Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 1432:15.9NCAA DI Southeast RegionalNovember 14, 2025
5,000 Meters · Frank LiskeCharlotte Opener · Aug 2914:57.9Charlotte OpenerAugust 29, 2025
5,000 Meters · Ivey Redmon Sports ComplexNCRunners Elite XC Invitational · Oct 1115:20.88NCRunners Elite XC InvitationalOctober 11, 2024
5,000 Meters · Ivey Redmon Sports ComplexNCHSAA Championships · Nov 416:06.67NCHSAA ChampionshipsNovember 4, 2023
5,000 Meters · Northside High SchoolNCHSAA 1A East Regional · Oct 2616:11.1NCHSAA 1A East RegionalOctober 26, 2024
5,000 Meters · Pamlico County High SchoolNCHSAA 1A East Regional · Oct 2917:20NCHSAA 1A East RegionalOctober 29, 2022
8,000 Meters · Frank Lisk Park2025 American Conference XC Champs · Nov 124:03.72025 American Conference XC ChampsNovember 1, 2025
8,000 Meters · Lake Oaks ParkThe American Cross Country Championships · Oct 3126:29.1The American Cross Country ChampionshipsOctober 31, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 226:18.8Paul Short RunOctober 2, 2026
8,000 Meters · McAlpine Creek ParkQueen City Invite · Sep 1224:43.94Queen City InviteSeptember 12, 2025
8,000 Meters · Notre Dame Burke Memorial Golf CourseJoe Piane Invitational · Oct 324:30.8Joe Piane InvitationalOctober 3, 2025
8,000 Meters · Panorama FarmsVirginia/Panorama Farms Invitational · Oct 1724:21.5Virginia/Panorama Farms InvitationalOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31The American Cross Country ChampionshipsOct 31 · 8,000 Meters American · Place 60 · CharlotteCharlotte8,000 Meters American6026:29.1 PBSo
Oct 2Paul Short RunOct 2 · 8,000 Meters Gold · Place 194 · CharlotteCharlotte8,000 Meters Gold19426:18.8 PBSo
Sep 11Queen City InviteSep 11 · 8,000 Meters Mens · Place 32 · CharlotteCharlotte8,000 Meters Mens3226:02.6So

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Southeast RegionalNov 14 · 10,000 Meters D1 Southeast · Place 114 · CharlotteCharlotte10,000 Meters D1 Southeast11432:15.9 PBFr
Nov 12025 American Conference XC ChampsNov 1 · 8,000 Meters Champ · Place 14 · CharlotteCharlotte8,000 Meters Champ1424:03.7 PBFr
Oct 17Virginia/Panorama Farms InvitationalOct 17 · 8,000 Meters College · Place 30 · CharlotteCharlotte8,000 Meters College3024:21.5 PBFr
Oct 3Joe Piane InvitationalOct 3 · 8,000 Meters Blue · Place 97 · CharlotteCharlotte8,000 Meters Blue9724:30.8 PBFr
Sep 12Queen City InviteSep 12 · 8,000 Meters Collegiate · Place 12 · CharlotteCharlotte8,000 Meters Collegiate1224:43.94 PBFr
Aug 29Charlotte OpenerAug 29 · 5,000 Meters Men's Race · Place 6 · CharlotteCharlotte5,000 Meters Men's Race614:57.9 PBFr

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 2NCHSAA State ChampionshipNov 2 · 5,000 Meters 1A · Place 1 · Northside (1A)Northside (1A)5,000 Meters 1A115:28.8412
Oct 26NCHSAA 1A East RegionalOct 26 · 5,000 Meters Varsity · Place 1 · Northside - PinetownNorthside - Pinetown5,000 Meters Varsity116:11.1 PB12
Oct 11NCRunners Elite XC InvitationalOct 11 · 5,000 Meters Championship · Place 1 · UnattachedUnattached5,000 Meters Championship115:20.88 PB12
Aug 12Beaufort County Dual MeetAug 12 · 5,000 Meters Varsity · Place 1 · Northside 1ANorthside 1A5,000 Meters Varsity119:25.00—

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 4NCHSAA ChampionshipsNov 4 · 5,000 Meters 1A · Place 2 · Northside - PinetownNorthside - Pinetown5,000 Meters 1A216:06.67 PB11
Oct 28NCHSAA 1A East RegionalOct 28 · 5,000 Meters Varsity · Place 1 · Northside - PinetownNorthside - Pinetown5,000 Meters Varsity116:5911
Oct 6Great American XC Festival, Presented by GarminOct 6 · 5,000 Meters Varsity · Place 94 · Northside-PinetownNorthside-Pinetown5,000 Meters Varsity9416:16.411

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 5NCHSAA XC State ChampionshipNov 5 · 5,000 Meters 1A · Place 3 · Northside - PinetownNorthside - Pinetown5,000 Meters 1A317:20.3110
Oct 29NCHSAA 1A East RegionalOct 29 · 5,000 Meters Varsity · Place 2 · Northside - PinetownNorthside - Pinetown5,000 Meters Varsity217:20 PB10
Oct 19CPC ChampionshipOct 19 · 5,000 Meters Varsity · Place 1 · Northside (1A)Northside (1A)5,000 Meters Varsity116:46.0010
Sep 28CPC Meet #4Sep 28 · 5,000 Meters Varsity · Place 1 · Northside (1A)Northside (1A)5,000 Meters Varsity116:46.0010

2021 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 6NCHSAA State ChampionshipNov 6 · 5,000 Meters 1A · Place 31 · North Side (1a)North Side (1a)5,000 Meters 1A3118:23.669
Oct 30NCHSAA 1A East RegionalOct 30 · 5,000 Meters Varsity · Place 9 · Northside - PinetownNorthside - Pinetown5,000 Meters Varsity918:329
Oct 20CPC ChampionshipOct 20 · 5,000 Meters Varsity · Place 10 · Northside (1A)Northside (1A)5,000 Meters Varsity1019:34.009