Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Region Championships · Nov 6 | 31:03.9 | NCAA DII Central Region Championships | November 6, 2021 |
| 4 Miles · Bolivar City Municipal Golf CourseSBU XC Invite · Sep 4 | 20:54.1 | SBU XC Invite | September 4, 2021 |
| 6,400 Meters · Bolivar City Municipal Golf CourseSouthwest Baptist/SWCCCA XC Invite · Sep 7 | 22:34.31 | Southwest Baptist/SWCCCA XC Invite | September 7, 2019 |
| 6,400 Meters · Southwest Baptist UniversitySouthwest Baptist/SWCCA Cross Country Invite · Sep 2 | 21:22.66 | Southwest Baptist/SWCCA Cross Country Invite | September 2, 2017 |
| 7,000 Meters · Bolivar City Municipal Golf CourseSBU Cross Country Invitational · Sep 1 | 25:39.0 | SBU Cross Country Invitational | September 1, 2018 |
| 8,000 Meters · Fayette Golf CourseCentral Methodist Gary Stoner Cross Country Invitational · Oct 12 | 29:43.24 | Central Methodist Gary Stoner Cross Country Invitational | October 12, 2019 |
| 8,000 Meters · Fort Hays State University2021 FHSU Tiger Open @Sand Plum · Oct 9 | 26:38.4 | 2021 FHSU Tiger Open @Sand Plum | October 9, 2021 |
| 8,000 Meters · Gans Creek Recreation AreaGans Creek Classic (College) · Oct 1 | 26:56.9 | Gans Creek Classic (College) | October 1, 2021 |
| 8,000 Meters · Jones Youth ParkMIAA Cross Country Championships · Nov 1 | 28:36.4 | MIAA Cross Country Championships | November 1, 2018 |
| 8,000 Meters · Kearney Country ClubMIAA Championships · Oct 23 | 26:25.2 | MIAA Championships | October 23, 2021 |
| 8,000 Meters · Mahoney Golf CourseGreeno/Dirksen Invitational · Sep 21 | 29:46.2 | Greeno/Dirksen Invitational | September 21, 2019 |
| 8,000 Meters · Rim Rock FarmKansas Rim Rock Cross Country Classic · Sep 29 | 27:00.6 | Kansas Rim Rock Cross Country Classic | September 29, 2018 |
| 8,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede - College · Sep 18 | 29:12.2 | Missouri Southern Stampede - College | September 18, 2021 |
| 8,000 Meters · University of AR XC courseChile Pepper XC Festival Collegiate · Oct 5 | 29:17.7 | Chile Pepper XC Festival Collegiate | October 5, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | NCAA DII Central Region ChampionshipsNov 6 · 10,000 Meters Championship · Place 32 · Central Missouri | 10,000 Meters Championship | 32 | 31:03.9 PB | Sr |
| Oct 23 | MIAA ChampionshipsOct 23 · 8,000 Meters Championship · Place 37 · Central Missouri | 8,000 Meters Championship | 37 | 26:25.2 PB | Sr |
| Oct 9 | 2021 FHSU Tiger Open @Sand PlumOct 9 · 8,000 Meters Gold · Place 91 · Central Missouri | 8,000 Meters Gold | 91 | 26:38.4 PB | Sr |
| Oct 1 | Gans Creek Classic (College)Oct 1 · 8,000 Meters Open · Place 22 · Central Missouri | 8,000 Meters Open | 22 | 26:56.9 PB | Sr |
| Sep 18 | Missouri Southern Stampede - CollegeSep 18 · 8,000 Meters University · Place 193 · Central Missouri | 8,000 Meters University | 193 | 29:12.2 PB | Sr |
| Sep 4 | SBU XC InviteSep 4 · 4 Miles College · Place 19 · Central Missouri | 4 Miles College | 19 | 20:54.1 PB | Sr |
2019 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 12 | Central Methodist Gary Stoner Cross Country InvitationalOct 12 · 8,000 Meters Invitational · Place 54 · Central Missouri | 8,000 Meters Invitational | 54 | 29:43.24 PB | Jr |
| Oct 5 | Chile Pepper HS Cross Country FestivalOct 5 · 8,000 Meters Varsity · Place 294 · Central Missouri | 8,000 Meters Varsity | 294 | 29:17.7 | — |
| Oct 5 | Chile Pepper XC Festival CollegiateOct 5 · 8,000 Meters Invitational · Place 294 · Central Missouri | 8,000 Meters Invitational | 294 | 29:17.7 PB | Jr |
| Sep 21 | Greeno/Dirksen InvitationalSep 21 · 8,000 Meters Invitational · Place 194 · Central Missouri | 8,000 Meters Invitational | 194 | 29:46.2 PB | Jr |
| Sep 7 | Southwest Baptist/SWCCCA XC InviteSep 7 · 6,400 Meters New Division · Place 69 · Central Missouri | 6,400 Meters New Division | 69 | 22:34.31 PB | Jr |
2018 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 17 | NCAA D2 Central Region Cross Country ChampionshipNov 17 · 10,000 Meters Varsity · Place 167 · Central Missouri | 10,000 Meters Varsity | 167 | 35:20.7 | SO |
| Nov 1 | MIAA Cross Country ChampionshipsNov 1 · 8,000 Meters Championship · Place 79 · Central Missouri | 8,000 Meters Championship | 79 | 28:36.4 PB | So |
| Oct 20 | UCM Mule RunOct 20 · 8,000 Meters Varsity · Place 64 · Central Missouri | 8,000 Meters Varsity | 64 | 28:39.1 | SO |
| Oct 6 | ESU Cross Country InvitationalOct 6 · 8,000 Meters Invite · Place 72 · Central Missouri | 8,000 Meters Invite | 72 | 29:58.7 | So |
| Sep 29 | Kansas Rim Rock Cross Country ClassicSep 29 · 8,000 Meters Varsity · Place 86 · Central Missouri | 8,000 Meters Varsity | 86 | 27:00.6 PB | So |
| Sep 15 | Missouri Southern StampedeSep 15 · 8,000 Meters Division 1 · Place 173 · Central Missouri | 8,000 Meters Division 1 | 173 | 28:48.3 | SO |
| Sep 1 | SBU Cross Country InvitationalSep 1 · 7,000 Meters Varsity · Place 70 · Central Missouri | 7,000 Meters Varsity | 70 | 25:39.0 PB | So |
2017 Cross Country
2 results