Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Dallas Center-Grimes CourseGrimes Invitational · Sep 1 | 19:17 | Grimes Invitational | September 1, 2020 |
| 5,000 Meters · Ewing Park CIML Conference Championships · Oct 17 | 18:50.7 | CIML Conference Championships | October 17, 2019 |
| 5,000 Meters · Marshalltown Community CollegeMarshalltown Bobcat Invitational · Sep 6 | 21:31 | Marshalltown Bobcat Invitational | September 6, 2018 |
| 5,000 Meters · Pickard ParkIndianola XC Invitational · Sep 26 | 19:47.5 | Indianola XC Invitational | September 26, 2019 |
| 5,000 Meters · Raccoon RiverRumble on the River · Oct 10 | 19:41 | Rumble on the River | October 10, 2019 |
| 5,000 Meters · Ridge Point ParkWaukee Invitational · Sep 25 | 20:34 | Waukee Invitational | September 25, 2018 |
| 5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 10 | 18:29.4 | NXR Heartland Regional Championships | November 10, 2019 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2020 Cross Country
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 1 | Grimes InvitationalSep 1 · 5,000 Meters Varsity · Place 87 · Johnston | 5,000 Meters Varsity | 87 | 19:17 PB | 11 |
2019 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 10 | NXR Heartland Regional ChampionshipsNov 10 · 5,000 Meters Open Invitational -Combined · Place 643 · Johnston | 5,000 Meters Open Invitational -Combined | 643 | 18:29.4 PB | 10 |
| Oct 17 | CIML Conference ChampionshipsOct 17 · 5,000 Meters Junior Varsity Central · Place 66 · Johnston | 5,000 Meters Junior Varsity Central | 66 | 18:50.7 PB | 10 |
| Oct 10 | Rumble on the RiverOct 10 · 5,000 Meters New Division · Place 26 · Johnston | 5,000 Meters New Division | 26 | 19:41 PB | 10 |
| Sep 26 | Indianola XC InvitationalSep 26 · 5,000 Meters Junior Varsity · Place 58 · Johnston | 5,000 Meters Junior Varsity | 58 | 19:47.5 PB | 10 |
2018 Cross Country
4 results