Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 14 | 30:52.7 | NCAA DI Southeast Regional | November 14, 2025 |
| 5,000 Meters · Boyd Lee ParkNCHSAA 4A East Regional · Oct 30 | 16:58.07 | NCHSAA 4A East Regional | October 30, 2021 |
| 5,000 Meters · Frank LiskeCharlotte Opener · Aug 29 | 14:55.1 | Charlotte Opener | August 29, 2025 |
| 5,000 Meters · Ivey Redmon Sports ComplexNCHSAA Championships · Nov 4 | 16:00.21 | NCHSAA Championships | November 4, 2023 |
| 5,000 Meters · McAlpine Creek ParkFoot Locker Cross Country South Regional Championships · Nov 25 | 15:46.37 | Foot Locker Cross Country South Regional Championships | November 25, 2023 |
| 5,000 Meters · WakeMed Soccer ParkNCHSAA 4A East Regional · Oct 28 | 15:52.37 | NCHSAA 4A East Regional | October 28, 2023 |
| 8,000 Meters · Frank Lisk Park2025 American Conference XC Champs · Nov 1 | 24:17.2 | 2025 American Conference XC Champs | November 1, 2025 |
| 8,000 Meters · Lake Oaks ParkThe American Cross Country Championships · Oct 31 | 24:59.2 | The American Cross Country Championships | October 31, 2026 |
| 8,000 Meters · McAlpine Creek ParkQueen City Invite · Sep 12 | 24:24.54 | Queen City Invite | September 12, 2025 |
| 8,000 Meters · Notre Dame Burke Memorial Golf CourseJoe Piane Invitational · Oct 3 | 24:02.9 | Joe Piane Invitational | October 3, 2025 |
| 8,000 Meters · Panorama FarmsVirginia/Panorama Farms Invitational · Oct 17 | 24:29.9 | Virginia/Panorama Farms Invitational | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
2 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 14 | NCAA DI Southeast RegionalNov 14 · 10,000 Meters D1 Southeast · Place 50 · CharlotteCharlotte | 10,000 Meters D1 Southeast | 50 | 30:52.7 PB | So |
| Nov 1 | 2025 American Conference XC ChampsNov 1 · 8,000 Meters Champ · Place 19 · CharlotteCharlotte | 8,000 Meters Champ | 19 | 24:17.2 PB | So |
| Oct 17 | Virginia/Panorama Farms InvitationalOct 17 · 8,000 Meters College · Place 35 · CharlotteCharlotte | 8,000 Meters College | 35 | 24:29.9 PB | So |
| Oct 3 | Joe Piane InvitationalOct 3 · 8,000 Meters Blue · Place 59 · CharlotteCharlotte | 8,000 Meters Blue | 59 | 24:02.9 PB | So |
| Sep 12 | Queen City InviteSep 12 · 8,000 Meters Collegiate · Place 5 · CharlotteCharlotte | 8,000 Meters Collegiate | 5 | 24:24.54 PB | So |
| Aug 29 | Charlotte OpenerAug 29 · 5,000 Meters Men's Race · Place 5 · CharlotteCharlotte | 5,000 Meters Men's Race | 5 | 14:55.1 PB | So |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 25 | Foot Locker Cross Country South Regional ChampionshipsNov 25 · 5,000 Meters Championship · Place 47 · NCNC | 5,000 Meters Championship | 47 | 15:46.37 PB | 12 |
| Nov 4 | NCHSAA ChampionshipsNov 4 · 5,000 Meters 4A · Place 14 · LaneyLaney | 5,000 Meters 4A | 14 | 16:00.21 PB | 12 |
