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Paul Ode

Iowa City West · Class of 2023

12 resultsCross Country2019–2022

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Cow Creek ParkPleasant Valley Spartan Classic · Sep 724:24Pleasant Valley Spartan ClassicSeptember 7, 2019
5,000 Meters · Wartburg/Max CC CourseSteve Johnson Invitational · Oct 120:50.37Steve Johnson InvitationalOctober 1, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 6MVC Super MeetOct 6 · 5,000 Meters Junior Varsity · Place 107 · Iowa City West5,000 Meters Junior Varsity10720:38.8812
Oct 1Steve Johnson InvitationalOct 1 · 5,000 Meters Junior Varsity · Place 189 · Iowa City West5,000 Meters Junior Varsity18920:50.37 PB12
Sep 27Iowa City West InvitationalSep 27 · 5,000 Meters Junior Varsity · Place 30 · Iowa City West5,000 Meters Junior Varsity306:3812
Sep 22Eastern Iowa ClassicSep 22 · 5,000 Meters Junior Varsity · Place 102 · Iowa City West5,000 Meters Junior Varsity10220:26.2212
Aug 27Cedar Rapids Prairie InvitationalAug 27 · 5,000 Meters Junior Varsity · Place 82 · Iowa City West5,000 Meters Junior Varsity8223:51.75SR

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 7MVC Super MeetOct 7 · 5,000 Meters Junior Varsity · Place 64 · Iowa City West5,000 Meters Junior Varsity6419:47.7111
Sep 23Eastern Iowa ClassicSep 23 · 5,000 Meters Junior Varsity · Place 56 · Iowa City West5,000 Meters Junior Varsity5619:52.5611
Sep 9Cedar Rapids InvitationalSep 9 · 5,000 Meters Junior Varsity · Place 49 · Iowa City, West5,000 Meters Junior Varsity4919:25.8111
Sep 4Pleasant Valley Spartan InvitationalSep 4 · Varsity · Place 66 · Iowa City WestVarsity666:4311

2020 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 8Trojan Early Bird InviteOct 8 · 5,000 Meters Junior Varsity · Place 95 · Iowa City West5,000 Meters Junior Varsity9522:32.310
Oct 8Iowa City West Early Bird InvitationalOct 8 · 5,000 Meters Junior Varsity · Place 96 · Iowa City West5,000 Meters Junior Varsity9622:32.310

2019 Cross Country

1 results
DateMeetEventPlMarkGr
Sep 7Pleasant Valley Spartan ClassicSep 7 · 5,000 Meters Frosh/Soph · Place 179 · Iowa City West5,000 Meters Frosh/Soph17924:24 PB9