Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,200 Meters · Valley Golf CourseEGF XC Invitational Compiled · Oct 1 | 13:36.1 | EGF XC Invitational Compiled | October 1, 2020 |
| 5,000 Meters · Casselton Golf CourseCentral Cass Cross Country Meet · Sep 17 | 26:59.56 | Central Cass Cross Country Meet | September 17, 2019 |
| 5,000 Meters · Cavalier Country ClubJason Shephard Invitational · Sep 21 | 22:24.8 | Jason Shephard Invitational | September 21, 2023 |
| 5,000 Meters · East Grand Forks Senior HighEGF XC Invitational · Sep 26 | 24:48.8 | EGF XC Invitational | September 26, 2019 |
| 5,000 Meters · HillsboroHillsboro Earlybird · Aug 21 | 22:05 | Hillsboro Earlybird | August 21, 2021 |
| 5,000 Meters · Northwood Golf CourseNorthwood Invitational · Aug 26 | 23:53.0 | Northwood Invitational | August 26, 2021 |
| 5,000 Meters · Parkhurst Recreation Area2023 ND Class B State XC Meet · Oct 28 | 22:47.3 | 2023 ND Class B State XC Meet | October 28, 2023 |
| 5,000 Meters · Roseau Oak Crest Golf ClubRoseau Invitational · Sep 7 | 22:59.8 | Roseau Invitational | September 7, 2023 |
| 5,000 Meters · Valley Golf CourseEGF XC Invite · Sep 25 | 22:43.60 | EGF XC Invite | September 25, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 28 | 2023 ND Class B State XC MeetOct 28 · 5,000 Meters 2023 Class B Boys · Place 243 · Grafton | 5,000 Meters 2023 Class B Boys | 243 | 22:47.3 PB | 12 |
| Oct 21 | ND Class B East Regional XC ChampionshipOct 21 · 5,000 Meters Varsity · Place 177 · Grafton | 5,000 Meters Varsity | 177 | 23:37.40 | 12 |
| Oct 12 | Cooperstown Bible CampOct 12 · 5,000 Meters Varsity · Place 107 · Grafton | 5,000 Meters Varsity | 107 | 22:29.56 | 12 |
| Oct 7 | 29th Annual Rugby Booster Club InvitationalOct 7 · 5,000 Meters Varsity · Place 152 · Grafton | 5,000 Meters Varsity | 152 | 22:18.38 | 12 |
| Sep 25 | EGF XC InviteSep 25 · 5,000 Meters Varsity · Place 56 · Grafton | 5,000 Meters Varsity | 56 | 22:43.60 PB | 12 |
| Sep 21 | Jason Shephard InvitationalSep 21 · 5,000 Meters Varsity · Place 31 · Grafton | 5,000 Meters Varsity | 31 | 22:24.8 PB | 12 |
| Sep 14 | Grafton Cross Country MeetSep 14 · 5,000 Meters Varsity · Place 44 · Grafton | 5,000 Meters Varsity | 44 | 23:16.98 | 12 |
| Sep 7 | Roseau InvitationalSep 7 · 5,000 Meters Varsity · Place 36 · Grafton | 5,000 Meters Varsity | 36 | 22:59.8 PB | 12 |
| Aug 29 | Northwood XC InviteAug 29 · 5,000 Meters Varsity · Place 96 · Grafton | 5,000 Meters Varsity | 96 | 24:18.17Unofficial | 12 |
| Aug 26 | Hillsboro Earlybird XC MeetAug 26 · 5,000 Meters Varsity · Place 52 · Grafton | 5,000 Meters Varsity | 52 | 22:06.45 | 12 |
2022 Cross Country
4 results2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | North Dakota State ChampionshipsOct 22 · 5,000 Meters Varsity · Place 198 · Grafton | 5,000 Meters Varsity | 198 | 21:43.36 | 10 |
| Oct 16 | ND Class B East Region XC ChampionshipOct 16 · 5,000 Meters Varsity · Place 119 · Grafton | 5,000 Meters Varsity | 119 | 21:59.2 | 10 |
| Sep 30 | EGF XC InviteSep 30 · 5,000 Meters Varsity · Place 71 · Grafton | 5,000 Meters Varsity | 71 | 22:58.6 | 10 |
| Sep 16 | Jason Shephard InvitationalSep 16 · 5,000 Meters Varsity · Place 19 · Grafton | 5,000 Meters Varsity | 19 | 23:58.88 | 10 |
| Aug 26 | Northwood InvitationalAug 26 · 5,000 Meters Varsity · Place 71 · Grafton | 5,000 Meters Varsity | 71 | 23:53.0 PB | 10 |
| Aug 21 | Hillsboro EarlybirdAug 21 · 5,000 Meters Varsity · Place 41 · Grafton | 5,000 Meters Varsity | 41 | 22:05 PB | 10 |
2020 Cross Country
2 results2019 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 26 | EGF XC InvitationalSep 26 · 5,000 Meters Varsity · Place 116 · Grafton | 5,000 Meters Varsity | 116 | 24:48.8 PB | 8 |
| Sep 17 | Central Cass Cross Country MeetSep 17 · 5,000 Meters Varsity-Boys · Place 78 · Grafton | 5,000 Meters Varsity-Boys | 78 | 26:59.56 PB | 8 |
2018 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 27 | EGF XC InviteSep 27 · 5,000 Meters Varsity · Place 81 · Grafton | 5,000 Meters Varsity | 81 | 25:38.4 | 7 |