Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Ewing Park CIML Conference Championships · Oct 17 | 20:37.1 | CIML Conference Championships | October 17, 2019 |
| 5,000 Meters · Iowa State Cross Country CourseAmes Invitational · Sep 5 | 23:09 | Ames Invitational | September 5, 2019 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Bobcat Invitational · Sep 6 | 20:59 | Marshalltown Bobcat Invitational | September 6, 2018 |
| 5,000 Meters · Pickard ParkIndianola XC Invitational · Sep 26 | 21:00.2 | Indianola XC Invitational | September 26, 2019 |
| 5,000 Meters · Ridge Point ParkWaukee Invitational · Sep 25 | 20:45 | Waukee Invitational | September 25, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2019 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 17 | CIML Conference ChampionshipsOct 17 · 5,000 Meters Junior Varsity Central · Place 183 · Ames | 5,000 Meters Junior Varsity Central | 183 | 20:37.1 PB | 11 |
| Sep 26 | Indianola XC InvitationalSep 26 · 5,000 Meters Junior Varsity · Place 126 · Ames | 5,000 Meters Junior Varsity | 126 | 21:00.2 PB | 11 |
| Sep 5 | Ames InvitationalSep 5 · 5,000 Meters Junior Varsity · Place 109 · Ames | 5,000 Meters Junior Varsity | 109 | 23:09 PB | 11 |
2018 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 25 | Waukee InvitationalSep 25 · 5,000 Meters Junior Varsity · Place 97 · Ames | 5,000 Meters Junior Varsity | 97 | 20:45 PB | 10 |
| Sep 20 | Indianola InvitationalSep 20 · 5,000 Meters Junior Varsity · Place 202 · Ames | 5,000 Meters Junior Varsity | 202 | 22:53 | So |
| Sep 6 | Marshalltown Bobcat InvitationalSep 6 · 5,000 Meters Frosh/Soph · Place 149 · Ames | 5,000 Meters Frosh/Soph | 149 | 20:59 PB | 10 |
| Aug 30 | Ames XC InvitationalAug 30 · 5,000 Meters Varsity · Place 76 · Ames | 5,000 Meters Varsity | 76 | 21:26 | SO |
2017 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 12 | CIML-Central ConferenceOct 12 · 5,000 Meters Junior Varsity · Place 233 · Ames | 5,000 Meters Junior Varsity | 233 | 22:07.8 | FR |