Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Abbey Golf Course & Driving Range2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women) · Nov 20 | 37:06.7 | 2021 NCAA Division II Cross Country Champs (63rd Men & 40th Women) | November 20, 2021 |
| 10,000 Meters · Tom Rutledge Cross Country CourseNCAA DII Central Region Championships · Nov 6 | 33:02.4 | NCAA DII Central Region Championships | November 6, 2021 |
| 4 Miles · Bolivar City Municipal Golf CourseSBU XC Invite · Sep 4 | 20:32.3 | SBU XC Invite | September 4, 2021 |
| 6,400 Meters · Southwest Baptist UniversitySouthwest Baptist/SWCCA Cross Country Invite · Sep 2 | 21:27.75 | Southwest Baptist/SWCCA Cross Country Invite | September 2, 2017 |
| 7,000 Meters · Bolivar City Municipal Golf CourseSBU Cross Country Invitational · Sep 1 | 24:26.9 | SBU Cross Country Invitational | September 1, 2018 |
| 8,000 Meters · Jones Youth ParkMIAA Cross Country Championships · Nov 1 | 31:21.3 | MIAA Cross Country Championships | November 1, 2018 |
| 8,000 Meters · Kearney Country ClubMIAA Championships · Oct 23 | 27:10.8 | MIAA Championships | October 23, 2021 |
| 8,000 Meters · Rim Rock FarmKansas Rim Rock Cross Country Classic · Sep 29 | 26:47.0 | Kansas Rim Rock Cross Country Classic | September 29, 2018 |
| 8,000 Meters · Tom Rutledge Cross Country CourseMissouri Southern Stampede - College · Sep 18 | 26:27.6 | Missouri Southern Stampede - College | September 18, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 17 | Missouri Southern StampedeSep 17 · 8,000 Meters Open · Place 105 · Central Missouri | 8,000 Meters Open | 105 | 26:53.49 | SR |
| Sep 17 | Missouri Southern StampedeSep 17 · 8,000 Meters Varsity · Place 105 · Central Missouri | 8,000 Meters Varsity | 105 | 26:53.49 | SR |
2021 Cross Country
5 results2018 Cross Country
4 results2017 Cross Country
2 results