| Oct 28 | NCHSAA 4A East RegionalOct 28 · 5,000 Meters Varsity · Place 3 · LaneyLaney | 5,000 Meters Varsity | 3 | 15:52.37 PB | 12 |
| Oct 6 | Great American XC Festival, Presented by GarminOct 6 · 5,000 Meters Varsity · Place 45 · LaneyLaney | 5,000 Meters Varsity | 45 | 15:45.7 | 12 |
| Sep 15 | Adidas XC InvitationalSep 15 · 5,000 Meters Championship · Place 44 · LaneyLaney | 5,000 Meters Championship | 44 | 15:57.0 | 12 |
| Aug 24 | Long Leaf 3200m KickoffAug 24 · 3,200 Meters Varsity · Place 4 · LaneyLaney | 3,200 Meters Varsity | 4 | 10:23.49 | 12 |
| Aug 19 | Hoggard 3200M Time TrialAug 19 · 3,200 Meters Varsity · Place 1 · LaneyLaney | 3,200 Meters Varsity | 1 | 10:27.74 | 12 |
2022 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | NCHSAA XC State ChampionshipNov 5 · 5,000 Meters 4A · Place 41 · LaneyLaney | 5,000 Meters 4A | 41 | 16:39.52 | 11 |
| Oct 29 | NCHSAA 4A East RegionalOct 29 · 5,000 Meters Varsity · Place 14 · LaneyLaney | 5,000 Meters Varsity | 14 | 16:31.88 | 11 |
| Oct 6 | New Hanover County Championships MeetOct 6 · 5,000 Meters Varsity · Place 2 · LaneyLaney | 5,000 Meters Varsity | 2 | 16:29.71 | 11 |
| Sep 28 | MEC North Brunswick Home MeetSep 28 · 5,000 Meters Varsity · Place 1 · LaneyLaney | 5,000 Meters Varsity | 1 | 16:30.75 | 11 |
| Sep 22 | Hoggard Home Meet #1Sep 22 · 5,000 Meters Varsity · Place 1 · LaneyLaney | 5,000 Meters Varsity | 1 | 16:45.39 | 11 |
| Sep 17 | adidas XC ChallengeSep 17 · 5,000 Meters Invitational · Place 4 · LaneyLaney | 5,000 Meters Invitational | 4 | 16:14.5 | 11 |
| Sep 15 | MEC Topsail Meet #1Sep 15 · Varsity · Place 24 · LaneyLaney | Varsity | 24 | 21:40.37 | 11 |
| Sep 1 | Laney MEC Varsity/JV Home Meet #1Sep 1 · 5,000 Meters Junior Varsity · Place 3 · LaneyLaney | 5,000 Meters Junior Varsity | 3 | 16:45.99 | 11 |
| Aug 25 | Long Leaf 3K KickoffAug 25 · 3,000 Meters Varsity · Place 2 · LaneyLaney | 3,000 Meters Varsity | 2 | 9:36.38 | 11 |
| Aug 20 | Hoggard 3K ScrimmageAug 20 · 3,000 Meters Varsity · Place 2 · LaneyLaney | 3,000 Meters Varsity | 2 | 9:43.23 | 11 |
2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 6 | NCHSAA State ChampionshipNov 6 · 5,000 Meters 4A · Place 136 · LaneyLaney | 5,000 Meters 4A | 136 | 17:33.53 | 10 |
| Oct 30 | NCHSAA 4A East RegionalOct 30 · 5,000 Meters Championship · Place 39 · LaneyLaney | 5,000 Meters Championship | 39 | 16:58.07 PB | 10 |
| Oct 21 | Mideastern Conference ChampionshipsOct 21 · 5,000 Meters Varsity · Place 10 · LaneyLaney | 5,000 Meters Varsity | 10 | 17:05.08 | 10 |
| Sep 18 | Adidas XC ChallengeSep 18 · 5,000 Meters Invitational · Place 56 · LaneyLaney | 5,000 Meters Invitational | 56 | 17:49.9 | 10 |
| Aug 26 | Wilmington XC KickoffAug 26 · Varsity · Place 22 · LaneyLaney | Varsity | 22 | 19:09.96 | 10 |
| Aug 21 | Long Leaf 5K Time TrialAug 21 · 5,000 Meters Varsity · Place 14 · LaneyLaney | 5,000 Meters Varsity | 14 | 18:36.14 | 10 |