Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3,000 Meters · Rolesville High SchoolThe Rams Rise & Run 3k · Aug 27 | 9:43.00 | The Rams Rise & Run 3k | August 27, 2022 |
| 5,000 Meters · Boyd Lee ParkNCHSAA 3A East Regional · Jan 16 | 17:48.91 | NCHSAA 3A East Regional | January 16, 2021 |
| 5,000 Meters · Boyd Lee ParkNCHSAA 4A East Regional · Oct 30 | 15:44.51 | NCHSAA 4A East Regional | October 30, 2021 |
| 5,000 Meters · Frank LiskeCharlotte Opener · Aug 29 | 15:38.0 | Charlotte Opener | August 29, 2025 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA XC State Championship · Nov 5 | 16:22.57 | NCHSAA XC State Championship | November 5, 2022 |
| 5,000 Meters · Northeast Creek Park RoadNCHSAA 3A East Regional · Oct 29 | 15:35.49 | NCHSAA 3A East Regional | October 29, 2022 |
| 5,000 Meters · Smithfield-Selma HSGreater Neuse River 3A Championships · Jan 6 | 16:19 | Greater Neuse River 3A Championships | January 6, 2021 |
| 5,000 Meters · South Johnston High SchoolGNRC Cleveland @ South Johnston · Dec 17 | 17:31 | GNRC Cleveland @ South Johnston | December 17, 2020 |
| 5,000 Meters · South View HSThe Jungle Run · Aug 31 | 23:50.68 | The Jungle Run | August 31, 2019 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 26 | 15:52.6 | NXR Southeast Regional Championships | November 26, 2022 |
| 8,000 Meters · Lake Oaks ParkThe American Cross Country Championships · Oct 31 | 26:11.9 | The American Cross Country Championships | October 31, 2026 |
| 8,000 Meters · Lehigh UniversityPaul Short Run · Oct 2 | 26:06.5 | Paul Short Run | October 2, 2026 |
| 8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 10 | 24:46.28 | Royals Challenge | October 10, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
3 results2024 Cross Country
2 results2022 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 26 | NXR Southeast Regional ChampionshipsNov 26 · 5,000 Meters Championship · Place 51 · West JohnstonWest Johnston | 5,000 Meters Championship | 51 | 15:52.6 PB | 12 |
| Nov 5 | NCHSAA XC State ChampionshipNov 5 · 5,000 Meters 3A · Place 4 · West JohnstonWest Johnston | 5,000 Meters 3A | 4 | 16:22.57 PB | 12 |
| Oct 29 | NCHSAA 3A East RegionalOct 29 · 5,000 Meters Varsity · Place 1 · West JohnstonWest Johnston | 5,000 Meters Varsity | 1 | 15:35.49 PB | 12 |
| Oct 8 | N.C. Runners Elite InvitationalOct 8 · 5,000 Meters Championship · Place 12 · West JohnstonWest Johnston | 5,000 Meters Championship | 12 | 15:51.33 | 12 |
| Sep 24 | Bo Run 2022 Sep 24 · 5,000 Meters Championship · Place 1 · West JohnstonWest Johnston | 5,000 Meters Championship | 1 | 15:30.59 | — |
| Sep 17 | adidas XC ChallengeSep 17 · 5,000 Meters Championship · Place 18 · West JohnstoWest Johnsto | 5,000 Meters Championship | 18 | 15:32.7 | 12 |
| Aug 27 | The Rams Rise & Run 3kAug 27 · 3,000 Meters Varsity · Place 1 · West JohnstonWest Johnston | 3,000 Meters Varsity | 1 | 9:43.00 PB | 12 |
2021 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 6 | NCHSAA State ChampionshipNov 6 · 5,000 Meters 4A · Place 49 · Cleveland HiCleveland Hi | 5,000 Meters 4A | 49 | 16:34.03 | 11 |
| Oct 30 | NCHSAA 4A East RegionalOct 30 · 5,000 Meters Championship · Place 5 · ClevelandCleveland | 5,000 Meters Championship | 5 | 15:44.51 PB | 11 |
| Oct 16 | Bo Run 2021Oct 16 · 5,000 Meters Championship · Place 2 · Cleveland HiCleveland Hi | 5,000 Meters Championship | 2 | 16:04.20 | — |
| Oct 9 | NC Runners Elite InvitationalOct 9 · 5,000 Meters Championship · Place 7 · Cleveland HiCleveland Hi | 5,000 Meters Championship | 7 | 16:16.40 | — |
| Sep 18 | Adidas XC ChallengeSep 18 · 5,000 Meters Varsity · Place 3 · ClevelandCleveland | 5,000 Meters Varsity | 3 | 16:13.7 | 11 |
| Jan 22 | NCHSAA State ChampionshipJan 22 · 5,000 Meters 3A · Place 55 · ClevelandCleveland | 5,000 Meters 3A | 55 | 17:42.21 | 10 |
| Jan 16 | NCHSAA 3A East RegionalJan 16 · 5,000 Meters Varsity · Place 8 · ClevelandCleveland | 5,000 Meters Varsity | 8 | 17:48.91 PB | 10 |
| Jan 6 | Greater Neuse River 3A ChampionshipsJan 6 · 5,000 Meters Varsity · Place 1 · ClevelandCleveland | 5,000 Meters Varsity | 1 | 16:19 PB | 10 |
2020 Cross Country
2 results2019 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 23 | Greater Neuse River Conference MeetOct 23 · 5,000 Meters Varsity · Place 40 · Cleveland RamsCleveland Rams | 5,000 Meters Varsity | 40 | 22:26.00 | — |
| Sep 28 | Bo RunSep 28 · 5,000 Meters Invitational · Place 103 · Cleveland HiCleveland Hi | 5,000 Meters Invitational | 103 | 22:58.67 | — |
| Sep 21 | Adidas XC ChallengeSep 21 · 5,000 Meters JV White · Place 176 · ClevelandCleveland | 5,000 Meters JV White | 176 | 22:41.9 | 9 |
| Sep 6 | Friday Night Lights XC FestivalSep 6 · 5,000 Meters Junior Varsity · Place 360 · Cleveland HiCleveland Hi | 5,000 Meters Junior Varsity | 360 | 25:07.29 | — |
| Aug 31 | The Jungle RunAug 31 · 5,000 Meters Invitational · Place 262 · ClevelandCleveland | 5,000 Meters Invitational | 262 | 23:50.68 PB | 9 |
| Aug 24 | Wendell Park Early Bird InvitationalAug 24 · 5,000 Meters Open · Place 54 · Cleveland RamsCleveland Rams | 5,000 Meters Open | 54 | 24:23.79 | — |
