
3 results2019 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 26 | EGF XC InvitationalSep 26 · 5,000 Meters Varsity · Place 42 · Grafton | 5,000 Meters Varsity | 42 | 18:49.1 PB | 8 |
| Sep 17 | Central Cass Cross Country MeetSep 17 · 5,000 Meters Varsity-Boys · Place 40 · Grafton | 5,000 Meters Varsity-Boys | 40 | 21:44.70 PB | 8 |
2018 Cross Country
2 results
