Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.95 Miles · Eastwood Golf CourseMayo Invitational · Sep 15 | 17:57.79 | Mayo Invitational | September 15, 2022 |
| 5,000 Meters · Bancroft Bay ParkMSHSL Section 1AA Championships · Oct 27 | 18:22.39 | MSHSL Section 1AA Championships | October 27, 2022 |
| 5,000 Meters · Brooktree Golf CourseEv Berg Invitational · Oct 6 | 17:38.11 | Ev Berg Invitational | October 6, 2022 |
| 5,000 Meters · Eastwood Golf CourseMayo Invitational · Sep 16 | 18:34.07 | Mayo Invitational | September 16, 2021 |
| 5,000 Meters · Heartland Country ClubLewiston-Altura/Rushford-Peterson Invitational · Oct 3 | 19:10.26 | Lewiston-Altura/Rushford-Peterson Invitational | October 3, 2019 |
| 5,000 Meters · Meadow Greens Golf CoursePacker Invitational · Oct 12 | 18:01.86 | Packer Invitational | October 12, 2021 |
| 5,000 Meters · North Alexander ParkMSHSL Section 1AA Championships · Oct 28 | 18:23.0 | MSHSL Section 1AA Championships | October 28, 2021 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class AA State Championships · Nov 6 | 18:34.83 | MSHSL Class AA State Championships | November 6, 2021 |
| 5,000 Meters · Winona Senior High SchoolJim Flim Invite · Sep 25 | 17:54.3 | Jim Flim Invite | September 25, 2021 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 18:27.7 | NXR Heartland Regional Championships | November 10, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | MSHSL Class AA State ChampionshipsNov 5 · 5,000 Meters Class AA · Place 151 · Winona | 5,000 Meters Class AA | 151 | 18:37.12 | 12 |
| Oct 27 | MSHSL Section 1AA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 26 · Winona | 5,000 Meters Varsity | 26 | 18:22.39 PB | 12 |
| Oct 18 | Big 9 Conference ChampionshipsOct 18 · 5,000 Meters Varsity · Place 63 · Winona | 5,000 Meters Varsity | 63 | 18:12.59 | 12 |
| Oct 11 | Packer InvitationalOct 11 · 5,000 Meters Varsity · Place 18 · Winona | 5,000 Meters Varsity | 18 | 18:41.08 | 12 |
| Oct 6 | Ev Berg InvitationalOct 6 · 5,000 Meters Varsity · Place 56 · Winona | 5,000 Meters Varsity | 56 | 17:38.11 PB | 12 |
| Sep 30 | Red Wing InviteSep 30 · 5,000 Meters Varsity · Place 20 · Winona | 5,000 Meters Varsity | 20 | 18:33.00 | — |
| Sep 24 | Jim Flim Invitational (Winona)Sep 24 · 5,000 Meters Varsity · Place 50 · Winona | 5,000 Meters Varsity | 50 | 18:42.6 | — |
| Sep 15 | Mayo InvitationalSep 15 · 2.95 Miles Varsity · Place 75 · Winona | 2.95 Miles Varsity | 75 | 17:57.79 PB | 12 |
| Sep 1 | St. Olaf High School ShowcaseSep 1 · 5,000 Meters Varsity · Place 170 · Winona | 5,000 Meters Varsity | 170 | 18:59.1 | — |
2021 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | MSHSL Class AA State ChampionshipsNov 6 · 5,000 Meters Varsity · Place 124 · Winona | 5,000 Meters Varsity | 124 | 18:34.83 PB | 11 |
| Oct 28 | MSHSL Section 1AA ChampionshipsOct 28 · 5,000 Meters Section · Place 22 · Winona | 5,000 Meters Section | 22 | 18:23.0 PB | 11 |
| Oct 19 | Big 9 Conference ChampionshipsOct 19 · 5,000 Meters Varsity · Place 43 · Winona | 5,000 Meters Varsity | 43 | 18:18.81 | 11 |
| Oct 12 | Packer InvitationalOct 12 · 5,000 Meters Varsity · Place 11 · Winona | 5,000 Meters Varsity | 11 | 18:01.86 PB | 11 |
| Oct 7 | Ev Berg InvitationalOct 7 · 5,000 Meters Varsity · Place 37 · Winona | 5,000 Meters Varsity | 37 | 17:46.67 | 11 |
| Sep 25 | Jim Flim InviteSep 25 · 5,000 Meters Varsity · Place 9 · Winona | 5,000 Meters Varsity | 9 | 17:54.3 PB | 11 |
| Sep 16 | Mayo InvitationalSep 16 · 5,000 Meters Varsity · Place 54 · Winona | 5,000 Meters Varsity | 54 | 18:34.07 PB | 11 |
| Sep 2 | St. Olaf College High School ShowcaseSep 2 · 5,000 Meters Varsity · Place 119 · Winona | 5,000 Meters Varsity | 119 | 18:08.2 | 11 |
2020 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | MSHSL Section 1AA ChampionshipsOct 15 · 5,000 Meters · Place 67 · Winona | 5,000 Meters | 67 | 18:28.86 | 10 |
| Oct 9 | Big 9 Conference ChampionshipsOct 9 · 5,000 Meters Varsity · Place 63 · Winona | 5,000 Meters Varsity | 63 | 19:45.43 | 10 |
| Oct 1 | Winona vs Red WingOct 1 · 5,000 Meters Varsity · Place 4 · Winona | 5,000 Meters Varsity | 4 | 18:49.3 | 10 |
| Sep 26 | Winona TriSep 26 · 5,000 Meters Varsity · Place 19 · Winona | 5,000 Meters Varsity | 19 | 19:10.5 | — |
| Sep 3 | Northfield vs WinonaSep 3 · 5,000 Meters Varsity · Place 8 · Winona | 5,000 Meters Varsity | 8 | 19:27.2 | 10 |
2019 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational -Combined · Place 633 · Winona | 5,000 Meters Open Invitational -Combined | 633 | 18:27.7 PB | 9 |
| Oct 24 | MSHSL Section 1AA ChampionshipsOct 24 · 5,000 Meters Section · Place 103 · Winona | 5,000 Meters Section | 103 | 18:29.97 | 9 |
| Oct 15 | Big 9 Conference ChampionshipsOct 15 · 5,000 Meters Varsity · Place 81 · Winona | 5,000 Meters Varsity | 81 | 18:56.1 | — |
| Oct 8 | Packer InvitationalOct 8 · 5,000 Meters JV/Varsity · Place 39 · Winona | 5,000 Meters JV/Varsity | 39 | 18:38.60 | 9 |
| Oct 3 | Lewiston-Altura/Rushford-Peterson InvitationalOct 3 · 5,000 Meters 5000 · Place 23 · Winona | 5,000 Meters 5000 | 23 | 19:10.26 PB | 9 |
| Sep 28 | Roy Griak InvitationalSep 28 · 5,000 Meters Varsity · Place 495 · Winona | 5,000 Meters Varsity | 495 | 6:21 | 9 |
| Sep 17 | Mayo Invitational #2Sep 17 · 5,000 Meters Varsity · Place 53 · Winona | 5,000 Meters Varsity | 53 | 19:50.11 | 9 |
| Aug 29 | St. Olaf College High School Cross Country ShowcaseAug 29 · 5,000 Meters Varsity · Place 295 · Winona | 5,000 Meters Varsity | 295 | 6:30 | 9 |
2018 Cross Country
2 results